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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

63:49

The Dating Edge with Returning Guest Chris Bates! 916

Boundless Body Radio ·

2025/12/17

Send us a text Chris Bates is a returning guest on our show! Be sure to check out his first appearance on episode 692 of Boundless Body Radio! Chris Bates has over 15 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life. Chris Bates is the founder of The Dating Edge community and the YouTube channel DateSmarterNotHarder, where he helps men build the life, relationships, and health they’re proud of w...

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53:02

The "Fat to Protein Ratio" with Bestselling Author...

Boundless Body Radio ·

2025/12/15

Send us a text Maria Emmerich is a returning guest on our show! Be sure to check out her first appearance on episode 572 of BBR! Maria Emmerich is a world-renowned nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which led her to become a very passionate nutrition expert. Maria’s expertise has sent her around the world speaking about ketogenic diets. She spends most of her time with clients around the w...

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55:47

Live FIT From the Inside Out with Nicole Zapoli! 914

Boundless Body Radio ·

2025/12/12

Send us a text Nicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally. Nicole's journey began at age eight, dreaming ...

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57:00

The ReHab Fix with Dr. Grant Elliott! 913

Boundless Body Radio ·

2025/12/10

Send us a text Dr. Grant Elliott is a chiropractor and the creator of the #1 online low-back pain program, helping thousands of people worldwide eliminate pain without unnecessary treatments, surgeries, or endless chiropractic visits. His mission is deeply personal—after a career-ending injury as a competitive athlete, Grant discovered just how broken and outdated traditional back pain care really is. Instead of accepting the status quo, he built a science-backed, disruptive approach that put...

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60:12

Processed to Death with the Carnivore Teacher John...

Boundless Body Radio ·

2025/12/08

Send us a text John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, and 834 of Boundless Body Radio! John LaSpina is a passionate educator and advocate for the power of ancestral, animal-based nutrition. After transforming his own health through the carnivore lifestyle, John dedicated his life to teaching others the simple, profound truth: that optimal health and vitality are our natural states when we fuel our bodies properly. Th...

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69:52

SPECIAL EPISODE! Healing with the Diamonds EPISODE...

Boundless Body Radio ·

2025/12/05

Send us a text Today we are releasing a SPECIAL EPISODE where we are doing a podcast trade with Healing with the Diamonds! Larry and Kay Lynne Diamond have experienced a profound transformation in their family's health, a journey that has significantly altered their lives. Together, they have shed a remarkable 190 pounds and successfully reversed a multitude of health issues, including sleep apnea, allergies, asthma, severe irritable bowel syndrome, psoriasis, depression, anxiety, brain fog, ...

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54:49

The Pain-Free Body with Dr. Dan Ginader, DPT! 910

Boundless Body Radio ·

2025/12/03

Send us a text Dr. Dan Ginader is a Doctor of Physical Therapy based in Midtown Manhattan, New York City. He is widely recognized for his popular social media content, where he explains the common causes of aches and pains and offers simple, actionable ways to address them. With millions of followers across various platforms, Dan remains deeply committed to his in-person practice, where he treats a diverse range of patients, including professional dancers and Broadway performers. Over nearly ...

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73:49

Visceral Fat and the Power of GRATITUDE with Dr. Ana...

Boundless Body Radio ·

2025/12/01

Send us a text Dr. Ana Claudia Rosa, MD, PhD is a returning guest on our shoe! Be sure to check out her first appearance on episode 576 of Boundless Body Radio! Dr. Ana Rosa, MD, PhD is a physician, radiologist, medical doctor who has worked for the University of Minnesota and is now a medical doctor in Nebraska! Dr. Rosa has done two radiology residencies, one in Brazil, and one in the United States, where she obtained a doctorate degree and has completed a body imaging fellowship. Dr. Rosa...

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60:10

Is Everyone QUITTING CARNIVORE (Probably Not...) with...

Boundless Body Radio ·

2025/11/28

Send us a text Courtney Luna is a returning guest on our show! Be sure to check out her first appearance on episodes 402 and 771 of Boundless Body Radio! Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with a carnivore diet. Courtney is the author of the brand-new cookbook Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals. Her book provides curated meal plans and...

