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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness self-improvement

All Episodes

54:14

Living a Meaningful Life: Creating Surprises

Food for Thought with Colleen Patrick-Goudreau ·

2022/08/28

Enjoy another installment of my 50 Ways to Live a Meaningful Life — this time we focus on creating surprise experiences. I share some ideas, inspiration, and FAILS! Take a listen. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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10:20

Vegans Kill More Animals Than Meat-Eaters (REBROADCAST)

Food for Thought with Colleen Patrick-Goudreau ·

2022/08/19

We are deep in the Food for Thought archives with this episode! A re-broadcast of an episode that aired in 2006 (!), it may be the first time I shared my motto: "Don't do nothing because you can't do everything. Do something! Anything!" AND it's when I used the "vegetarian" as an umbrella term, even though this podcast has always been "vegan." In it, I address such declarations as: “If we didn’t kill and eat animals, the world would be overrun with them.” “These incisors in my mouth prove that we

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41:24

Horse-Related Expressions: The Obvious and the Obscure

Food for Thought with Colleen Patrick-Goudreau ·

2022/08/12

Join me as I excavate dozens of horse-related expressions, idioms, and phrases that you use in your everyday speech. Some will be familiar, but some will blow your mind. Food for Thought is 100% listener-supported. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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39:10

Do Vegans Overuse the Word "Vegan"?

Food for Thought with Colleen Patrick-Goudreau ·

2022/08/05

If you call yourself vegan or have ever been told you can't call yourself vegan, this episode is for you. In it, we discuss: *the overuse of the word vegan *the use of "vegan" to refer to people as well as food *the attempt by some vegans to narrow the definition and make the word "vegan" refer to every social problem that exists in the world Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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38:28

Are Elephants Vegan? (No, They Are Not.)

Food for Thought with Colleen Patrick-Goudreau ·

2022/07/28

How do we talk about the way we eat? Looking at the wonderful world of words related to eating based on physiology, I share my thoughts about why elephants aren't vegan, why vegans aren't herbivores, and why your meat-eating friends aren't carnivores. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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21:28

Angry Vegan vs. Joyful Vegan

Food for Thought with Colleen Patrick-Goudreau ·

2022/07/15

In this episode, I discuss how to be vegan with passion, purpose, and power rather than anger, outrage, and indignation. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and

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01:21:20

Zero Waste Travel Packing and Hacking (Hint: Never...

Food for Thought with Colleen Patrick-Goudreau ·

2022/07/01

Travel zero waste and stress-free without ever checking bags again! Sharing all of my zero waste principles and products, I've got tips, tricks, and hacks for traveling with only a carry-on — whether you're traveling for a week or a month, domestically or internationally. You can do this! Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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01:28:04

Ex-Vegans — Why People Stop Being Vegan

Food for Thought with Colleen Patrick-Goudreau ·

2022/06/21

Ex-Vegan celebrities and ex-vegan non-celebrities (friends, family members, co-workers) leave vegans feeling disappointed and perplexed. In this episode I address why people stop being vegan in the first place. Is it because: *they lack willpower? *they lack compassion? *you can't get protein and Omega-3s from plants? *because there's nothing to eat? And I address the responses vegans have to ex-vegans: *"they were never vegan in the first place." *"they didn't do it for ethics — only health."

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01:38:20

Northern Italian Cuisine: Polenta, Focaccia, and...

Food for Thought with Colleen Patrick-Goudreau ·

2022/04/26

We go to the north of Italy for the 4th and last episode in our series on the cusine of the regions of Italy! Learn about the history (and preparation) of some famous Italian dishes in the north, and find out how to eat bread like an Italian! Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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57:49

Chickpeas: The Magic Bean

Food for Thought with Colleen Patrick-Goudreau ·

2022/04/08

Whether you call them by their botanical name cicer arietinum or by their common names — ceci, chickpea, garbanzo, hummus, or chana, I think you'll agree that they are indeed to most magical of all the beans! Join me as I celebrate this little legume, whose presence is known and loved in cultures, cuisines, and languages around the world! Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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01:13:07

Tuscan Italian Cuisine — Beans, Biscotti, Bread…and...

