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PODCAST

Brian"s Run Pod

Brian Patterson
Welcome to Brian"s Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you"re a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you"re looking
health & fitness fitness

All Episodes

24:03
Energy Systems for Runners.
Brian"s Run Pod ·
2023/04/29
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23:54
Heart Rate training.
Brian"s Run Pod ·
2023/04/22
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31:45
The Caitlin Limmer interview part 2.
Brian"s Run Pod ·
2023/04/15
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22:13
What's this about Sleep?
Brian"s Run Pod ·
2023/04/08
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27:14
The Caitlin Limmer interview part 1.
Brian"s Run Pod ·
2023/04/01
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40:22
Olympic Triathlete Stuart Hayes interview.
Brian"s Run Pod ·
2023/03/26
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33:45
Interview with Jon Beeson
Brian"s Run Pod ·
2023/03/19
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22:19
Stretching for Runners and Peter Coe
Brian"s Run Pod ·
2023/03/12
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21:34
The Park Run and a new feature on the Apple Watch.
Brian"s Run Pod ·
2023/03/05
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22:08
10k running and Steve Ovett
Brian"s Run Pod ·
2023/02/26
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2:27
Trailer for upcoming interviews
Brian"s Run Pod ·
2023/02/22
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21:25
Clothes for runners, Arthur Lydiard and Strava
Brian"s Run Pod ·
2023/02/19
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26:46
Weight Training and VO2 max for beginners
Brian"s Run Pod ·
2023/02/12
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24:06
The Tempo Run and Bill Bowerman.
Brian"s Run Pod ·
2023/02/05
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25:59
Cadence and History of Interval training.
Brian"s Run Pod ·
2023/01/29
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2:45
Upcoming Episodes
Brian"s Run Pod ·
2023/01/25
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20:57
The Long Run
Brian"s Run Pod ·
2023/01/22
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22:17
Designing your own running programme
Brian"s Run Pod ·
2023/01/15
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18:21
The Warmup
Brian"s Run Pod ·
2023/01/08
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17:36
Well let's start at the beginning.
Brian"s Run Pod ·
2023/01/01
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161 results

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