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PODCAST

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman"s terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing

health & fitness fitness

All Episodes

22:34

Training Around Injuries & Lessons from 1 of the BEST...

The STRONG Life Podcast with Zach Even - Esh ·

2023/12/15

STRONG Life Podcast ep 413 In this episode I discuss how and why you should always train around injuries for both improved physical AND mental health / strength. I also share some Life updates and things happening at The Underground Strength Gym. Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses RESOURCES: http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE / PRODUCTS

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16:43

How to Break Bad Habits in Teens & Why Environment...

The STRONG Life Podcast with Zach Even - Esh ·

2023/12/13

STRONG Life Podcast ep 412 How to Break Bad Habits in Teens & Why Environment Can Change Your Life for Better or Worse! Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE / PRODUCTS https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL

en

01:03:52

Duane Carlisle | The Business of SPEED Training

The STRONG Life Podcast with Zach Even - Esh ·

2023/12/09

STRONG Life Podcast ep 411 with Coach Duane Carlisle Brought to you by: http://ZachStrength.com - Get your 20% Discount Code & FREE Strength Training Courses https://UndergroundStrengthCoach.com - Membership area with Videos / Seminars on Film, Training Courses, Private Forum & More. Content has been Building since 2004! ====== Duane is an OG who has coached at all levels from private sector, college, NFL and consulting. His knowledge and all around attitude is awe-inspiring. Learn more about

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01:07:54

410 | Rusty Whitt: Building D1 Football Players

The STRONG Life Podcast with Zach Even - Esh ·

2023/11/24

STRONG Life Podcast ep 410 with Rusty Whitt - Building D1 Football Players! Rusty on IG: https://www.instagram.com/rustywhitt/ In this episode, Rusty breaks down the entire in season training protocol he employs at his college and how he makes it work with the bumps and bruises that come with the season as well as the transfer portal. Learn how Rusty develops the new players, the transfers and everyone in between. Get ready to take notes as Rusty breaks down the recipe for Success in D1 Football

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01:29:55

Matt Reynolds | Turn Key Coach - The Power of Online...

The STRONG Life Podcast with Zach Even - Esh ·

2023/11/18

STRONG Life Podcast ep 409 with my buddy Matt Reynolds, founder of Barbell Logic and Turn Key Coach. Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES In this episode Matt and I talk about the power of being an online strength coach / fitness coach. Dig in and get your learn on. If you have a passion for strength training, health and fitness, this episode will teach you how to think outside of trading hours for dollars. STRONG LIFE RESOURCES: http://ZachStrength.com

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01:08:40

Get Your Edge w/ Brian Bott | What it Takes to WIN

The STRONG Life Podcast with Zach Even - Esh ·

2023/11/16

STRONG Life Podcast ep 408 Get Your Edge w/ Brian Bott | What it Takes to WIN Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES. GREAT times chatting it up with my brother Brian Bott of Sports AdvantEDGE and his co host Dean Matsche. Get Your Edge Podcast is HERE on Apple Podcasts. TOPICS COVERED: 1) Zach talks about how he fell in love with strength and conditioning in his younger years. 2) Zach talks about why WORKING HARD is so important and why we need to

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51:12

Wrestling Strength & Conditioning / Training for...

The STRONG Life Podcast with Zach Even - Esh ·

2023/11/07

STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports. This is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers. This was recorded with James de Lacey from The Sweet Science of Fighting More info Here: https://sweetscienceoffighting.com/ https://www.youtube.com/@sweetscienceoffighting https://www.instagram.com/sweetscienceoffighting/ Brought to you by: Zach's Newsletter &

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25:54

RAW QnA: Why I Write in the Mornings, Athletic...

The STRONG Life Podcast with Zach Even - Esh ·

2023/11/06

STRONG Life Podcast ep 406 RAW QnA brought to you By: Zach's Newsletter - HERE The Encyclopedia of Underground Strength - HERE The Underground Strength Coach Cert - HERE Topics covered: Why I Write in the Mornings Athletic "Older" Men & what exercises are best to stay athletic as we age ALL Bodyweight Workout "Advices" in a hotel or at home Recommended Resources: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach)

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01:56:05

35 Years of STRENGTH Lessons: "Advices" on Building...

The STRONG Life Podcast with Zach Even - Esh ·

2023/11/03

STRONG Life Podcast ep 405 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses http://SSPCoach.com - The SSPC Cert (Strength & Sports Performance Coach Cert) https://amzn.to/3s8j2LW - The Encyclopedia of Underground Strength 2nd Edition This Podcast was recorded with Damien Zaid. Please see his podcast here: https://link.chtbl.com/zevenesh Damien on Instagram: https://www.instagram.com/damienzaid STRONG Life / Underground Strength Resources: http://ZachStrength.com -

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54:12

QnA: Nutrition & Training Tips for Athletes, PT...

The STRONG Life Podcast with Zach Even - Esh ·

2023/10/27

STRONG Life Podcast ep 404 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses Gladiator STRONG - 7 Days FREE MASSIVE QnA where I crush the topics below and more..... - Nutrition & Training Tips for Athletes (Weight Cutting for Wrestlers, Weight Gain for "Hard Gainers" & Nutrition for Building Size & Strength) - PT Testing for Law Enforcement (Fitness & Strength Needs of First Responders and LEOs) - High School Strength & Conditioning (Culture in the Weight Room)

en

29:22

QnA: Training MMA Fighters, Youth Athletes, High...

