The Mind and Fitness Podcast

13:10

290 - Sucker For Pain

The Mind and Fitness Podcast ·

2023/08/31

This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single

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37:20

289 - Joseph Vargas from MindBodyTok on IG

The Mind and Fitness Podcast ·

2023/08/24

Joseph makes some killer content on IG and on YouTube. Give him a follow on IG @MindBodyTok and find him on YouTube: https://www.youtube.com/@mindbodytok This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here:

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24:25

288 - Deebo and 4th Grade and Intern Day

The Mind and Fitness Podcast ·

2023/08/17

A very acute struggle through pain inspired this week's episode. I talk through what it could have been rooted in, as well as a stroll down memory lane for National Intern Day! This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here:

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66:26

287 - Janette Barber and I from 2018

The Mind and Fitness Podcast ·

2023/08/10

Check out Janette's Story from 20/20: https://www.youtube.com/watch?v=7qwFjKYlbf4 This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 This episode is also brought to you by Lisa Schlosberg and Out

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26:31

286 - Dr. John Stracks Part II

The Mind and Fitness Podcast ·

2023/08/02

Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ Check out Hope for Healing: Hope for Healing Learn more about Cormendi Health: Cormendi Health This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here:

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32:52

285 - Dr. John Stracks Part I

The Mind and Fitness Podcast ·

2023/07/26

Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show! You can support the show with as little as a few

en

14:18

284 - Injuries vs Injuries

The Mind and Fitness Podcast ·

2023/07/20

This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single

en

31:59

283 - The Straw That Broke The Camel's Back - with...

The Mind and Fitness Podcast ·

2023/07/12

You can find Brajesh's book on Amazon at: https://www.amazon.com/Straw-That-Broke-Camels-Back-ebook/dp/B0BKTQWWC9 This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show! You

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50:15

282 - The Prototype of Chronic Pain - Christie Uipi...

The Mind and Fitness Podcast ·

2023/07/06

Christie Uipi continues to be an absolute force in the Chronic Pain and Pain Science World. Since the interview originally aired in 2018, Christi has opened The Better Mind Center. Her Instagram is also a treasure chest of content in this field - you can find her at: @Better.With.Christie This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more

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71:36

281 - "The Pain PT" Jim Prussack and I on Chronic...

The Mind and Fitness Podcast ·

2023/06/29

Back in 2019 I was getting a lot of emails from athletes around the world seeking some MindBody specific content around being an athlete and chronic pain. I invited "The Pain PT" Jim Prussack on for us to spend over an hour talking about this specific thing! It's one of my favorites! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about

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50:39

280 - Dr. Roger Gietzen

The Mind and Fitness Podcast ·

2023/06/22

I searched the TMS Wiki looking for a doctor in a particular specialty - Neurology - and found Dr. Roger Gietzen! I had to have him on to come and tell his story, both as a patient and as a practicing doctor. Learn more about Dr. Gietzen here: https://www.healthy-mind-body.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her

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18:15

279 - Exercise You Enjoy and Checking In With Yourself

The Mind and Fitness Podcast ·

2023/06/14

I sent a prompt to the Facebook Group seeking some questions or topics that listeners might want to hear about. I cover Somatic Tracking, Finding exercise that you enjoy, what to do if you're feeling stuck, along with a few other things. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here

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60:25

278 - They Cant Find Anything Wrong with Dr. David...

The Mind and Fitness Podcast ·

2023/06/08

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single

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41:30

277 - Linchpin Conversations

The Mind and Fitness Podcast ·

2023/06/01

Check out the program I do at Crossfit Linchpin from the comfort of my own garage: https://programs.btwb.com/linchpin/individual This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of

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39:55

276 - Dr Axelbank and The Three Pillars Part II

The Mind and Fitness Podcast ·

2023/05/25

New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK! This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice. Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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32:14

275 - Dr. Jeff Axelbank and The Three Pillars

The Mind and Fitness Podcast ·

2023/05/18

New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice. Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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38:44

274 - The Lisa Schlosberg Experience Part II

The Mind and Fitness Podcast ·

2023/05/10

Part II of my long-overdue conversation with THE Lisa Schlosberg. Check out more of Lisa at: Lisa Schlosberg and Out of the Cave How to work with Lisa: https://www.outofthecave.health/work-with-me Check out Lisa's fantastic podcast, Out of the Cave Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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30:21

273 - The Lisa Schlosberg Experience Part I

The Mind and Fitness Podcast ·

2023/05/04

Lisa is back! We're covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all true (my favorite part), as well as talking about her upcoming group coaching experience. Check out more of Lisa at: Lisa Schlosberg and Out of the Cave How to work with Lisa: https://www.outofthecave.health/work-with-me Check out Lisa's fantastic podcast, Out of the Cave Connect with Lisa on IG at

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40:09

272 - Narinder Sheena, former Lawyer, gives her...

The Mind and Fitness Podcast ·

2023/04/27

Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis. She recovered completely and is here to tell her side of the story! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram-

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19:18

271 - Protect Your Peace

The Mind and Fitness Podcast ·

2023/04/19

A thought around Saying "No," and ultimately preserving/protecting your own peace, has come to mind a lot for me lately. A couple of pieces that inspired this episode include.. From Psychology Today: https://www.psychologytoday.com/us/blog/mind-matters-menninger/202111/the-power-saying-no 17 Ways to Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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