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PODCAST

Mental Toughness Podcast With Dr. Rob Bell

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge

health & fitness mental health

All Episodes

01:00:04

Ep 49- Albert Jennings- Mental Toughness From A Child...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/02/20

Albert Jennings never lost a golf tournament from ages 10-15, becoming one of the best young golfers in the world. He wore long pants as a child because he was going to be the next "Tiger Woods." He was a Phenom. Hear his story and lessons learned. He is now an awesome golf coach! Visit him at https://golfstudy.co/ 3:18 Albert recalls his early memories of golf: not winning from ages 5-10. 6:07 Why he wore long pants during tournaments as a kid. 6:47 When he first began comparing himself to Tiger

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30:51

Ep 48- Martin Rooney- Coach To Coach: How To Be A...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/02/09

Coaching isn’t something you do TO someone. Coaching is something you do WITH someone. Great coaches don’t light fires UNDER people. They light fires INSIDE of them. And great coaches aren’t BORN…they’re MADE! An Empowering story about how to be a Great Leader Get the Latest Book from world-renown Coach, Author, and Speaker Martin Rooney 1:50 Martin Rooney introduces himself. 3:22 Martin discusses the "time-problem diagnosis." 7:05 How to do a distraction-detox. 9:20 Being a builder for yourself

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49:42

Ep 47- Lisa Tamati- A Relentless Mental Toughness...

Mental Toughness Podcast With Dr. Rob Bell ·

2020/01/23

Lisa Tamati is an ultra-endurance athlete and coach. Racing everywhere from the Sahara, to the Gobi, to Death Valley to the Himalayas. She has also had to overcome many obstacles in her personal life from losing two babies to bringing back her mum after an aneurysm left her with major brain damage, to getting through a divorce and financial ruin to rebuild her life. Her new book is titled: Relentless- How a mother and daughter defied the odds. https://www.lisatamati.com/ 3:31 How she defines

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46:56

Ep 46- John O'Sullivan- Every Moment Matters

Mental Toughness Podcast With Dr. Rob Bell ·

2020/01/05

For more mental toughness- Visit the website drrobbell.com John O’Sullivan is an internationally known TEDx speaker and the founder of the Changing the Game Project. Author of two #1 Bestselling books and leading youth sports blogger. The host of the Way of Champions Podcast, one of the top-rated podcasts in the world for coaches 3:04 John shares how people remember what we say. 6:15 What coaches need to work on most. 10:34 John discusses one of his coaching techniques. 13:20 "Coach the person, not

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52:37

Ep 45- Dre Baldwin- Mental Toughness Needed to Work...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/12/05

Dre Baldwin went from his high school team's bench to the first contract of a 9-year professional basketball career. Dre's daily Work On Your Game Podcast has over 1,200 episodes and 2 million downloads. Dre has given 4 TED Talks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 22 books. A Philadelphia native and Penn State alum, Dre lives in Miami. 4:55 Dre's original vision. 6:37 Recalling how this vision progressed in high school. 9:00 It's not about how you

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49:23

Ep 44- Maggie Guterl- First Woman To Win The Toughest...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/11/20

Maggie Guterl is the toughest runner alive. She is not the fastest, but she has the strongest will. She is a brand ambassador and marketing specialist of Tailwind nutrition. An Ultra-runner, she was the winner of Big's Backyard Ultra, and thus the winner. This race is so brutal, it has only one finisher! 4:24 Her thought process before running 60 hours straight. 6:03 How she believed in her "don't quit" mindset. 7:45 Preparing for any scenario in a race. 9:32 The hardest training session that

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46:21

EP 43- Donita Walters- Mental Toughness of Being...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/11/07

Donita Walters is a high-school teacher and swim coach. As a swim coach, she has coached many at the national level and the Olympic Games in Rio. She is an avid cyclist and her goal is to ride coast-coast across the united states, a total of over 3700 miles. She had ridden close to 5000 miles as her training for this epic journey when her hinge moment occurred... 3:30 Donita getting hit by a car. 6:42 Donita describes the details of her cycling accident. 9:45 Her first true memory after being

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47:37

Ep 42-Paul Higgins- The Required Mental Toughness Of...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/10/23

Paul Higgins is a Community Builder, Mentor and Podcaster for Soloprenuers. Paul worked for Coca-Cola for 18 years running multi-million dollar divisions. In 2011, Paul had a kidney transplant in February 2019. He left due to an inherited condition and set up his own startups to suit his lifestyle. His best mate was the live donor. Paul has an infectious personality and is always giving first. You can find out more at www.buildlivegive.com where he has mentored 100’s of Soloprenuers to achieve

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43:51

Ep 41- Devan Kline- The Culture of Burn Boot Camp...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/10/05

Devan Kline, former San Francisco Giants baseball player turned Co-Founder and CEO of Burn Boot Camp. One of the fastest-growing franchises in the US, because of his passion and enthusiasm for helping people achieve more than they ever thought possible. Recently he released his new book "Stop Starting Over!" 2:22 Devan Kline’s introduction. 4:20 How he’s changing the fitness industry. 5:30 Burn Bootcamp’s mission: “champion the underdog.” 7:15 The common mindset in the individuals he helps. 9:30

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55:17

Ep 40- Sandy Zimmerman- The First Mom to Hit The...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/09/19

Wait until you hear THIS Killer story from Sandy Zimmerman! Mental Strength and sharing your story!! Dream Big Dreams! This 43-year-old mother of three from Spokane, has been a Physical Education teacher for 20 years. Oldest woman and first mom to ever complete the American Ninja Warrior course. Played Division 1 basketball at Gonzaga University. A Former national judo champion. 3:48 How Sandy became inspired to do American Ninja Warrior. 6:33 Sandy’s passion for sport, and what competing means to

