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PODCAST

Boundless Body Radio

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

health & fitness nutrition

All Episodes

61:23

Pain Patterns with Returning Guest Rick Olderman! 739

Boundless Body Radio ·

2024/11/29

Send us a textRick Olderman is a returning guest on our show! Be sure to check out his first appearance on episode 400 on Boundless Body Radio!Rick Olderman is a sports and orthopedic physical therapist with more than 25 years’ experience. He specializes in helping people with chronic pain and helps his clients transition into a pain-free life.Rick is the author of several books, and has written the popular Fixing You® series of books, which are found on Amazon.com, to help people with chroni...

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104:30

My Child Was Diagnosed With Type 1 Diabetes. Now...

Boundless Body Radio ·

2024/11/27

Send us a textR.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes.After following conventional dietary advice for this condition led to uncontrollable blood sugar, dangerous “hypos,” and many sleepless nights, R.D. discovered the work of Dr. Richard Bernstein, MD, a medical doctor who has used a low-carb diet to control his own type 1 ...

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59:20

Diabetes Management and Low-Carbohydrate Diets with...

Boundless Body Radio ·

2024/11/25

Send us a textNayiri Mississian is a former guest on our show! Check out her first appearance on episode 437 of Boundless Body Radio!Nayiri Mississian, MHP is an independent nutrition researcher, who has no associations with the food industry, pharmaceutical industry or any politically powered nutrition organizations. She has been involved in nutrition research since 2015. Nayiri shares her scientific information with the followers in her members-only exclusive Facebook groups, which promote ...

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61:29

The Catapult Effect and a Carnivore Diet Experiment...

Boundless Body Radio ·

2024/11/22

Send us a textKatie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio!Katie Wrigley is a Cognomovement Practitioner & Coach. Katie knows firsthand the life-changing impact of traumatic events and has transformed her experiences into a powerful tool to help you regain control of your life.For 40 years, she battled anxiety, and into her adult years she also battled addiction, overworking, and stress stemming from childhood trauma. W...

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61:52

A Metabolic Revolution with the Unstoppable Jess...

Boundless Body Radio ·

2024/11/20

Send us a textJess Apple is a writer, editor, and passionate metabolic health advocate. As a founder of the Metabolic Revolution, alongside former podcast guest Steve Fields, hosted on episode 710 of Boundless Body Radio, Jess is dedicated to ensuring that people have access to accurate information about human metabolism and its profound impact on physical and mental health with the mission of spreading awareness about the powerful healing that metabolic therapies can provide.For 12 years, Je...

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67:12

Only Eating McDonald's Burger Patties for Two Months...

Boundless Body Radio ·

2024/11/18

Send us a textThat's right. Check out his video detailing his experience eating about 16 McDonald's burger patties every day for two months!Dave MacLeod is a returning guest on our show! Be sure to check out his first appearance on episode 601 of Boundless Body Radio!Dave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 29 years and has successfully conquered challenging boulders, sport climbs, and mixed climbs, including fr...

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60:53

The Mikkipedia Podcast Host Dr. Mikki Williden! 733

Boundless Body Radio ·

2024/11/15

Send us a textDr. Mikki Williden graduated in 2011 when she obtained her PhD after completing her doctoral thesis in health and productivity in the New Zealand workforce. As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with a vast number of people with different health and performance goals.She is the host of the wonderful Mikkipedia Podcast, which dives deep into the topics of nutrition, longevity, fitness and health, and is the former...

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56:57

Integrative Ketogenic Research and Therapies with Dr....

Boundless Body Radio ·

2024/11/13

Send us a textDr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and schizophrenia, as well as overall metabolic health.Dr. Bellamy’s mission is to empower individuals with comprehensive ...

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54:37

To Dye For: The Documentary with Brandon and Whitney...

Boundless Body Radio ·

2024/11/11

Send us a textBrandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes.Their journey into making a new documentary, called To Dye For: A Documentary, delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families. Through poignant stories and scientific evidence, they unveil the hidden perils of synthetic...

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64:16

BONUS! My Appearance on The Catapult Effect Podcast! 730

Boundless Body Radio ·

2024/11/10

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Catapult Effect Podcast, hosted by Katie Wrigley!! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Check out this episode on YouTube as well to see the full video!Katie Wrigley is a former guest on our show! Check out her first appearance on episode 399 of Boundless Body Radio! And stay tuned for her next appearance on our show, coming out soon!Katie Wr...

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50:19

A Journey with Cancer and Healing with a Carnivore...

Boundless Body Radio ·

2024/11/08

Send us a textWill Ziener is a retired United States Air Force Special Operations Veteran who always took pride in his physical fitness condition. However, as he aged and his health and fitness declined, he came to the conclusion that everybody just gets fat.This conclusion didn’t necessarily stop him from trying to stay in shape, but he just accepted the fact that this is how it would be, and he then began to experience more serious health issues.Will has come very highly recommended as a po...

