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PODCAST

Motherish

Uforia Podcasts

A podcast about motherhood and all its adventures by first-time, working moms, Pamela Silva and Karen Comas.

kids & family parenting

All Episodes

00:34:23

83. Advocate of Love, Patience and Strength.

Motherish ·

2022/09/21

Today we get some real mom talk from a mother of four who will share her testimony about how an unexpected diagnosis in the most turbulent of times, became her biggest blessing and taught her that there is no limit to a mother's love and strength.

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00:24:36

82. Here Comes the Fall

Motherish ·

2022/09/14

Fall is here, and with that comes a new season of joy! Summer is over, our babies are in school and we're ready to enter a new season of growth and new adventures. Are you ready for this PSL season, or what?

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00:35:00

81. Kids are Expensive AF, with Mayra Rocha

Motherish ·

2022/09/07

Our children are, without a doubt, our biggest blessings! But their giggles and smiles also come with a hefty bill! Today we talk to Mayra Rocha, a financial expert and mommy who will share some tips on what we should be thinking about when it comes to financial planning for our children because... come on’ ladies...the truth is, kids are expensive AF!

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00:26:00

80. A Space for the Modern Post-Pandemic Working Mother

Motherish ·

2022/08/31

These past two years have challenged us in so many ways, and we've gotten used to a different sense of "normal." We ask ourselves, what do we need in order to create a productive environment where we can balance our work life and our mom life? Today we chat with Anna Raborn and Debbie Lee, the co-founders of Hopscotch labs, a family focused co-working space, and discuss what the ideal working space would look like for the modern post-pandemic mother.

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00:24:10

79. Teaching Mindfulness from an Early Age

Motherish ·

2022/08/24

Anxiety has a way of paralyzing us. As mothers, we worry about so many things, ALL THE TIME. How can we control our anxiety? ...and what are some of the signs for us to figure out when things are just too much? Today we talk to Dr. Sandy Zanella, mother of two, and author of "Happy Yogies," on the importance of intentionally, being a Mindful Mommy.

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00:27:09

78. Grace: Honoring the Little Girl Within Us

Motherish ·

2022/08/17

As mothers and heads of our households, we tend to put a lot of pressure on ourselves. It happens to all of us...we create such high expectations that sometimes we push ourselves over the limit. The children, work, self-care, our social lives... we want to succeed in all aspects and when we don't, we end up being really hard on ourselves. We need to be more kind to ourselves and show grace and honor and congratulate the little girl we all have within.

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00:35:04

77. How to Raise Bilingual Babies

Motherish ·

2022/08/10

For many of us, being bicultural also means wanting to raise our little ones connecting to both cultures through language. We've often heard of all the benefits of having our children master more than one language, but what’s the most effective way to do this without causing a speech delay or confusion? Today we chat with Grace Wong, also known as @speechtherapymom on Instagram, a bilingual speech expert who will give us her take on the best way to raise bilingual babies.

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00:27:13

76. Time Machine: The Things I Miss the Most About...

Motherish ·

2022/08/03

We say it often... the days are long, but the years are so darn short! Before you know it your tiny baby is sitting by themselves or walking around and playing by themselves. Your baby will become a little independent being in the blink of an eye. This episode is for these new mommies who may be feeling overwhelmed. Today we want to remind you that those moments, those struggles, those baby giggles and that newborn scent won't last forever. We wish we had a time machine as we remember the things we

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00:30:50

75. Off to School - Starting Preschool for the First...

Motherish ·

2022/07/27

Sending your child to daycare or school for the first time comes with a backpack full of mixed emotions! The whole process could be complicated and emotional for both the child and the mother. This new journey for many represents that first form of separation for both since birth. We get the lunch box, the uniform, the labels... and when everything seems to be ready to go, we still get all choked up...but before we know it they're off to school!

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00:35:28

74. The Mommy "Likability Trap"

Motherish ·

2022/07/20

In the complex world of motherhood, we often find ourselves in an impossible bind...either you're a complainer because you're overwhelmed with the realities of motherhood, or you're annoying because you seem to have everything under control. Is a balance actually possible? Today we talk to award-winning journalist, fellow podcaster and mother of two, Alicia Menendez who promises to empower us by reminding us how and why we shouldn't fall into this trap of being liked in the workplace, but most

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00:39:01

73. Hacks for Summer at Home with the Kids

Motherish ·

2022/07/13

It's summertime and the kids are home...we have many times when we run out of “fun” things to do. But do not fear! Today we talk to the creator of @MotherCould, Myriam Sandler, who will help us find creative ways to keep our kids active and stimulated while at home.

