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PODCAST

The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU

You know that BIG GOAL you"ve got? It"s time to get it.Welcome to Get Your Goal, the podcast for ambitious, overthinking women who are ready to put an end to procrastination and perfectionism, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow ambitious overthinker, and the creator of the Daily 3™ - the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you"re ready to stop overthinking and

All Episodes

27:37
Ep. 235: Your WEIGHT is a NUMBER
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31:21
Ep. 234: How Does MINDSET Help With WEIGHT LOSS?
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17:11
Ep. 233: Normalizing SUCCESS
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40:05
Ep. 232: Exercising for WEIGHT LOSS
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28:50
Ep. 231: BAD THOUGHTS
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39:49
Ep. 230: Handling CRITICISM
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58:52
Ep. 229: Pahla B's BOOK CLUB Reads "Hormonal"
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21:33
Ep. 228: I'm Not DIFFERENT
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27:25
Ep. 227: PLANNING Ahead
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33:57
Ep. 226: Dealing With FRUSTRATION
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62:36
Ep. 225: Pahla B's BOOK CLUB "Live the Best Story of...
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25:33
Ep. 224: Why You're Not LOSING WEIGHT
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42:55
Ep. 223: LETTING GO of Weight
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23:11
Ep. 222: How to Lose Weight FASTER
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58:35
Ep. 221: Pahla B's BOOK CLUB Reads "How Emotions are...
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43:50
Ep. 220: When You're JEALOUS of Other Peoples' SUCCESS
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33:58
Ep. 219: Where to START
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32:57
Ep. 218: Getting MOTIVATED to LOSE WEIGHT
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40:05
Ep. 217: 2022 GOALS
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59:05
Ep. 216: Pahla B's BOOK CLUB Reads "The Gifts of...
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276 results

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