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52:49

Ep 39- Drumming Great, Kenny Aronoff- Mental...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/09/04

Kenny Aronoff has played drums professionally with everybody! Kenny began his rock career touring and performing with John Mellencamp for 17 years! When Mellencamp decided to take time off, Kenny was motivated to embark on his own. He fulfilled a lifelong goal–and became a sought-after session drummer, as well as a touring drummer. Today, Kenny Aronoff spends his time touring, recording in the studio, and teaching people how to embrace adversity and gain confidence in their personal and

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01:12:23

Ep 38- Coach Dan Hawkins- A White Hot Vision Of...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/08/15

“Coach Hawk” is currently in his third year as the Head Football Coach of UC Davis. Dan guided the FCS program to the 2018 Big Sky Championship and the program to its first ever FCS playoff appearance, making it to the national quarterfinals. He was awarded the both the 2018 Big Sky coach of the year, and the 2018 Eddie Robinson FCS national coach of the year. A veteran American Football coach of over 35 years, he has coached at every level of gridiron from youth through professional American

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56:48

Ep 37- Gil Reyes- Fear, Truth, & Confrontation As The...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/08/01

Gil Reyes spent 17 years as Andre Agassi's strength and conditioning coach. He still operates his gym out of Las Vegas and trains athletes from all sports. His responses to mental toughness and mental health were iconic and worthy of your ears and tears... 5:29 “Can you teach discipline if you don’t have it? Can you teach patience if you don’t have it?” 5:38 Gil describes what his athletes have taught him. 7:33 How the “it factor” displays itself in athletes. 8:36 “When I pray, I don’t pray to be

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51:29

Coach Brooks Williams: Overcoming Being Told "You're...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/07/18

Brooks Williams is currently the head coach of the University of Louisiana Monroe women's basketball program. Williams was previously the head coach of the McNeese State women's basketball team, where she took the Cowgirls to back-to-back NCAA Tournaments and McNeese's first-ever post-season appearance. In her nine seasons at McNeese, Williams took the Cowgirls to six straight post-seasons and produced four 20-plus win seasons. Williams spent the past three years as assistant women's basketball

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46:06

Jaime Masters- Mental Toughness Lessons From The...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/07/03

Jaime's been featured on Yahoo's homepage 6 times, and in Inc, Entrepreneur, and Business Insider. She's been a top Business Coach for over 10 years and has helped hundreds of 6 & 7 figure Entrepreneurs and Business Owners optimize every area of their business. She's also the host of the online show - Eventual Millionaire, where she's interviewed over 400 self-made millionaires. She's a tech geek, has two kiddos - and even has a sword wall in her house - Plus she loves creating automated systems and

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59:33

Dan O'Brien- Olympic Gold Medalist- The Difference...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/06/18

Dan O'Brien is a Gold Medalist in the Decathlon. His story is best known for his failure in 1992 and his comeback at the 1996 Olympic Games in Atlanta. Dan O'Brien has three consecutive world championships along with the Gold Medal and has written a book titled "Clearing Hurdles: The Quest to Be The World's Greatest Athlete." He currently coaches and provides media commentary for US Track & Field. Follow him here at Twitter or Instagram 4:08 - Who is the world’s BEST athlete? 5:15 - The Dan vs

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14:00

Neil Richmund- Death of A Father

Mental Toughness Podcast With Dr. Rob Bell ·

2019/05/22

Neil Richmund- Death of A Father Neil is the best marketing professional in Indianapolis (Voted by me)! He is an Aussie, an Ordained minister, entrepreneur, and former golf coach. 3:17- How Neil Richmund defines Mental Toughness through his daily practices. 3:33 How can you have resilience during the toughest of times? 3:57- How to react to the tough setbacks. 4:20: How the death of Neil’s father was the best and worst day of his life. 5:05: What his grandmother made him do every time. 6:10: The

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39:08

Jake Thompson- Don't be distracted by the unimportant

Mental Toughness Podcast With Dr. Rob Bell ·

2019/05/02

Jake Thompson- Gratitude is the Key "G" Jake is the founder of Compete Every Day and an accomplished professional speaker. He helps organizational teams develop a daily plan and powerful focus for reaching their annual and career goals. Table of Contents 3:25- What does Mental Toughness mean to you? 4:10- Common adversities that one may face. 5:00- Distracted by the unimportant. 6:55- What are five components of a winning competitor. 12:50- Why having gratitude is the KEY "G". 15:00- How Living in

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30:38

Justin Wadsworth- Olympic Skiing Coach That Helped...

Mental Toughness Podcast With Dr. Rob Bell ·

2019/04/10

Coach Wadsworth stopped in an Olympic race to help out a Russian racer. One of the most accomplished head coaches in the history of the Canadian National Ski Team, Justin Wadsworth is a three-time Olympian. Wadsworth served as the World Cup and Olympic Games coach with the US cross-country ski team before becoming head coach of the Canadian World Cup cross-country ski team in 2010. 2:30- What Does Mental Toughness Mean to You? 4:00 Mental Training Becomes a part of the team culture. 5:40

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34:55

Jake Olson- USC long-snapper blind since age 12.

Mental Toughness Podcast With Dr. Rob Bell ·

2019/03/14

Jake has not let blindness stop from achieving any of his goals. He is the co-founder and president of Engage. Jake has a truly incredible story that has been well chronicled and featured in just about every major media outlet. At 8 months old, he was diagnosed with a rare form of eye cancer, retinoblastoma. The disease claimed his left eye before the tender age of one and in November 2009 Jake lost his right eye after battling cancer for 12 years. He attends the University of Southern California

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