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PODCAST

NASM Master Instructor Roundtable: A Show for Personal Trainers

NASM Podcast Network

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.

health & fitness fitness

All Episodes

33:15

Book Club: Part II

NASM Master Instructor Roundtable: A Show for... ·

2023/02/20

It’s time to hit the books again! In this episode of the “Master Instructor Roundtable,” hosts, and Regional Master Instructors, Marty Miller, and Wendy Batts, discuss a book they both have read multiple times and have relied on throughout their career. The 7-Habits of Effective People by Stephen Covey, which was first published in 1989, is well-received in multiple educational fields. Wendy and Marty will share their personal views and detail how well it relates within the fitness industry. Did

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32:08

Everyone is an Athlete

NASM Master Instructor Roundtable: A Show for... ·

2023/02/13

In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore the concept that "everyone is an athlete." The NASM OPT Model was originally designed to enhance the performance of elite athletes, while also reducing the chances of injury. As the model has been adopted as the first, and only, evidence-based model in fitness, millions of people have gained the benefits of the systematic and undulating approach the OPT Model provides. This episode

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32:38

Resistance Profiles

NASM Master Instructor Roundtable: A Show for... ·

2023/02/06

In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, uncover the benefits of resistance training, while exploring the six unique applications of force available. In addition, they detail when and how they are the most beneficial to eliciting specific training outcomes, and how each fit into the OPT Model. Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and

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30:45

Isometrics

NASM Master Instructor Roundtable: A Show for... ·

2023/01/30

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3HqiWUq On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore all things isometrics. The use of isometrics is often overlooked or misunderstood

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38:14

Everything is a Core Exercise

NASM Master Instructor Roundtable: A Show for... ·

2023/01/23

On this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, explore the importance of core training, the anatomy that makes up this area of the body, as well as how, and why, every exercise can and must be considered a core exercise. Let our NASM Master Instructors give you a new understanding of the function of the core, as well as how to make every exercise a core exercise. It’s time to get right down to the core! Did you hear? The most trusted name in fitness is

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37:09

You Asked, We Answered

NASM Master Instructor Roundtable: A Show for... ·

2023/01/17

Who doesn’t love a nice Q&A to start the new year? On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, review questions many of you have asked via email, or on the NASM - Certified Personal Trainer Facebook page. They’ll leave no stone unturned when it comes to the questions you have, as it is our goal to help you feel even more confident in your career, as well as your ability to transform the lives of your clients. Did you hear? The most

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34:57

Fitness Myths Debunked

NASM Master Instructor Roundtable: A Show for... ·

2023/01/09

In this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, separate fact from fiction with several popular fitness myths which continue to circulate within the industry. Trainers will be faced with navigating trends that suddenly become the new hot fitness method, or simply breaking the norm of ideas that have been accepted but are not backed up with science. This episode will deep dive into the value of critical thinking, while using the NASM-OPT Model as a framework for

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28:02

Lateral Subsystems

NASM Master Instructor Roundtable: A Show for... ·

2023/01/02

In “Master Instructor Roundtable,” Regional Master Instructors, and hosts, Marty Miller and Wendy Batts further explore the anatomy and function of the Lateral Subsystem. Having a greater understanding of this group of muscles which supplies support and movement in the frontal plane, its primary roles in human movement, and effective exercise progressions to challenge the Lateral Subsystem will allow you to train your clients more effectively. This is one episode you don’t want to miss! Did you

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45:30

Foot & Ankle Impairments

NASM Master Instructor Roundtable: A Show for... ·

2022/12/26

If the foot and ankle aren’t functioning properly, it’s difficult for the rest of the kinetic chain to follow suit. In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts will discuss not only feet and ankles laterally rotating, but also detail what commonly happens at the arch of the foot. They’ll also deep dive into mobility assessments, specific examples of solutions tables, several visional demonstrations on how to correct these impairments, why it’s important to reassess

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32:55

Do This, Not That: Series II

NASM Master Instructor Roundtable: A Show for... ·

2022/12/19

In this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, detail commonly used exercises that, with just a few tweaks, drastically increase their overall effectiveness, while reducing chances of injury. Program design is all about maximizing your client's fitness outcomes while minimizing the chance for any type of setback. On this "Do This, Not That" series you will learn how Marty and Wendy breakdown workouts and implement the most impactful exercises possible. Did you hear

