x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Simple Doesn"t Mean Easy

Michelle Visser

Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in, every Monday and Thursday, as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple

education how to

All Episodes

38:27

How I Lost 20 Pounds--6 tips (& 3 mistakes I made)...

Simple Doesn"t Mean Easy ·

2023/03/20

I'm sharing lots of tips (and what I learned NOT to do) related to my recent weight loss, but we're also discussing overall health and wellness and the inherent value of real food and exercise, regardless of a number on a scale. Some things we cover today:--Why real food is important if you want to loose weight--How fermented foods and drinks help you loose weight--My favorite (delicious!) fermented foods and drinks--Why daily exercise is so important--How I chose my exercise carefully &

en

41:05

The Biggest Lie They Sell Us About Our Food (S4, E12)

Simple Doesn"t Mean Easy ·

2023/03/13

Grab all the resources and recipes mentioned in this episode right here: https://soulyrested.com/2023/03/12/encouragement-when-its-hard-to-make-real-food/Grab the free pantry supply list (and listen to S4, E1 for how to use it) here: SoulyRested.com/pantryFind my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)And find all episodes of this podcast

en

41:50

5 Healthy Things You Should be Drinking (S4, E11)

Simple Doesn"t Mean Easy ·

2023/03/06

Grab all the resources and recipes mentioned in this episode right here: https://soulyrested.com/2023/03/05/top-5-healthy-drinks-you-should-be-drinking-s4-e11/Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryFind my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small businesses)And find all episodes of this podcast at

en

51:58

8 MORE Things You Can Make (Better) Yourself (S4, E10)

Simple Doesn"t Mean Easy ·

2022/10/26

After the long list of staples that you can make better yourself in the last episode, we're tacking on 8 MORE in today's episode.Grab all the resources and recipes mentioned in this episode, and watch it on youtube, right here: https://soulyrested.com/2022/10/26/8-things-you-can-make-better-yourself-s4-e10/Today’s episode is sponsored by True Leaf Market… my absolute favorite seed company. Go to SoulyRested.com/seeds to take advantage of the generous special offer, just for podcast

en

33:42

7 Things You Can Make (Better) Yourself (S4, E9)

Simple Doesn"t Mean Easy ·

2022/10/06

Grab all the resources and recipes mentioned in this episode right here: soulyrested.com/2022/10/04/7-things-you-can-make-better-yourself/Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryDive into my free ecourse on fresh flour: https://soulyrested.com/flour/Find my book, Sweet Maple, all about delicious real food, here: https://amzn.to/2OiAqWI (on Amazon) or here: https://bookshop.org/a/5810/9781493037773 (that link supports small

en

27:04

Motivating the Family to Help in the Kitchen (part 2)...

Simple Doesn"t Mean Easy ·

2022/09/29

Motivating the Family to Help in the Kitchen (part 2)Today we’re finishing talking about how to inspire family to help in the kitchen. Today I’m giving you some hands-on practical thoughts about getting older kids and dad to help with meal prep.Today’s episode is sponsored by True Leaf Market… my absolute favorite seed company. Go to SoulyRested.com/seeds to take advantage of the generous special offer, just for podcast listeners.I mentioned an article about my 3 jobs. Find that here:

en

26:39

Motivating the Family to Help in the Kitchen (part 1)...

Simple Doesn"t Mean Easy ·

2022/06/18

Enjoy a great discount on my favorite appliances (but hurry, only through June!!) at SoulyRested.com/kitchenCheck out how to save $129 on the grain mill special offer right here (only until Monday 6/20!): https://shrsl.com/3kevx or at SoulyRested.com/couponsGrab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryDive into my free ecourse on fresh flour: https://soulyrested.com/flour/Check out SoulyRested.com/coupons for current specials on many

en

19:35

2 More Questions You Should Be Asking Yourself (S4, E6)

Simple Doesn"t Mean Easy ·

2022/06/05

Avoiding overwhelm—2 more questions to ask yourself (S4, E6)This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/Enjoy a great discount on my favorite appliances (but hurry, only through June!!) at SoulyRested.com/kitchenGrab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryDownload my Maple Sandwich Bread recipe at

en

27:37

Avoiding overwhelm—4 questions to ask yourself (S4, E5)

Simple Doesn"t Mean Easy ·

2022/05/21

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryCheck out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season, especially my blender, dehydrator, and vacuum sealer that make real food so much more convenient.Go to

en

41:51

Practical Ways to Make Real-Food Meals More...

Simple Doesn"t Mean Easy ·

2022/05/05

This episode is sponsored by my all-time favorite seed company that sells a whole lot more than seeds. See my fermenting springs, sprout garden and more: https://soulyrested.com/seeds/Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryFor free e-course on dehydrating: SoulyRested.com/dehydrateCheck out SoulyRested.com/coupons for current specials on many products I’ve mentioned in this season.My freezer biscuit recipe:

en

44:49

12 Appliances that Make Real Food Convenient (S4, E3)

Simple Doesn"t Mean Easy ·

2022/04/24

Making Real Food Convenient with these 12 appliances that I love (S4, E3)Don’t miss out on the $10 off $50 at True Leaf Market right here: https://soulyrested.com/seeds/Find links to my personal models of these 12 appliances (and more of my favorites) right here: https://soulyrested.com/kitchen/Grab the free pantry supply list (and listen to episode 1 for how to use it) here: SoulyRested.com/pantryCheck out SoulyRested.com/coupons for current specials on many products I’m talking about today (the

en

38:17

How a freezer ups your game & why I have 4 (S4, E2)

