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PODCAST

Adult Child

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics

education self-improvement

All Episodes

82:02

170 - The Intersection of Complex Trauma, ADHD and...

Adult Child ·

2024/07/10

Kirsten Carder is an ADHD expert and the host of the I Have ADHD podcast who helps adults with ADHD create the life that they’ve always wanted through her coaching program Focused.Timestamps8:20 – Coming to terms with your childhood trauma15:22 - Breaking the fantasy bond that our parents and going no-contact27:10 - How shame and the Inner Critic heightens ADHD symptoms34:58 - What does self-trust actually mean and how to build it41:19 - Procrastination, task management, and time efficiency56:07:

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42:39

SHITSHOW SATURDAY #112 - Grief, Growth & Friendships

Adult Child ·

2024/07/06

A recording a recent Shitshow support group. Adult Children of Dysfunctional Families dive deep into the rollercoaster of emotions, personal growth, and the importance of authentic connections. Key takeaways:Embrace Emotions: It's crucial to accept and understand our feelings, no matter how difficult they may seem, for true emotional growth.Genuine Connections Matter: The struggle to maintain friendships as we get older highlights the importance of fostering genuine connections and a supportive

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72:06

169 - Narcissistic Parents, Relationship Relapses &...

Adult Child ·

2024/07/03

Jerry Wise, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense of Self.Time Stamps9:10 - How "recycling" old coping mechanisms and relationship relapses can happen even years into recovery17:32 - The struggle

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41:13

SHITSHOW SATURDAY #111 - Jesse D.

Adult Child ·

2024/06/29

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE

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70:19

168 - The Fragmented Self: Parts Work & Dissociation...

Adult Child ·

2024/06/26

Fellow member of The Shitshow Jesse joins us to discuss the intricate dynamics of trauma responses, dissociation, and the importance of understanding and nurturing the fragmented parts of oneself.Complex trauma can lead to fragmentation of the self, where a person's identity splits into distinct parts to cope with overwhelming experiences. These parts often include a wounded inner children holding the trauma, protector parts that guards against further harm, and manager parts that strives to

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36:04

SHITSHOW SATURDAY #110 - Relationship Martyrs

Adult Child ·

2024/06/22

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE

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68:40

167 - Gaslighting, Imposter Syndrome & Emotional...

Adult Child ·

2024/06/19

Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. She is the author of 4 books including Gaslighting Recovery for Women and Powered by ADHD: Strategies and

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40:07

SHITSHOW SATURDAY #109 - Jo S.

Adult Child ·

2024/06/15

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE

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70:49

166 - Becoming a Healthy Adult: Overcoming Trauma &...

Adult Child ·

2024/06/12

Lori Jean Glass is an expert in the field of emotional wellness, specializing in healing from the profound impacts of growing up in a dysfunctional family and navigating the complexities of Complex PTSD. As the CEO and founder of Pivot - a groundbreaking relationship coaching program - which combines her extensive knowledge in attachment theory, neuroscience, and holistic healing practices to provide a comprehensive framework for recovery. She is the author of #HealthyAdult: PIVOT from Fantasy to

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35:04

SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing

Adult Child ·

2024/06/08

Members of the Shitshow Community share their experience of using psychedelics as part of the healing process.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW

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90:07

Psychedelic-Assisted Healing w/ Myles Katz

Adult Child ·

2024/06/05

🔑Could the key to overcoming deep-rooted wounds lie in the transformative power of psychedelics?!Myles Katz has been at the forefront of the legal psychedelics for personal growth and healing since 2018. As the founder of one of the first legal psychedelic retreats in Amsterdam, which served over 1,000 clients before its closure one year ago. He is the founder of Confluence Retreats – where he facilitates nature-based, multi-modality legal psilocybin retreats in Oregon. Psychedelic Research

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35:10

SHITSHOW SATURDAY #107 - Shelley E.

Adult Child ·

2024/06/01

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE

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72:46

164 - Quantum Healing for Addiction and Trauma:...

Adult Child ·

2024/05/29

Andeea Rae is a licensed counselor and certified in Applied Quantum Biology with 16 years of freedom from substance use disorder and bulimia nervosa. Her background is in addiction counseling and for 6 years she has worked at one of the world's most renowned treatment centers and leaders in the field of addiction. She is the founder and CEO of Quantum Pages where she is practicing Quantum Health Coaching for individuals in recovery. She has helped hundreds of people achieve their goals and

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36:20

SHITSHOW SATURDAY #106 - Learning to Thrive

Adult Child ·

2024/05/25

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE

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59:02

163 - Breaking The Shame: Adult Children of Sex...

Adult Child ·

2024/05/22

Specializing in emotional enmeshment, covert incest and sex addiction, Dr. Kenneth Adams is a therapist and EMDR practitioner with 40+ years of experience. He is the author of 4 books, including A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts, This groundbreaking book details the unique issues experienced by adult children who grew up with a sexually addicted parent, and offering a path to unburden their shameful legacy and embrace sexuality and intimacy without the

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50:07

SHITSHOW SATURDAY #105 - Healing From Narcissistic Abuse

Adult Child ·

2024/05/18

Three members of the Shitshow community get real and raw about their experience and healing from narcissistic abuse.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW

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67:57

162 - Cutting Toxic Ties: Healing From Family...

Adult Child ·

2024/05/15

Healing from childhood trauma and neglect has a new soundtrack...Matt Kollock is an alt-indie rocker hailing in New Mexico by way of Wisconsin. His second album ‘Family Plot’ will be released on June 21st, 2024 and is inspired by his dysfunctional childhood.The first part of the album focuses on the trauma and neglect of his childhood as a sheltered, isolated and “too-sensitive” boy. Side two explores the positive transformation the artist has undergone since deciding to “go no contact” with his

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44:09

SHITSHOW SATURDAY #104 - Mitchell

Adult Child ·

2024/05/11

Today we are joined by Shitshow Mitchell who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT

en-US

78:34

161 - Abandonment Trauma Expert Susan Anderson on...

Adult Child ·

2024/05/08

The QUEEN of Abandonment Trauma Susan Anderson returns to the pod, With more than 30 years of clinical experience, she has helped tens of thousands overcome abandonment trauma and its aftermath of self sabotaging patterns.In today's episode, we discuss...Rejection trauma and the impact of being ostracized by your peersThe role of positive narcissism and defensive abandonment in our social interactions and self-perceptionThe process of internalizing our emotional responses to abandonmentHow we

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43:22

SHITSHOW SATURDAY #103 - Coping With Change

Adult Child ·

2024/05/04

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE

en-US

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