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43:10

CEU Review

NASM Master Instructor Roundtable: A Show for... ·

2022/12/12

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller and Wendy Batts unpack all things Continuing Education. They will not only review what your bi-annual CEU requirements are, but also explore the value of continuing education, how best to road map your educational journey to maximize your career and the results you and your clients see every day! Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding

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34:47

Get a Grip

NASM Master Instructor Roundtable: A Show for... ·

2022/12/05

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, detail the importance of grip strength. They will review pertinent research that reveals the importance of maintaining or developing grip strength to reduce injuries, improve performance, and maintain overall health as we age. In addition, sample exercises and programming will be provided in accordance with the OPT Model. So, tighten up that grip, and join us for this can’t-miss episode! Did

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46:05

Human Movement: A Review of the Four Subsystems

NASM Master Instructor Roundtable: A Show for... ·

2022/11/28

In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller detail the four interdependent, but interconnected, subsystems that help to make up the global musculature system, which is predominantly responsible for human movement. Increasing your knowledge of how the four subsystems produce and reduce force as it pertains to ideal movement patterns across the OPT Model will help you train yourself and your clients like never before! Did you hear? The most trusted name

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32:39

Applying Suspension Training to the OPT Model

NASM Master Instructor Roundtable: A Show for... ·

2022/11/21

In this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, are joined by featured guest, Physical Therapist Chris Nentarz, who has years of clinical experience and is focused on the value and implementation of suspension training within the entire NASM OPT Model. Whether you train clients who have traditional fitness goals, aspiring /elite athletes, or others who need a strong focus on Corrective Exercise, this episode is for you. Did you hear? The most trusted name in fitness is

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39:52

Assessments

NASM Master Instructor Roundtable: A Show for... ·

2022/11/14

In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts Wendy outline and explore the key assessments which are a critical part of the NASM. As both Wendy and Marty always say, “If you are not assessing you are guessing!” This episode details an in-depth review of these evaluations, as well as the relevant information they provide to you as a fitness professional. Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an

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37:08

NASM-Trained Paralympic Athlete Nate Riech

NASM Master Instructor Roundtable: A Show for... ·

2022/11/07

In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by Nathan Riech, who is a paralympic runner and athlete for Team Canada, and specializes in the 1500m. Last year, Nate became a Paralympic Champion at the 2021 Tokyo Paralympics. The trio will explore how the NASM-OPT Model has played a crucial role in Nate’s athletic success, as well as his long-term interests, and goals, outside of running. Did you hear? The most trusted name in

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25:54

NASM’s International Review

NASM Master Instructor Roundtable: A Show for... ·

2022/10/31

As the global leader in fitness education and certification, NASM continues to grow at the international level. In this episode of the “Master Instructor Roundtable,” Regional Master Instructors, and hosts, Marty Miller and Wendy Batts, share their personal fitness experiences from the international growth in countries such as Egypt, UAE, and Germany. We continue to span the globe to share NASM’s practices in fitness education and certification! Did you hear? The most trusted name in fitness is now

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45:28

Introduction to NASM's Physique and Bodybuilding...

NASM Master Instructor Roundtable: A Show for... ·

2022/10/24

After nearly four years in the making, and one year of development, NASM's Physique and Bodybuilding Coach (NASM-PBC) program is finally here! Join hosts, Marty Miller and Wendy Batts, on this episode of the “Master Instructor Roundtable” as they talk shop with Dr. Guillermo Escalante, lead subject matter expert for the course, and Mike Fantigrassi, NASM's own Senior Director of Product Development. They'll dive into the nuts and bolts of the course, why the desire (and need) to launch it, who

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40:25

Running 101

NASM Master Instructor Roundtable: A Show for... ·

2022/10/17

In this episode of the “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller share personal running stories, discuss common injuries associated with the exercise, important phases of training, recovery, and much more. Run into the knowledge and widen your gate on everything you’ll need for yourself and your clients! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make

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45:07

Lower Body Progressions

NASM Master Instructor Roundtable: A Show for... ·

2022/10/10

In this episode of the “Master Instructor Roundtable,” NASM Master Instructors, and hosts, Marty Miller, and Wendy Batts, detail how to safely and effectively create lower body workout progressions using four of the most commonly used exercises. In addition, application to the OPT Model and all three planes of motion will be discussed. This is one deep dive discussion you definitely don’t want to miss! The most trusted name in fitness is now expanding into the wellness world. Become an NASM

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259 results

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