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58:13

The Complete Carnivore Book is LIVE (And Amazing)...

Boundless Body Radio ·

2025/11/26

Send us a text Jenny Mitich is a returning guest on our show! Be sure to check out her first appearance on episode 803 of Boundless Body Radio! Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle. She is a two-year carnivore and full-time content creator who is passionate about helping people take...

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55:37

Low Carb Diets for Menopause with April Wilson Smith!...

Boundless Body Radio ·

2025/11/24

Send us a text April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009. In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard. Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and ...

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63:50

BONUS! My Recent Appearance on The Low Carb...

Boundless Body Radio ·

2025/11/23

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Low Carb Consultant Podcast, hosted by Max Helmer! We hosted Max on our show as well, on episode 887 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Max at- IG @thelowcarbconsultant Podcast- The Low Carb Consultant Podcast YT @Max Helmer The Low Carb Consultant Find Boundless Body at- myboundlessbody.com Book a session...

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56:18

Type 1 Diabetes Success Stories with Lisa La Nasa! 904

Boundless Body Radio ·

2025/11/21

Send us a text Lisa La Nasa is a returning guest on our show! Be sure to check out her first appearance on episode on 704 of BBR! Lisa La Nasa is a mom of two, wife, adventurer, coffee fanatic, and founder and CEO of diaVerge Diabetes. Lisa founded diaVerge Diabetes in 2015 after her own personal discovery of the empowerment and complete lifestyle transformation that can come from gaining better control of type 1 diabetes. She has successfully been maintaining A1c levels <5.5% since Januar...

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64:31

Reversing Crippling Depression with Optometrist Dr....

Boundless Body Radio ·

2025/11/19

Send us a text Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses. He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now kn...

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68:59

Integrative Ketogenic Research and Mental Health with...

Boundless Body Radio ·

2025/11/17

Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and...

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56:15

Using GLP-1 Medications Safely with Chris Broomhead! 901

Boundless Body Radio ·

2025/11/14

Send us a text Chris Broomhead is a bodybuilder, personal trainer and coach, educator, entrepreneur, and advocate for science-backed performance & health. After 14+ years competing in bodybuilding, he is now dedicated to cutting through hype in health and performance. Today, Chris focuses on GLP-1s and peptides, such as Semaglutide, Tirzepatide, Retatrutide, teaching how science and lifestyle work together for resilience, longevity, and transformation. Find Chris at- IG- @Chris_Broomhead_...

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51:16

From Vegan to Carnivore- Healing with Meat with Dr....

Boundless Body Radio ·

2025/11/12

Send us a text Dr. Karina Juliana is a is a wife, mother of six, business owner of Solutions Mind and Body in Sunny Isles, Florida, and a formerly devoted 33-year vegan/vegetarian naturopathic doctor, who has triumphantly transformed her health and life through the carnivore diet. She overcame significant challenges, including panic attacks, irregular menstrual cycles, depression, Crohn’s disease, Epstein-Barr virus, severe Postural Orthostatic Tachycardia Syndrome (POTS), and Lyme disease. A...

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71:56

Reversing Her Child's Bipolar with Metabolic Therapy...

Boundless Body Radio ·

2025/11/10

Send us a text Kristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio! Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years. Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, ...

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148:40

BONUS! My Recent Appearance on The Perfect Society...

Boundless Body Radio ·

2025/11/09

Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Perfect Society YouTube Channel, hosted by Curt Derby! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find The Perfect Society at- YT- @The Perfect Society https://everybodyshappy.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!

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65:10

The Slow Burn Revolution with Fitness Expert Fredrick...

Boundless Body Radio ·

2025/11/07

Send us a text Fredrick Hahn is a returning guest on our show! Be sure to check out his first appearance on episode 46 of Boundless Body Radio! Fredrick Hahn has been a certified personal trainer by the American Council on Exercise since 1990. He trains and educates some of the world’s most prominent businesspeople and celebrities in the world. He is sought after for fitness and health podcasts, lectures and presentations worldwide. Since 1998, he’s owned and operated SlowBurn Personal Traini...

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1,047 results

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