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PODCAST

Women of Impact

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and

society & culture relationships

All Episodes

66:30

The Reason You’re Attracted to Toxic People—And How...

Women of Impact ·

2025/06/17

This is a Fan Fav episode. On this episode, I’m joined by renowned relationship and sex expert, Dr. Laura Berman, to get to the heart of what drives attraction, love, and desire. Dr. Laura sheds light on why those first-date butterflies may actually be your body’s warning signal—and how our old wounds and subconscious patterns sneak into our relationships. We go deep on navigating chemistry, uncovering our personal love maps, recognizing when trauma is running the show, and rewriting the scripts

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45:34

They Didn’t Stand a Chance: Drugs. Sex. Control....

Women of Impact ·

2025/06/16

Ever found yourself questioning if what you’re experiencing in a relationship is love or something much, much darker? Maybe you’re stuck in that endless cycle—feeling cherished one moment, then manipulated, trapped, and isolated the next—wondering if the confusion, anxiety, and even shame are somehow your fault?Well homie, it’s time we tear that damn illusion to pieces. In this episode, we’re shining the brightest spotlight into the shadows with legendary criminal profiling expert Dr. Ann Burgess

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51:20

Stop Beating Yourself Up: The Truth About...

Women of Impact ·

2025/06/15

You know that relentless, negative inner voice—the DJ spinning tracks on “Beat Yourself Up FM?” Yeah, I’ve got one, too. But what if I told you there’s a way to finally change that channel and replace it with compassion? In this episode, I sit down with Dr. Kristin Neff, a true pioneer in self-compassion research, who’s not only studied the science for years but has also used it to navigate her own life’s biggest challenges—including motherhood and her son’s autism diagnosis. Together, we break

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40:46

You Can’t Love Yourself If You Don’t Know Who You Are...

Women of Impact ·

2025/06/13

This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside

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52:48

Still Single? 5 Brutal Dating Mistakes Even Smart...

Women of Impact ·

2025/06/12

Picking up where they left off, Lisa and Kendra G dive even deeper into the lies women are told—and tell themselves—about love, relationships, and self-worth. Part 2 gets into the nitty-gritty of how to stop comparison, heal from toxic relationships, and become the kind of woman everyone wants to be around: truly confident, truly unshakeable.Kendra and Lisa tackle the hardest truths about being “too picky,” the myth that women aren’t “complete” until chosen, and how unrealistic expectations

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48:47

Still Single? 5 Brutal Dating Mistakes Even Smart...

Women of Impact ·

2025/06/11

On this electrifying episode of Women of Impact, host Lisa Bilyeu welcomes the powerhouse media personality and dating expert Kendra G, known for her refreshingly real perspective on relationships and her popular dating show. Kendra G has been a leading voice in reshaping how women view their value in the dating world—and she’s here to deliver some truth bombs that might just change how you approach love, men, and your own self-worth.In Part 1 of this special two-part conversation, Kendra and

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46:52

Feeling Lost? 3 Signs You’re Not Living As Your True...

Women of Impact ·

2025/06/10

From housewife to the co-founder of a billion-dollar company, I know intimately what it means to face fear, self-doubt, and that nagging voice inside that says you’re not enough. That’s why I’m thrilled to share my conversation with Radhi Devlukia-Shetty on this episode of Women of Impact. With her blend of heart, honesty, and hard-won wisdom, Radhi opens up about her journey—growing up heavyset, navigating body image in a world obsessed with “skinny,” and breaking free from external validation

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34:31

DIDDY TRIAL: Why She Didn't Leave: The Psychology of...

Women of Impact ·

2025/06/09

In this powerful two-part episode of Women of Impact, host Dr. Ann Burgess is joined by renowned criminal profiler Dr. Ann Burgess (yes, both as host and guest!) to break down the harrowing testimonies emerging from the Diddy trial. Focusing on the voices of women who have faced extreme danger and abuse, the episode exposes not just the acts themselves, but also the social and psychological mechanisms that keep survivors silent and trapped. Together, Dr. Burgess and Dr. Burgess delve into the

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64:18

They Lied About Women’s Brains: The Truth Every Woman...

Women of Impact ·

2025/06/08

This is a Fan Fav episode. Dr. Lisa Mosconi joins me on Women of Impact to completely reframe how we think about the female brain—and debunk the damaging myth that “bikini medicine” (the idea that women are just men with breasts and ovaries) should guide our health and treatment. We dig into why women are almost twice as likely to develop Alzheimer’s, the striking gaps in research and medical care, and the massive ways that hormones, lifestyle, and stress impact women’s cognitive health, starting

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42:28

How to Stay Calm When You're Triggered—Without...

Women of Impact ·

2025/06/06

This is a Fan Fav episode. When it comes to handling triggers, setting boundaries, and staying composed when all you want to do is LOSE it, trust me—I’ve been there! In this episode, I’m answering your questions about how to respond (not react!) when people push your buttons, ways to shut down rude behavior with calm clarity, and how to set boundaries without losing your empathy or self-respect. I’m breaking it down step-by-step, sharing the exact scripts and mindset tricks I use (and practice—again

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62:17

Why You Keep Falling for the Wrong Person—And How to...

