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PODCAST

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

health & fitness mental health

All Episodes

68:29

I Gave My Husband an Ultimatum and Now He Wants a...

The Dr. John Delony Show ·

2024/11/13

On today’s episode, we hear about:· A wife struggling to save her marriage after giving her husband an ultimatum · A husband seeking advice on how to support his wife following a miscarriage · A wife wondering if it’s time to end her marriage Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The

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57:39

Grief Expert: The Key to Overcoming Life’s Hardest...

The Dr. John Delony Show ·

2024/11/11

In this episode, John sits down with author David Kessler to have a conversation about grief.Next Steps: Learn more about David Kessler and resources for grief Follow David on Instagram 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first

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69:06

Are Video Games Ruining My Relationships?

The Dr. John Delony Show ·

2024/11/08

On today’s episode, we hear about: · A young man wondering if his love for video games is hurting his relationships · A husband unsure if he can trust his wife again after her affair · A man struggling to overcome a pattern of overthinking and fear Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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58:56

My Husband Wants Sex Every Day but I’m Exhausted

The Dr. John Delony Show ·

2024/11/06

On today’s episode, we hear about: A stay-at-home mom feeling disconnected from her husband A woman wondering how to address her friend’s uncomfortable behavior A woman doubting her relationship after moving in with her boyfriend Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John

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49:32

I Picture My Husband With Other Women

The Dr. John Delony Show ·

2024/11/04

On today’s episode, we hear about: · A wife struggling with inappropriate fantasies and thoughts · A daughter seeking the best way to have a hard conversation with her parents · A husband looking for advice on how to support his overwhelmed wife Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The

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62:31

I’m in Love With Her (She Doesn’t Feel the Same)

The Dr. John Delony Show ·

2024/11/01

On today’s episode, we hear about: A man who has fallen in love with his best friend A mom seeking advice on how to create boundaries with her teenage daughter A woman wondering if it’s time to find a new job Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect

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58:15

My Alcoholic Husband Refuses to Sober Up

The Dr. John Delony Show ·

2024/10/30

On today’s episode, we hear about: A wife trying to convince her husband to go to rehab A woman feeling pressured by her in-laws to host the holidays A woman struggling to regain her sense of self following a divorce Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show

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64:51

My Husband Says He Doesn’t Love Me Anymore

The Dr. John Delony Show ·

2024/10/28

In today’s episode, we hear about:· A wife having trouble getting her husband to open up · A granddaughter struggling with guilt in her caregiver role · A woman unsure how to help her adopted son process emotions Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show

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56:40

I’m Worried My Son’s Dangerous Lifestyle Will Kill Him

The Dr. John Delony Show ·

2024/10/25

In today’s episode, we hear about: A mother worried her son has fallen into a dangerous lifestyle A husband unsure if he and his wife can financially afford to have children A divorcée struggling to trust herself with dating Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony

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60:13

I Don’t Respect My Lazy Husband

The Dr. John Delony Show ·

2024/10/23

On today’s episode, we hear about: A wife unsure how to support a husband she doesn’t respect A woman wondering if she should confront her sister A woman struggling with time management and always running late Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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62:17

My Husband Would Rather Be With His Ex-Girlfriend

The Dr. John Delony Show ·

2024/10/21

On today’s episode, we hear about: A wife who found text messages between her husband and his ex A man dealing with shame following an affair and job loss A man seeking advice on how to find balance in life Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts Connect

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48:14

I Left My Husband but He Won’t Leave Me Alone

The Dr. John Delony Show ·

2024/10/18

On today’s episode, we hear about: A woman who’s being harassed by her ex-husband A man struggling to establish a sleep routine A mom seeking advice on how to maintain a relationship with her teenage daughter Next Steps: Follow Dr. Matthew Walker on Instagram: @drmattwalker 🌙 Why We Sleep: Unlocking the Power of Sleep and Dreams 📙 Hold On to Your Kids: Why Parents Need to Matter More Than Peers 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious

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62:31

Psychologist: How Mental Health Is Killing Us (With...

The Dr. John Delony Show ·

2024/10/16

Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼The Dr. John Delony Show T-Shirts Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp 🌿 Get up to 40% off at Cozy Earth with code DELONY 🔒 Get 20% off when you join DeleteMe 😇 Go to Hallow for a 90-day free trial 💤 Visit Helix

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55:06

My Fiancé Threatened to Shoot Me If I Ever Left Him

The Dr. John Delony Show ·

2024/10/14

On today’s episode, we hear about:· A bride-to-be trying to decide the best way to end her engagement · A woman struggling to reframe her past · A woman seeking advice on how to deal with her childhood issues Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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64:51

My Husband Looks at Pictures of Younger Women

The Dr. John Delony Show ·

2024/10/11

On today’s episode, we hear about: · A wife concerned that her husband finds younger women attractive · A stay-at-home mom struggling with balance · How to find the right therapist for you Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show T-Shirts Connect With Our

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66:23

My Boyfriend Dumped Me After 7 Years

The Dr. John Delony Show ·

2024/10/09

On today’s episode, we hear about: · A woman unsure how to find closure after a breakup · A husband seeking advice on how to work toward a healthier marriage · A young mother struggling to accept her body after pregnancy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼The Dr. John Delony Show

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65:06

I'm Not Physically Attracted to My Husband

The Dr. John Delony Show ·

2024/10/07

On today’s episode, we hear about: · A wife who isn’t physically attracted to her husband · A woman seeking advice on how to prioritize what’s important · A new mom feeling anxious after finding out she’s having twins Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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59:20

I Hate Being a Stay-at-Home Mom

The Dr. John Delony Show ·

2024/10/04

On today’s episode, we hear about:· A mom who’s unhappy being a stay-at-home parent · A wife who feels her husband puts too much emphasis on her looks · A woman who’s struggling with how to address her husband’s secrecy Next Steps: 🏦 Pull your credit reports here. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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69:51

Can Our Marriage Be Saved After My Wife’s Affair?

The Dr. John Delony Show ·

2024/10/02

On today’s episode, we hear about:· A husband struggling to save his marriage following an affair · A mom unsure how to set boundaries to protect her daughter · A wife trying to decide if quitting her job is the right decision Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony

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58:45

My Wife’s Addictions Are Ruining Our Marriage

The Dr. John Delony Show ·

2024/09/30

On today’s episode, we hear about: · A husband unsure how to deal with his wife’s addictive behavior · A wife struggling to balance her career and motherhood · A woman wondering how to set boundaries with her sister Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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