The STRONG Life Podcast with Zach Even - Esh ·

2023/10/20

STRONG Life Podcast ep 403 Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES Massive QnA on all things training! Training MMA Fighters, Youth Athletes, High School Athletes, Lower Back Injuries, Baseball Players & More Enjoy and please see all the resources mentioned and recommended below: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE /

en

48:07

13 Reasons Why Strength is Crucial for Athletes + In...

The STRONG Life Podcast with Zach Even - Esh ·

2023/10/11

STRONG Life Podcast ep 402 Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses http://SSPCoach.com - Strength & Sports Performance Coach Cert is OPEN! Special Guest as we get half way into the podcast is Jeremy Hartman. https://www.instagram.com/hartmanperformance/ Connect with Zach / Resources for Strength Athletes and Strength Coaches: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach)

en

30:05

QnA: Building Aggression in Athletes, Motivating...

The STRONG Life Podcast with Zach Even - Esh ·

2023/10/07

STRONG Life Podcast ep 401 QnA: Building Aggression in Athletes, Motivating Athletes, Strength Coach Business Tips & Turning Pro Great questions came in via my Instagram for this QnA episode. Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Here are the topics covered / questions answered: - How to deal with athletes on a team who are NOT motivated to train hard - How has internet marketing changed through the years for Strength Coaches / Gym Owners - What was my

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37:28

Ep. 400! Excellence Lessons from Cornell Wrestling /...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/30

STRONG Life Podcast ep 400!!! Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses In this episode I share lessons learned & thoughts from my recent trip to Ithaca where I worked with Cornell Wrestling, Spartan Combat RTC (The Wrestlers Prepping for World / Olympic Wrestling) and my buddy Joe DeSena. This episode truly embodies the STRONG Life Philosophy where we are attacking Training & Life and living for the Relentless Pursuit of Excellence. Recommended Resources:

en

01:37:51

Mark Hoover | Ultimate Football Speed & Strength...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/28

STRONG Life Podcast ep 399 with Mark Hoover Ultimate Football Speed & Strength Training / Performance Connect with Mark: https://www.instagram.com/hoover_performance/ https://twitter.com/MarkHoover71 https://simplifaster.com/articles/author/markhoover/ ===== http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE / PRODUCTS https://UndergroundStrengthCoach.com - The

en

56:48

The CRAZY Rise of Athlete Injuries, "Complete Athlete...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/27

STRONG Life Podcast ep 398 with JP Mikhael of M3 Strength & Conditioning in Florida Connect with JP here: https://www.instagram.com/m3strengthandconditioning/ This episode is a crucial listen for parents of athletes and ANYONE who is a Coach working with athletes. The dramatic rise in injuries is greater than I have ever seen in my 20+ years of strength & conditioning. If you have questions please see the resources below and if you need to email me, just reply to any of my newsletter emails via

en

57:49

Craig Bongelli | Strength Lessons from Bill Kazmaier...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/25

STRONG Life Podcast ep 397 with Craig Bongelli Connect with Craig: https://www.instagram.com/theconjugatecowboy/ Craig on The Westside Barbell Podcast: https://youtu.be/ETku2egwgJY?si=FA71QTdZak3RUpKH https://www.craigbongelli.com/ Topics discussed in this episode: Why Craig and his family sold his gym, left Canada and now live in Tx while working at ONNIT Experiences in Strength Adventures while traveling to learn from Bill Kazmaier in Alaska and Louie Simmons / Westside Barbell How Craig

en

56:55

How Parents can Train their Kids, 5 Training Tools...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/19

STRONG Life Podcast ep 396 Brought to you by http://ZachStrength.com (BEST FREE Strength Training Courses) and https://UndergroundStrengthCoach.com Co Hosted with Paul Kolody - https://www.instagram.com/reddevilstrength/ Topics Covered: How Parents can Train their Kids 5 Training Tools Every Household Needs Training Athletes In Season (Speed & Strength Training) The Crucial Importance of the Off Season for Athletes Strength Coach Business "Advices" How I defeat "Back Pain" Core vs Trunk

en

45:55

TOP 3 Reasons Athletes MUST Get Strong, Jacked &...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/15

STRONG Life Podcast ep 395 TOP 3 Reasons Athletes MUST Get Strong, Jacked & Powerful Brought to you by: http://ZachStrength.com - BEST Free Strength Training Courses https://UndergroundStrengthCoach.com - EST 2005 - HUNDREDS of Articles, Videos, Training Programs, Seminars on Film and VIP Access to ALL things Underground Strength RECOMMENDED RESOURCES: http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION https://zacheven-esh.com/store/ - STORE / PRODUCTS AMAZON

en

01:10:30

Fixing the Decline of Youth Fitness, Leveraging Tech...

The STRONG Life Podcast with Zach Even - Esh ·

2023/09/10

STRONG Life Podcast ep 394 with Dr. Erik Korem of The BluePrint Podcast (Listen HERE). Brought to you by: http://ZachStrength.com - FREE Strength & Muscle Building Training Courses Connect with Erik on Instagram: https://www.instagram.com/erikkorem/ Follow & Connect with Zach: https://instagram.com/zevenesh https://www.youtube.com/@ZEvenEsh/videos https://UndergroundStrengthCoach.com - The Underground Strength Academy EST 2005 - 1,000 Videos, Articles, Workouts, PDFs and Special Reports for

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