Women of Impact ·

2025/06/05

This is a Fan Fav episode. What stops us from finding real love? Is it bad luck, a broken picker… or the fantasy that “chemistry” is the only thing that matters? In this conversation, I sit down with love and relationship expert Spirit to crack open the truths most of us never hear about compatibility, new relationship energy, forgiveness, and how to build a lasting partnership—even when the butterflies fade.Spirit and I go deep on the difference between chemistry and compatibility (and why

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56:42

Are You Dating a "Nice Guy"? 11 Signs He’s Not Who He...

Women of Impact ·

2025/06/04

Today, we're digging DEEP into a topic that's as terrifying as it is necessary—how to spot the warning signs when someone isn't who they seem to be. Seriously, this episode had me clutching my pearls and simultaneously feeling more empowered than ever.I’m bringing you someone who has literally walked into the darkest places on earth—prisons, forensic hospitals, you name it—and come out without losing her compassion or her curiosity. Dr. Gwen Adshead is a forensic psychotherapist, author of "The

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95:21

I Used to Be Scared to Ask for What I Wanted—How to...

Women of Impact ·

2025/06/03

Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen!Let me tell you, girl, stepping into your power has never been clearer than when Jen breaks it all down. She’s

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63:09

Diddy's Staff Finally Speaks Out - Exposing His...

Women of Impact ·

2025/06/02

Picking up where we left off in our special Diddy series, joined by my incredible co-host, criminal behavioral analyst Laura Richards, and special guest Dr. Nadine Macaluso, we’re breaking the silence around the alleged pattern of power, coercion, and abuse at the heart of the Diddy trial—examining not just high-profile testimony, but the psychological traps and real-world barriers that keep women trapped in cycles of fear. We dig deep into survivor testimony, workplace coercion, trauma bonding,

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65:58

They Told Me to Give Up My Dream—Here’s How I Built a...

Women of Impact ·

2025/06/01

Fan Favorite: This episode originally aired on: February 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dig deep, break down barriers, and build the life of our dreams! Today, I'm bringing you a mega-inspiring convo with a true force of nature, Payal Kadakia!Guys, if you've ever felt tethered by expectations or like the world is pulling you away from your true passion—listen up. Payal Kadakia, the brains and the beating heart

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37:22

DIDDY TRIAL: If It Was That Bad, Why Didn’t She...

Women of Impact ·

2025/05/30

Picking up where we left off, I’m diving into the vital question everyone keeps asking: “If it was that bad, why didn’t she just leave?” With my incredible co-host, criminal behavioral analyst Laura Richards by my side, we unpack the real mechanics behind coercive control, trauma bonding, and why leaving an abusive relationship is never as simple as it seems. Laura breaks down expert testimony, practical warning signs, and how cultural myths keep victims trapped—while offering tangible ways for

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45:01

You’re Not Too Much: Why Your Confidence Triggers...

Women of Impact ·

2025/05/29

This is a Fan Fav episode. What up, my homies! It’s your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it’s your first time vibing with us, what up, my homie? If you’re a returning OG, I’m SO freaking grateful you’re here—let’s level up together! Today I’m bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into

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37:11

Is It Love or Lies? How to Decode Body Language That...

Women of Impact ·

2025/05/28

When a man’s words and actions just don’t add up, your gut kicks in—but is it intuition, or paranoia? I’m Lisa Bilyeu, and in this episode, I sit down with world-renowned interrogator and body language expert Scott Rouse, who’s trained with the FBI, to break down the subtle cues that reveal if someone’s being honest, hiding something, or even manipulating you. From decoding mixed signals and love bombing to learning the red flags of a true psychopath, Scott gives us a toolkit for self-protection and

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66:20

How to Protect Yourself From a Narcissist: The 4...

Women of Impact ·

2025/05/27

This is a Fan Fav episode. Strap in, my friends—because today is a masterclass on navigating conversations with the narcissists in our lives. Whether it’s a parent, a partner, a boss, or a long-time friend, licensed clinical psychologist and viral expert Dr. Ramani is back in the Women of Impact hot seat. She’s breaking down exactly what NOT to do when faced with manipulation—and giving us the practical tools to protect ourselves, set unbreakable boundaries, and finally take back our power.We’re

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57:08

CIA Spy: What Diddy Did to Control Women - And the...

Women of Impact ·

2025/05/26

Everything changed when women dared to speak up. This week, with my co-host, criminal behavioral analyst Laura Richards, and special guest ex-CIA spy Andrew Bustamante by my side, we’re dissecting the walls of power, money, intimidation, and silence surrounding Diddy’s alleged abuse. We break down Cassie’s mother’s pivotal testimony, explore the mechanics of coercion, sex trafficking and racketeering charges, and lay out practical strategies for any woman feeling trapped by threats and shame. We ask

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