Food for Thought with Colleen Patrick-Goudreau ·

2022/03/25

Our culinary tour of Italy continues as we finish up central Italy by focusing on its most famous region: Tuscany / Toscana. Famous for its olive oil, wine, beans, bread, and treats like biscotti, this region's cuisine is all about highlighting simple, fresh, regional ingredients. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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33:20

Are Almonds Suitable for Vegans? (Rebroadcast)

Food for Thought with Colleen Patrick-Goudreau ·

2022/03/19

Should I eat foie gras because my organic kale was grown in soil amended with chicken manure? Should I eat steak and chicken wings because fruits and nuts are pollinated by insects? The idea that we should do nothing because we can’t do everything is illogical and self-defeatist. Join me for my perspective on whether or not figs and almonds are suitable for vegans. More at JoyfulVegan.com Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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01:22:56

Central Italian Cuisine: Forests, Farms, and Funghi...

Food for Thought with Colleen Patrick-Goudreau ·

2022/03/11

Today is part two of our culinary tour of Italy — this time in Central Italy, characterized by rolling hills, agriculture, viticulture, and forests. In this episode, we cover the cuisines of Rome (Lazio), Abruzzo, le Marche, and Umbria. (Tuscany has its own separate episode coming up!) Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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45:38

Animal-Related Expressions: Choosing Compassionate...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/25

A culture’s language reflects the values of that society, and our shared use of that language reflects our agreement with those values. Today I examine how our use of common idioms and proverbs denigrates animals and contributes to our violence against them — and offer some compassionate versions to replace the more violent ones. Every time we open our mouths, we have the opportunity to reflect kindness and compassion; or we have the potential to reflect violence. My hope is that we aspire to the

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01:09:47

Southern Italian Cuisine — Pizza, Pasta, and Produce...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/18

We begin our 4-part culinary tour of Italy in the south — characterized by sunshine, rich soil, and the Mediterranean Sea, all of which influence this region's cuisine. Eat first, take notes, and prepare to be inspired to cook and eat Italian-style! Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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46:33

We Are Not a Single Movement: In-Fighting in the...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/11

Being part of a supportive community of people who share the same joys and heartaches, victories and challenges, pleasures and concerns is critical to staying vegan – and to staying a joyful vegan. But what happens when there are divisions within the community that shares a commonality? —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link

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48:10

Pet Trusts & Bequests: Planning for the Care of our...

Food for Thought with Colleen Patrick-Goudreau ·

2022/02/04

I know it's hard enough to plan your day to day LIFE without thinking about your eventual DEATH, but putting plans in place for the unexpected and the inevitable will give you peace of mind now and the right care for your beloved animals later. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my

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41:58

Vegan Purity: The Problems and the Pitfalls

Food for Thought with Colleen Patrick-Goudreau ·

2022/01/27

In this follow-up episode to Plant-Based Options at Fast Food Restaurants: Not Suitable for Vegans? I continue our discussion about what makes something or someone vegan. It's a lot simpler than you think! I answer such questions as are plant-based foods "suitable for vegans" if they're cooked on the same grills as meat? is someone stlll vegan if they buy plant-based food in non-vegan restaurants? should vegans tell non-vegans if they don't like a vegan food item? And more. Thanks for listening,

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01:04:23

Plant-Based Options at Fast Food Restaurants: Not...

Food for Thought with Colleen Patrick-Goudreau ·

2022/01/20

Plant-based options are exploding in such fast food restaurants as Burger King, KFC, Carl's Jr., and White Castle as well as fast casual restaurants like Chipotle, Pizza Hut, and Panda Express. And the research shows it's leading to a reduction in the amount of purchases of animal-based meat. Some see this as a win for animals and people, but some see it differently. Listen to this episode of Food for Thought for my take on this growing trend, and why I blame McDonald's for not graduating high

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58:02

Why Is It So Expensive to Be Vegan?

Food for Thought with Colleen Patrick-Goudreau ·

2022/01/12

Join me as I address the charge that a vegan diet is accessible only to the privileged, wealthy elite who have enough money to buy overpriced produce and expensive vegan products. It's not as clear-cut as all that. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products —

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