PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:07:06

People who have a lousy job- why do they stay there

MAX Health and Fitness Recordings ·

2025/12/08

People who have a lousy job - why do they stay there? Business and career success have a fool-proof plan, so why do so many people ignore it?

00:03:41

Clothes on or off...Do you love your body - YesNoWhy

MAX Health and Fitness Recordings ·

2025/12/07

Clothes on or off- do you love your body - Yes/No/Why? If NO is it's time to get your healthiest, fittest and strongest so you CAN look and feel great?

00:11:17

LAZY or Undisciplined – could they be a cause of...

MAX Health and Fitness Recordings ·

2025/12/06

LAZY or Undisciplined – could they be a cause of depression? How do you feel if you know you can and should, but you don’t because you are lazy? VERSUS…How happy and/or satisfied do you feel when you are disciplined, get stuff done, and have a purpose to get up?

00:08:40

Exercise. What if there is a BETTER or Faster way...

MAX Health and Fitness Recordings ·

2025/12/05

Do we stick with our own opinions or are we open to getting results faster, sooner, safer or more effectively?

00:09:16

Flat Stomach - How and how fast

MAX Health and Fitness Recordings ·

2025/12/04

Flat Stomach…” Six Pack”, lean abbs, a tight tummy…How and how fast? What works and what wastes your time?

00:14:04

Could Bad Manners screw up your opportunities

MAX Health and Fitness Recordings ·

2025/12/03

Could Bad Manners screw up your opportunities? Job interview, relationships, spot on a team, people investing money, time or energy into you YES/NO/WHY?

00:04:39

Best Time to Exercise Is it when you are stressed or...

MAX Health and Fitness Recordings ·

2025/12/02

Best Time to Exercise? Is it when you are stressed or tired? YES/NO/WHY?

00:03:59

Take Away food…Can you eat it guilt-free and stay lean

MAX Health and Fitness Recordings ·

2025/12/01

Take Away food…Can you eat it guilt-free and stay lean?

00:12:11

How to deal with people who act like they know...

MAX Health and Fitness Recordings ·

2025/11/30

Arrogance…People who know it all…How to avoid that reputation and how to deal with arrogant folks

00:07:45

Time…How to achieve MORE in your 24

MAX Health and Fitness Recordings ·

2025/11/29

Do you need to create more time by becoming more effective? You CAN be, and here is how… www.maxfitnesscollege.com

00:12:10

ADVICE…How to ask for it, and give it, with style

MAX Health and Fitness Recordings ·

2025/11/28

ADVICE…How to ask for it, and give it, with style? If someone asks for your advice, should you give yours? Should you ask for advice, who from and why?www.maxfitnesscollege.com

00:08:23

Negativity…Why do so many people focus on the bad stuff

MAX Health and Fitness Recordings ·

2025/11/27

Negativity…Why do so many people focus on the bad stuff? Do you need to be a positive optimist? If yes, how to be EVERY day?www.maxfitnesscollege.com

00:11:58

Why walking could be a waste of time

MAX Health and Fitness Recordings ·

2025/11/26

Why walking could be a waste of time? What is the fastest way to get results in the shortest exercise session, safely? What if your exercise sessions could be as short as 10 secs AND give you the BEST results? No more excuses, “I don’t have time” Could a short exercise program be easier to stick to for a lifetime? www.maxfitnesscollege.com

00:10:10

Gifts - How to choose the best one for the people you...

MAX Health and Fitness Recordings ·

2025/11/25

Gifts - how to choose the best one for the people you love? If it is the thought that counts, should we give it some thought? How to make people feel loved, special and appreciated? www.maxfitnesscollege.com

00:07:43

Do we get sick or injured for a reason

MAX Health and Fitness Recordings ·

2025/11/24

Do we get sick or injured for a reason? If we know WHY we got sick or why an injury happened, are we more likely to be able to prevent it from happening again and/or recover quicker? www.maxfitnesscollege.com

00:03:19

Food…EVERY thing we eat is a choice - what do you...

MAX Health and Fitness Recordings ·

2025/11/23

Food..EVERY thing we eat is a choice - what do you choose to eat and why? Can you eat all the things you love and still be lean, strong, fit and LEAN? Yes/No/WHY?www.maxfitnesscollege.com

00:12:49

What if your Doctor is WRONG

MAX Health and Fitness Recordings ·

2025/11/22

What if your Doctor is WRONG? The world's 3rd biggest killer is medical misdiagnosis – how do you know if your Doctor has got your diagnosis right? Could a 2nd-3rd-100th opinion be a good idea? Even better, what if you know how your body works so you can go to any doctor armed with the right questions? Even better- prevent sickness disease? Could it be a good idea to stay out of any doctors’ office or any hospital? YES/NO/Why? www.maxfitnesscollege.com

00:09:03

Do you love or hate looking in the mirror

MAX Health and Fitness Recordings ·

2025/11/21

Do you love or hate looking in the mirror?Description… Do you love or hate looking in the mirror? Do we focus on the outside or could a healthy, fit and strong inside look after the outside too? www.maxfitnesscollege.com

00:08:05

Should we forgive and forget

MAX Health and Fitness Recordings ·

2025/11/20

Should we forgive and forget? Cheating, lies, disrespect, gossiping? Do we accept it or learn from it? Are we respecting ourselves if we accept poor behaviour? www.maxfitnesscollege.com

00:11:07

Why would you have a Job you hate

MAX Health and Fitness Recordings ·

2025/11/19

Why would you have a Job you hate? A career or business you love waking up for-would life be happier, more fun, satisfying? If you have a job you don’t love EVERY day- is it your time to wake up loving life? Here to help, all things positive and possible from Rowie xx www.maxfitnesscollege.com

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MAX Health and Fitness Recordings

All Episodes

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