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63:03

Event Recap- Neil Gyte on His Completely Fasted 22...

Boundless Body Radio ·

2024/11/06

Send us a textNeil Gyte is a returning guest on our show! Be sure to check out his first appearance on episode 695 of Boundless Body Radio! Neil Gyte’s health journey began at a weight 260 pounds, when he was far from the active and fun father that he wanted to be, and he was clearly on a fast track to an early grave. This moment of clarity gave Neil a sense of determination to change and set him on a journey towards better physical and mental health, largely through ultra-endurance training ...

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54:54

Reversing Bipolar and Multiple Sclerosis on Carnivore...

Boundless Body Radio ·

2024/11/04

Send us a textEmily Penton is the creator of The Inner Clarity System, which focuses on how to create your new way of being. Emily has learned that feeling helpless, hopeless, and worthless is the false reality that comes with contaminated thinking. According to her, the food we eat is the first pollutant that creates the physical distress in our brains. The wrong combination of foods, along with the over-processed and imitation foods lock us into cravings and inflammation. Therefore, the bra...

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65:18

Evolving Ketogenic Diets with Returning Guest Dr....

Boundless Body Radio ·

2024/11/01

Send us a textCaryn Zinn, PhD, is a returning guest on our show! Be sure to check out her first appearance on episode 333 of Boundless Body Radio!Caryn Zinn, PhD, RD is a New Zealand Registered Dietitian and an Associate Professor at AUT University, NZ. Her research and clinical practice work focuses on the whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach and its application to metabolic health and sports performance.After spending her career following conventional nutritio...

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62:08

Turn Around Diabetes with Effective Communication...

Boundless Body Radio ·

2024/10/30

Send us a textDr. Roshani Sanghani is an American board-certified endocrinologist, who brings 15 years of clinical experience to the table, alongside her own personal journey as a patient of hypothyroidism and pre-diabetes. Her personal touch allows her a deep understanding of the struggles many patients face, including medication’s side effects and escalating doses.Her philosophy is that the true “magic pill” is lifestyle change, and her medical journey is as layered as her approach to healt...

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61:16

Managing Type 1 Diabetes and Diet with Returning...

Boundless Body Radio ·

2024/10/28

Send us a textDr. Ryan Attar is a returning guest on our show! Be sure to check out his first appearance on episode 186 of Boundless Body Radio!Dr. Ryan Attar is an expert in managing Type 1 diabetes. Dr. Attar is a veteran of the US Army, and after serving overseas, Dr. Attar developed Type 1 diabetes, and was medically discharged from the Army after nearly 6 years of service.After the military, Dr. Attar decided to embark on a new career to aide those with diabetes and other health issues. ...

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58:58

Aging In Reverse on Keto with Dr. JoAnn McManamy! 723

Boundless Body Radio ·

2024/10/25

Send us a textDr. JoAnn McManamy is an incredibly inspiring person and has an amazing story of recovering her health through lifestyle change!Dr. JoAnn McManamy earned her bachelor’s degree in communication from the University of Connecticut, an MBA in Management, a master’s degree in counseling and psychology, and a Doctorate in Education from the University of Connecticut. Stunningly, JoAnn realized at age 65 that she had forgotten to live. After a lifetime of emotional eating, she transfor...

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62:27

Ketogenic Diets and Type 1 Diabetes with Andrew...

Boundless Body Radio ·

2024/10/23

Send us a textAndrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcomes in normal and clinical populations.From Florida State University, he transitioned into Biomedical Research where he received his doctorate in Biomedical ...

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67:40

The Keto Prescription with Dr. Jodi Nishida! 721

Boundless Body Radio ·

2024/10/21

Send us a textDr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Practitioner who has been in healthcare for over 27 years.After experiencing the ketogenic lifestyle’s effect on her own autoimmune condition, she decided to build a keto-based medical practice called The Keto Prescription so others could benefit from it too. Over the last four years, she has helped over 2500 patients realize the benefits of clean, medically guided keto.With an accreditation in ketogeni...

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64:29

Discovering Low-Carb Cardiology with Dr. Ryan L....

Boundless Body Radio ·

2024/10/18

Send us a textDr. Ryan L. Cooley is a cardiologist in Provo, Utah and has been in practice for more than 20 years. Dr. Cooley is passionate about advocating for lifestyle choices as a means for achieving health through education and as a way to empower patients to make informed decisions regarding their care.His favorite part about medicine is learning something new that helps him help others manage their cardiovascular condition. He believes everyone with heart disease can live a long, healt...

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870 results

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