PODCAST
The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU
You know that BIG GOAL you"ve got? It"s time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you"ll learn to
All Episodes
23:17
27:37
Ep. 235: Your WEIGHT is a NUMBER
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31:21
Ep. 234: How Does MINDSET Help With WEIGHT LOSS?
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17:11
40:05
Ep. 232: Exercising for WEIGHT LOSS
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28:50
39:49
58:52
Ep. 229: Pahla B's BOOK CLUB Reads "Hormonal"
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21:33
27:25
33:57
Ep. 226: Dealing With FRUSTRATION
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62:36
Ep. 225: Pahla B's BOOK CLUB "Live the Best Story of...
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25:33
Ep. 224: Why You're Not LOSING WEIGHT
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42:55
23:11
Ep. 222: How to Lose Weight FASTER
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58:35
Ep. 221: Pahla B's BOOK CLUB Reads "How Emotions are...
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43:50
Ep. 220: When You're JEALOUS of Other Peoples' SUCCESS
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33:58
32:57
Ep. 218: Getting MOTIVATED to LOSE WEIGHT
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40:05