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PODCAST

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Please subscribe to our new show "The Healthy Rebellion Radio" for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

health & fitness nutrition

All Episodes

50:23

The Paleo Solution - Episode 310 - Brad Davidson -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/03/01

This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more. Guest: Brad Davidson Brad Davidson, Co-Founder, Author, & Performance Specialist at Stark, in Irvine, CA is a highly respected nutrition and fitness expert, a world renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad

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54:32

The Paleo Solution - Episode 309 - Beverly Myer -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/02/23

This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it's role in depression, gut health, and autoimmunity. Guest: Beverly Myer Beverly Meyer, CCN Certified Clinical Nutritionist www.ondietandhealth.com Podcast: Primal Diet - Modern Health Facebook: https://www.facebook.com/beverlymeyerondietandhealth/ Pinterest:

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55:22

The Paleo Solution - Episode 308 - Mark Schatzker -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/02/09

This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Featuring guest: Mark Schatzker http://www.markschatzker.com/

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52:57

The Paleo Solution Podcast - Episode 307 - Steph...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/02/02

This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women's Strength Summit (goes live on Feb. 14th) Coaching site: http://stephgaudreau.com/ Books: The Paleo Athlete, The Performance Paleo Cookbook, and How To Make Kombucha

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01:04:25

The Paleo Solution - Episode 306 - Alex Viada - The...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/01/26

This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more. Featuring guest: Alex Viada Facebook: https://www.facebook.com/alex.viada Website: http://www.completehumanperformance.com/ Book: The

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58:24

The Paleo Solution - Episode 305 - Nicolette Niman -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/01/19

Featuring guest: Nicolette Hahn Niman http://www.eatlikeitmatters.com/ Twitter: @DefendingBeef Facebook: https://www.facebook.com/defendingbeef/ Book: Defending Beef On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops,

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55:56

The Paleo Solution - Episode 304 - Jason Seib -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/01/12

Episode 304 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jason Seib This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary psychology and biology. We get pretty geeky! Talking about optimum foraging strategy, the dopamine

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48:18

The Paleo Solution - Special Episode - Talking with...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/01/08

Hey folks! There's been a ton of buzz about the EPIC Bar acquisition by General Mills. If you missed my thoughts on it earlier this week, you can read those here. This morning I got to chat with Taylor and Katie (the founders) about what the acquisition means for EPIC Bar and regenerative food production.

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01:00:32

The Paleo Solution - Episode 303 - Scotty Hagnas -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2016/01/05

Episode 303 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas

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42:11

The Paleo Solution - Episode 302 - Jennifer Scribner...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/12/29

Episode 302 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jennifer Scribner www.bodywisdomnutrition.com

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45:17

The Paleo Solution - Episode 301 - Jim Laird - How To...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/12/22

Episode 301 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jim Laird Float tank fundraiser: https://www.gofundme.com/4q6v6wrm Article on floating: http://time.com/floating/ Gym web site: Gymlaird.com Email: Gymlaird@gmail.com *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions.

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01:07:35

The Paleo Solution - Episode 300 - Chris Martenson...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/12/15

Episode 300 of The Paleo Solution Podcast with Robb wolf. Featuring guests: Chris Martenson and Adam Taggart Free guide with detailed steps to take: http://www.peakprosperity.com/page/what-should-i-do Book: Prosper!

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49:19

The Paleo Solution - Episode 299 - Dr. Ruscio - Gut...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/12/08

Episode 299 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Michael Ruscio http://drruscio.com/ Dr. Ruscio's seminar in London: https://re-findhealth.com/michael-ruscio/ Melissa Hartwig's seminar in London: https://re-findhealth.com/whole30/

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55:27

The Paleo Solution - Episode 298 - John Welbourn -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/12/01

Episode 298 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: John Welbourn TTMJ eBook - 20% off with code: ROBBshop.powerathletehq.com Nutrition Templates - 10% off with code: ROBBpowerathletehq.com/nutrition Programming Field Strong - 50% off with code: ROBBFS Jacked Street - 50% off with code: ROBBJS Grindstone - 50% off with code: ROBBGS pahq.co/gotrain

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45:01

The Paleo Solution - Episode 297 - Dr. Mike Hart -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/11/24

Episode 297 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Mike Hart http://drmikehart.ca/ Twitter Facebook

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01:07:35

The Paleo Solution - Episode 296 - Chris Kelly and...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/11/17

Episode 296 of The Paleo Solution Podcast with Robb Wolf. Featuring guests: Chris Kelly and Dr. Tommy Wood O2 Boost testing and analysis program: http://o2boost.nourishbalancethrive.com/ Chris Kelly's website: http://www.nourishbalancethrive.com/ Dr. Tommy Wood's website http://drragnar.weebly.com/

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57:40

The Paleo Solution - Episode 295 - Andrew Bernstein -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/11/10

Episode 295 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Andrew Bernstein http://resilienceacademy.com/ Book: The Myth of Stress book

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34:11

The Paleo Solution - Episode 294 - Billy Berger -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/11/03

Episode 294 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Billy Berger http://primitivepathways.com/ Twitter: @BigBad93 YouTube Channel

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47:23

The Paleo Solution - Episode 293 - Dr. Jack Wolfson -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/10/27

Episode 293 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Dr. Jack Wolfson - The Paleo Cardiologist https://www.wolfsonintegrativecardiology.com/ The Paleo Cardiologist: The Natural Way To Heart Health

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01:02:23

The Paleo Solution - Episode 292 - Dr. Ruscio -...

Robb Wolf - The Paleo Solution Podcast - Paleo diet,... ·

2015/10/20

Episode 292 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Michael Ruscio http://drruscio.com/ Links to research: 4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac, while 1 of these studies found it may be a compound known as FODMAPs instead of the gluten itself. http://www.ncbi.nlm.nih.gov/pubmed/23648697 http://www.ncbi.nlm.nih.gov/pubmed/21224837 http://www.ncbi.nlm.nih.gov/pubmed/22825366 Two study isolated

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