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PODCAST

Real Life Runners with Angie and Kevin Brown

Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and

All Episodes

36:41
319: Embrace The 50/50
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38:43
318: When More Is Not Better
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57:04
317: Be Where Your Feet Are with Elisabeth Scott
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63:53
316: What If I Never PR Again?
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39:06
315: The Problem with Trying
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51:12
314: The #1 Thing Holding your Back in Your Running
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69:17
313: Types of Zone Training
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54:28
312: Keep It Simple: The 4 Things You Need to Improve...
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46:40
311: Summer Running, Happened So Fast
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59:32
310: Summer Running, Had Me A Blast
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56:40
309: Running FOMO
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52:58
308: Don't Fix Your Running Form
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63:45
307: Invest Wisely in Your Running
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37:22
306: Motivation
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61:45
305: Be A Stronger Runner
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58:45
304: Lessons from the Boston Marathon
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53:47
303: 10 Tips for Race Day Success
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57:54
302: Examining Suffering in Our Running
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53:54
301: What Are You Training For?
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60:17
300: 3 Steps to Achieve Any Running Goal - The RLR...
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