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PODCAST

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

health & fitness fitness

All Episodes

64:16

Speed Training Group Discussion (Part 1)

The PBSCCS Podcast ·

2020/09/23

This episode of The PBSCCS Podcast is part one of a group discussion on speed training.Speakers:-Logan Byman (Pittsburgh Pirates organization)-Adam Noel (Texas Rangers organization)-Jordan Brown (Tampa Bay Rays organization)Questions/topics covered in the episode:-General discussion on speed training philosophy-Volume guidelines, drills, and progressions used-In-season vs. off-season adjustments-Return-to-Play protocolsQuotes:-"In-season, you know, it's all about management for those

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34:53

Interview with Kyle Lindsey

The PBSCCS Podcast ·

2020/09/09

Kyle Lindsey is in his third year with the Atlanta Braves organization, having served as the strength and conditioning coach for the Danville Braves in 2018 and the Gulf Coast League Braves in 2019. Before joining the Braves, Lindsey was an intern for Texas Christian University (2017-2018) and the University of Alabama at Birmingham (2016-2017) and worked primarily with the schools’ baseball, beach and indoor volleyball programs. He is an alumnus of Auburn University with his bachelor’s

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52:32

In-Season Recovery Group Discussion

The PBSCCS Podcast ·

2020/08/26

This episode of The PBSCCS Podcast is a group discussion on in-season recovery techniques.Speakers:-Logan Jones (Arizona Diamondbacks organization)-Danny Escobar (LA Angels organization)-Travis Roberson (Cleveland Indians organization)Questions/topics covered in the episode:-Overall thoughts on the importance of recovery modalities in-season-Challenges faced trying to improve recovery in professional baseball-Discussion on ideal vs. reality for players-Modalities that have proven to be

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6:50

Three Year Anniversary Episode

The PBSCCS Podcast ·

2020/08/12

This brief episode marks the three year anniversary of The PBSCCS Podcast. The episode covers what has been added and what will be added in the year to come, as well as some updates on the PBSCCS.Group episodes were the big addition to the podcast in year three. The feedback has been very positive thus far, and we will continue to have more group episodes in the future.We will also be working to add sponsors to our podcast this year (with potential discount codes for listeners).In terms of

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43:47

Functional Range Conditioning (FRC) Group Discussion

The PBSCCS Podcast ·

2020/07/29

This episode of The PBSCCS Podcast is a group discussion on using Functional Range Conditioning (FRC) in professional baseball.Speakers:-Al Sandoval (Texas Rangers organization)-Derek Mendoza (Seattle Mariners organization)-Trevor Swartz (Colorado Rockies organization)Questions/topics covered in the episode:-Overall thoughts on Functional Range Conditioning-Biggest misconceptions about FRC-How to implement FRC in the professional baseball setting-Advice for others on implementing FRC and

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36:09

Interview with Eric Ortego

The PBSCCS Podcast ·

2020/07/15

Eric Ortego just completed his 3rd season in the Cleveland Indians organization and is currently assigned to the Lynchburg Hillcats. Prior to joining the Indians organization, Eric was the Assistant Director of Strength and Conditioning at McNeese State University, where he was the head strength and conditioning coach for baseball, softball, and volleyball, and the assistant strength and conditioning coach for football. He was in this position from January 2014 to January 2017. He has also

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57:53

Working Relationships Group Discussion

The PBSCCS Podcast ·

2020/07/01

This episode of The PBSCCS Podcast is a group discussion on building effective working relationships between strength and conditioning coaches and other members of the medical staff.Speakers:-David Meyer-Johnny LarsonQuestions/topics covered in the episode:-General discussion on the working relationship these two had while together in the St. Louis Cardinals organization-How to define roles, build trust, and use effective communication within this relationship-How to effectively navigate

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24:44

Interview with Chris Giacchino

The PBSCCS Podcast ·

2020/06/17

Chris Giacchino is a certified strength and conditioning coach, certified athletic trainer and holds his USAW certification.Chris is in his third season with the Cleveland Indians and in his second season as the Minor League S&C Coordinator. Chris spent his first year with the organization as a strength coach in the Arizona Rookie League (AZL).Prior to joining the Cleveland Indians organization, Chris spent 4 seasons at Purdue University as an Assistant Director of Football Strength

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48:56

Winter Ball Group Discussion

The PBSCCS Podcast ·

2020/06/03

This episode of The PBSCCS Podcast is a group discussion on working Winter Ball.Speakers:-Ben Chadwick (Boston Red Sox organization)-Derek Mendoza (Seattle Mariners organization)-Tanner Miracle (New York Mets organization)Questions/topics covered in the episode:-General discussion on working Winter Ball (including teams, roles, responsibilities, etc.)-How do you view your experience while working Winter Ball?-How did your time during Winter Ball make you a better coach when returning to the

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41:02

Interview with Andrea Nunez

The PBSCCS Podcast ·

2020/05/20

Andrea Nunez is currently a strength and conditioning coach in the Los Angeles Angels of Anaheim organization. She is the first Latina Strength and Conditioning Coach in professional baseball. She spent the 2019 season in the AZL, winning the award of Strength and Conditioning Coach of the Year in that league. She is originally from Ciudad Juarez, CH, and a graduate of Santa Teresa High School. She was an NCAA Volleyball athlete at New Mexico Highlands University, where she earned a

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58:55

Force Plates and Jump Testing Group Discussion

The PBSCCS Podcast ·

2020/05/06

This episode of The PBSCCS Podcast is a group discussion on using force plates and jump testing.Speakers:-Trevor Swartz (Colorado Rockies organization)-Brian Buck (Sparta Science)Questions/topics covered in the episode:-General force plate discussion (frequency of testing, metrics used, testing used, etc.)-How are you taking that data and using it to drive changes?-Challenges you face/backlash from athletes (dealing with "well what does that mean?")-Continuing education about force plates -

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