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PODCAST

The School of Life

Master your emotional intelligence withThe School of Lifepodcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightfulaudio essaysdesigned to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment

society & culture philosophy

All Episodes

5:03

How Dreading the Future May Be a Symptom of Your Past

The School of Life ·

2026/05/29

Our anxiety about the future - feeling that we’re destined for ruin and disgrace - may feel like a rational assessment of our present circumstances. But its roots most likely stretch far further back: to forgotten traumas we underwent in the past. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TXp0y Be more mindful, present and inspired. Get

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5:26

Weaponise Blushing

The School of Life ·

2026/05/29

Those of us with a tendency to blush usually see it as a source of embarrassment. Yet blushing is a rather delightful habit: one that confirms our deep emotional sensitivity. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7EC8m Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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5:42

Why We Call Our Partners 'baby'

The School of Life ·

2026/05/28

Throughout our lives, we are continually compelled to ‘grow up’. But a secure relationship offers us the chance for the opposite: to regress to a more vulnerable, childlike state. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/BfiBZ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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5:44

ART/ARCHITECTURE - Rembrandt

The School of Life ·

2026/05/28

We celebrate Rembrandt as one of history’s greatest painters. But his troubled life story provides us with clues for interpreting the hidden, radical purpose of his art. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/S8r5B Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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8:24

How to Love Your Work

The School of Life ·

2026/05/28

These days, a job needs to offer us more than financial security: we want them to provide us with status and meaning. But to feel truly satisfied with our careers, we may need to look elsewhere to find fulfillment. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TEdG8 Be more mindful, present and inspired. Get the best of The School of Life

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4:16

How to Increase Resilience

The School of Life ·

2026/05/28

It’s perfectly normal to feel weak, lost, and unable to cope. Here is a collection of thoughts to remind us of our inner reserves of resilience. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5CpP4 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/317n9 The School of Life

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8:02

Two Reasons People End up Bad Parents

The School of Life ·

2026/05/28

Developing a sane relationship to our own past is a crucial factor in enabling us to avoid the common mistakes of "bad parenting". Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/S4v1w Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZwJyQ FURTHER READING You can read more

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10:50

Can Pills or Therapy Save You?

The School of Life ·

2026/05/27

The advent of medication to treat mental illness from the 1950s onwards has had untold benefits, enabling countless numbers of us to manage the symptoms of our unwellness. Yet pills can never ‘cure’ us on their own: they must be married with therapeutic treatments to be lastingly effective. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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9:57

Learning to Forgive Ourselves

The School of Life ·

2026/05/27

Learning to forgive is always difficult, but never more so than when the transgressor is ourselves. Here are some thoughts to help us begin to practice the neglected art of self-compassion. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3jkOspQ MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X:

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6:26

A Self-hatred Questionnaire

The School of Life ·

2026/05/27

A particularly awful aspect of self-hatred is that we may not even be aware that we are suffering from it. Here is a list of questions to help us diagnose an absence of self-compassion.Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e8pmC Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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9:36

How to Find Creative Work

The School of Life ·

2026/05/27

Those of us who aspire to work in a creative field often end up despairing that such roles seem so few and far between. Yet the search is less hopeless than it looks: we simply need to think more deeply about what ‘creativity’ really means. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/S6iyW Be more mindful, present and inspired. Get the

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7:51

How Perfectionism Makes Us Ill

The School of Life ·

2026/05/27

‘Perfectionists’ are generally held in high-esteem: praised for their self-discipline and refusal to compromise. Yet in truth, the trait is a manifestation of self-hatred - and must be overcome if we are ever to feel truly fulfilled. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XRkXM Be more mindful, present and inspired. Get the best of The

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9:39

How To Be More Loving

The School of Life ·

2026/05/26

Loving others is not always easy; particularly since so many people behave in distinctly unloveable ways. The secret to a more loving attitude lies in remembering the essentially childlike aspects of their characters. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zqtDW Be more mindful, present and inspired. Get the best of The School of Life

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5:32

How You Could Ruin Someone's Day or Life

The School of Life ·

2026/05/26

Few of us consider ourselves capable of hurting others. But everyone has the capacity to cause profound psychological damage - and we should keep this fact in mind when dealing with our fellow humans. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nROn7 Be more mindful, present and inspired. Get the best of The School of Life delivered straight

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9:13

Acceptance and Mental Health

The School of Life ·

2026/05/26

No one wants to fall mentally ill. Yet, paradoxically, our insistence on always maintaining perfect mental health may make us more susceptible to becoming unwell. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QgGTH Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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6:07

The Unique Power Of Gardening in Islamic Culture

The School of Life ·

2026/05/26

We don’t have to be religious to appreciate the beauty of Islamic gardens — nor the wisdom they’re designed to teach us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/3dgC7 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9Po2- FURTHER READING You can read more on this

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6:22

I Feel So Lonely!

The School of Life ·

2026/05/26

A short film about what it feels like to spend too much of life alone - why loneliness feels painful, and how it can be handled. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D_53N Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jCVpF FURTHER READING You can read more

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7:53

How to Overcome Shyness

The School of Life ·

2026/05/25

The true origins of shyness lie not in under-confidence but, very often, in self-hatred. We will be able to face social situations with energy and self-belief when we finally become able to like ourselves a little more. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/20E8u Be more mindful, present and inspired. Get the best of The School of Life

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13:13

LITERATURE - Oscar Wilde

The School of Life ·

2026/05/25

The story of how Oscar Wilde went from celebrity playwright to prisoner, in such a short space of time, has much to teach us about disgrace and infamy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Y54ZB Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7YT_N FURTHER

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6:01

Why Criticism Can Hurt so Much

The School of Life ·

2026/05/25

Our difficulty in accepting criticism doesn’t arise from feeling it is undeserved, but rather the opposite. It confirms a secret belief in our own unworthiness. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vv7l3 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox:

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691 results

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