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00:31:40

72. Staying Motivated as a Mom, Featuring Regina Carrot

Motherish ·

2022/07/06

Mothers tend to always worry about everyone else before themselves. We are our children's and families' caregivers and cheerleaders...but who motivates the motivator? How do we keep going emotionally? Today we speak to motivational speaker and fellow first-time mommy, Regina Carrot, who shares her personal journey about how she found inspiration in the midst of loss.

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00:26:37

71. Are You Mom Goals?

Motherish ·

2022/06/29

We’ve all heard the term “Mom Goals” all over social media...this usually refers to a mom who’s just killing it at motherhood, at being a wife or in general killing it in life, as if it were a game. A woman who just seems to have it all together. But… what exactly are those Mom Goals that we aspire to reach? And, are we setting realistic goals for ourselves? Today, we open up about what we admire in other moms and what we hope to accomplish this year.

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00:31:32

70. Trust Your Gut: How to Heal Through Nutrition and...

Motherish ·

2022/06/22

A happy and healthy mommy is the most important thing we can offer to our children. But how do we actually start a “healthy journey” when we have so much on our plate? This can sound overwhelming, unattainable, and sometimes even…unappealing. In this episode, Mary Gamarra joins us to talk about how she is committed to healing through nutrition and mindfulness, and how we can start regardless of what moment we’re in of our lives.

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00:26:11

69. Your Reminder About Self Care

Motherish ·

2022/06/15

Does it get harder to find the time to take care of yourself as your kids get older? We all know that we must fill our own cups to have enough for others… but are we finding more excuses to be running on empty? Pamela and Karen reflect on how self-care has evolved as Ford and Victoria get older, and share how they find time to love and care for themselves while also juggling the rest.

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00:22:56

68. Twice as Strong

Motherish ·

2022/06/08

If there's one thing motherhood teaches you, it's that plans are never guaranteed! You envision something going one way and next thing you know...you're encountering something completely different. Today we chat with Lex Ginger, a mother of mono-mono twins. Lex will tell us all about what a high-risk pregnancy was like, why she decided to publicly share her journey and the importance of community in times of uncertainty. Her testimony will remind us that when we least expect it, we realize we are

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00:24:53

67. Parental Burnout Is a Real Thing

Motherish ·

2022/06/01

We always manage to get things done at work, with our spouses and of course…with our kids. Somehow, someway, we always make it happen. But the reality is, many times we’re running on empty and we actually feel burnt out. Today we chat with Kate Gawlik, Associate Professor of Clinical Nursing at The Ohio State University and co-author of a recent study on Burnout with Pandemic Parenting, as she tells us how to spot the signs and get help.

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00:28:50

66. We’re All Working Moms

Motherish ·

2022/05/25

Being a working mom is part of our identity. We do it and sometimes, we don't even think about what it entails, how we do it, or even how we can be better at it. We just go, go, go! That's why on today's episode, we pause and talk with fellow mommy and entrepreneur Ingrid Zapata Read, who as the founder of the largest community in online resource for expectant, new and veteran moms (@WorkingMomKind), helps us to remember ourselves, and realize just how important it is to find the right support to

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00:38:34

65. Disney-bound: Your Theme Park Survival Guide

Motherish ·

2022/05/18

Doing a theme park with a toddler or baby is a whole new world, indeed. As survivors of this experience, we share all the hacks, dos and don'ts to help you really feel like you're visiting the happiest place on earth.

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00:29:43

64. Redefining Failure and Chasing Bold Dreams

Motherish ·

2022/05/11

Motherhood is definitely a full time job, but there is a huge difference between choosing to only focus on that and feeling like you're stuck focusing only on that. Moms need to take risks, try new things, make changes if necessary, and take on passion projects- whatever it takes to fuel your fire. Today we talk to fellow mommy and founder of the “But First She Failed” podcast, Paola Soares about how she's helping women redefine the idea of failure to chase bold dreams.

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227 results

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