Simple Doesn"t Mean Easy ·

2022/04/10

Making Real Food Convenient by using the freezer to its full potential (S4, E2)Don’t miss out on the $10 off $50 at my favorite seed company EVER: https://soulyrested.com/seeds/Recipe for my Freezer Biscuits: https://soulyrested.com/2018/06/05/make-amazingly-easy-freezer-biscuits/Find my ice cream maker (& all my favorite tools in my kitchen) right here: https://soulyrested.com/kitchen/Grab the free resource we talked about last episode here: SoulyRested.com/pantryFind my book, Sweet Maple, all

en

22:39

The most important thing to making real food...

Simple Doesn"t Mean Easy ·

2022/04/03

Season Four: Making Real Food ConvenientToday we’re talking about the most important thing to do if you want to be able to make real food conveniently. But I’m also sharing an extensive, totally free resource with you to make this happen. Right away.Go to SoulyRested.com/pantryToday’s episode is sponsored by True Leaf Market… my absolute favorite seed company. Go to SoulyRested.com/seeds to take advantage of the generous special offer, just for podcast listeners.Find my book, Sweet Maple, all about

en

61:09

Is Tea a Healthy Choice?... The answer's not as easy...

Simple Doesn"t Mean Easy ·

2022/02/28

Today we’re sitting down with the Director of Operations of a large tea company and asking her some tough questions… what are the PROVABLE health claims of tea? How many kinds of teas are there, where are they grown, and what sets them apart? What makes some teas taste bitter? And what does it REALLY mean when a tea lists “Natural Ingredients” in the ingredients?This episode will inspire you to truly be your own advocate and know with certainty if you are giving your family healthy drink options.Go

en

27:01

3 Things You Need to Ask About the Tea You Drink...

Simple Doesn"t Mean Easy ·

2022/02/18

Today we’re talking about my favorite drink. Ever. It’s a great substitute for the not-good soda we talked about last episode, but it’s NOT a healthy option if you don’t know these 3 things that we’re talking about today.Please check out the amazing sponsor of this episode (and a long list of all my favorite teas and tea products, not to mention a GREAT COUPON CODE) right here: soulyrested.com/teasSign up for FREE resources for making your own carbonated, delicious drink at home (as well as lots of

en

39:28

One Drink We Need to Ditch--why & how (Season 3,...

Simple Doesn"t Mean Easy ·

2022/02/02

Today we’re talking about one drink we really all should consider ditching, how the manufacturers make sure we are quickly addicted to it, and the negative impacts it has on our health.But don’t worry, we also talk about how to find good alternative drinks that you and your family will love and we break down 3 distinct options, hoping that at least one is perfect for you.Please check out the amazing sponsor of this episode (and a long list of all my favorite teas and tea products, not to mention a

en

24:25

Two things we should be eating TWICE as much of...

Simple Doesn"t Mean Easy ·

2022/01/16

Today we’re talking about the two things we should be eating TWICE as much of. And some simple ways to make sure we incorporate more in our diets.Please check out the amazing sponsor of this episode (and a long list of all my favorite teas and tea products, not to mention a GREAT COUPON CODE) right here: soulyrested.com/teasFor a limited time–take $40 off my favorite grain mill ever with code HOMESTEAD right here: https://shrsl.com/31dpdSign up for FREE sprouting resources:

en

38:33

If you only do one thing to improve your family’s...

Simple Doesn"t Mean Easy ·

2022/01/03

Today we’re talking about the one thing you should do to improve your family’s overall nutrition. It’s little—in a way—but it’s huge.We’ll break down what whole grains are, why they’re very important, list lots of simple ways to include more whole grains in your diet, and lots more, all in this episode.For a limited time–take $40 off my favorite grain mill ever with code HOMESTEAD right here: https://shrsl.com/31dpdPlease check out the amazing sponsor of this episode (and a long list of all my

en

41:29

5 Reasons I Don't Buy Meat at the Grocery Store...

Simple Doesn"t Mean Easy ·

2021/12/16

This episode breaks down 5 reasons I’m not buying my meat at the grocery stores these days.Please check out the amazing sponsor of this episode (and a long list of all my favorite teas and tea products, not to mention a great coupon code) right here: soulyrested.com/teasTo read all the information in this episode go here: https://soulyrested.com/2021/12/06/5-reasons-i-dont-buy-meat-at-the-grocery-store/To pin this information for later, go here: https://www.pinterest.com/pin/480829697726327476/To

en

52:52

Lies the Pet Food Industry is Feeding Us (Season 3,...

Simple Doesn"t Mean Easy ·

2021/12/04

Use code RESTED15 for sweet savings on amazing treats for your pets and find links to everything Bixby and Calpurnia absolutely love at SoulyRested.com/dog.This episode breaks down 4 reasons to consider offering our pets more real food in their diets and simple practical ways to do just that.We’ll talk about rendered, denatured meat and why pet food companies are allowed to use that in the kibble we feed our pets.We’ll talk about glucosamine and why our pets need more than they typically get,

en

199 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College