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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

9:47

3027: 3 Difficult Things About Being a Single...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Cati Vanden Breul captures the emotional tug-of-war between craving deep connection and feeling safest in solitude. With honesty and vulnerability, she explores the unique challenges introverts face in modern dating, from avoiding swipe culture to struggling with casual relationships, while offering reassurance to anyone who has ever

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8:11

3026: Why Would a Man Date Me If He Doesn't Think I...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/01

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Evan Marc Katz explores why people stay in relationships they already know aren’t right, unpacking the fears and emotional habits that keep them stuck. His insights on loneliness, sunk costs, convenience, and self-worth offer a powerful reminder that settling for dissatisfaction often comes from fear of change rather than genuine

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9:17

3025: You Can Still Trust Even If You’ve Been...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Phil Cheney reflects on a painful experience of being underpaid after completing a renovation job and explains why one person’s dishonesty doesn’t have to destroy your faith in others. Through injury, disappointment, and self-reflection, he shares how trust is ultimately a personal choice rooted in self-awareness, boundaries, and

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10:29

3024: How to Have the "Money Talk" With Your Partner...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Ryan Larson explains how honest, structured conversations about money can strengthen relationships and prevent financial conflict from becoming a long-term problem. By exploring financial history, debt, assets, future goals, and ongoing communication, couples can build trust, create shared plans, and approach finances as a team instead

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8:48

3023: Are You Working Too Hard in Your Relationship?...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/30

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Tonya Lester explores the exhausting cycle of over-functioning in relationships and how taking on too much responsibility can quietly fuel resentment, anxiety, and imbalance at home. She offers practical ways to reset expectations, share responsibilities more fairly, and let go of perfectionism so you can reclaim more peace, connection,

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8:50

3022: Can Understanding Help Us Deal With Our...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3022: Allison Carmen reflects on how a teaching from Thich Nhat Hanh changed the way she responds to her children’s difficult moods and behavior. By replacing blame with understanding and compassion, she discovered a calmer, more peaceful approach to parenting that helped her family navigate emotional moments with greater ease and

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8:35

3021: Minimalism For Mothers (An Essay on Simple...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3021: Jennifer shares Candace’s thoughtful perspective on how minimalism can transform motherhood by quieting outside expectations and helping families focus on what truly matters. Through intentional choices, simple living creates more peace, freedom, and space for meaningful experiences, allowing mothers to build a life guided by values

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9:46

3020: [Part 2] How to Have a Successful Relationship...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3020: Alysha Jeney shares how lasting, healthy relationships begin with deep self-awareness, emotional accountability, and the willingness to confront old wounds and unhealthy patterns. Through her own journey of healing, therapy, and vulnerability, she reveals how personal growth can transform the way we connect, communicate, and build trust

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10:18

3019: [Part 1] How to Have a Successful Relationship...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Alysha Jeney challenges the idea that better communication alone creates lasting love, arguing instead that successful relationships are built through shared commitment, self-awareness, vulnerability, and mutual respect. Her insights reveal how emotional honesty and personal growth deepen intimacy, helping couples create real security

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8:20

3018: The Need For Revenge On Your Ex: How To Use It...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Eddie Corbano explores how anger and the desire for revenge after a breakup can become a powerful catalyst for healing when directed in healthy ways. By channeling emotional pain into self-improvement and eventually rediscovering authenticity, he shows how recovery can transform heartbreak into personal growth and renewed

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11:46

3017: How Mindfulness Can Save Your Relationship by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3017: Lisa Firestone explores how mindfulness can transform romantic relationships by helping couples respond with awareness instead of reacting from unresolved emotional triggers. By learning to pause, regulate emotions, and communicate with greater empathy, partners can reduce conflict, deepen understanding, and build a more stable,

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9:26

3016: The Couple Who Diets Together: How Your Partner...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Dr. Marni Amsellem explores how weight loss habits can create a powerful “ripple effect” within relationships, showing that one partner’s healthy choices often influence the other’s behaviors and results. Backed by research on real-world dieting interventions, the article reveals why couples tend to succeed, or struggle, together when it

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9:44

3015: How to Instill Grit in Your Kids (It’s a 3-Part...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Kalen Bruce explains how grit is developed through everyday parenting choices that teach kids perseverance, resilience, and mental toughness. By reframing failure, allowing healthy challenges, and offering consistent encouragement, parents can help children build the confidence and determination needed to succeed long term. Read along

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9:51

3014: Suffering and Other Qualities Parents Share...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/22

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3014: Dr. Jack Stoltzfus explores the shared emotional struggles between parents and young adults during the difficult transition into independence, emphasizing that suffering, love, and the desire for a fulfilling future are deeply mutual experiences. Drawing inspiration from Kate Bowler’s reflections on vulnerability and hardship, he offers

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11:08

3013: Helping Your Child Cope with Your Divorce by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3013: Dr. Laura Markham offers compassionate, practical guidance for helping a young child navigate the emotional upheaval of divorce with honesty, stability, and reassurance. She explains how parents can reduce fear and confusion, support healthy emotional expression, and preserve a strong sense of love and security during a major family

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9:06

3012: [Part 2] Stop Worrying About What Others Think...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3012: Marc Chernoff encourages readers to stop giving so much power to the opinions of others by embracing presence, individuality, and self-trust. Through practical mindset shifts and empowering reminders, he shows how rejection and uncertainty can become catalysts for confidence, resilience, and personal growth. Read along with the original

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10:17

3011: [Part 1] Stop Worrying About What Others Think...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Marc Chernoff explores how the fear of rejection quietly shapes our choices, relationships, and self-worth. Through personal stories and practical mindset shifts, he shows how to stop seeking constant approval, reframe rejection, and build lasting confidence from within. Read along with the original article(s) here:

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10:30

3010: How I Stopped Letting Annoyance Hurt My...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3010: Hannah Brooks explores why highly sensitive people can become disproportionately irritated by their partners during stressful or overstimulating periods. By examining the deeper causes behind her frustration, challenging fearful thoughts, and prioritizing self-care, she found her feelings of annoyance replaced by affection and

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10:56

3009: The Amazing Value of Self-Compassion and How to...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: Ellen Burgan explores how self-compassion can transform the way you respond to mistakes, stress, and self-doubt. By practicing gratitude, forgiveness, and self-love, you can quiet negative self-talk, build emotional resilience, and create a healthier, more supportive relationship with yourself. Read along with the original article(s)

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9:23

3008: Why You Should Quit Your Job and Travel Around...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/05/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Chris Guillebeau challenges the common excuses people make for avoiding travel and argues that fear, comfort, and misplaced financial priorities often stand in the way of living a more meaningful life. Through thought-provoking questions about work, money, and personal fulfillment, he encourages listeners to rethink what they truly value

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