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PODCAST

The Garage Strength Podcast

Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.

health & fitness fitness

All Episodes

36:36

Develop More Leg Power | Workout Building

The Garage Strength Podcast ·

2023/01/10

Garage Strength Coach Dane Miller and Earl Kunkel breakdown the keys to developing an effective lower body strength workout. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at 👉 https://turtleboxaudio.com/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Become A Channel Member and Get EXCLUSIVE Livestreams each

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30:36

Improve Upper Body Strength | Workout Building

The Garage Strength Podcast ·

2023/01/03

Garage Strength Coach Dane Miller and Earl Kunkel breakdown the keys to developing an effective upper body strength workout. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at 👉 https://turtleboxaudio.com/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our

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29:40

How To Build CRAZY Speed Endurance

The Garage Strength Podcast ·

2022/12/28

Coach Dane and Earl breakdown how to build speed endurance for sport in the gym and in your training. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at 👉 https://turtleboxaudio.com/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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43:28

The Best Natural Drink for HUGE Gains is BANNED??

The Garage Strength Podcast ·

2022/12/20

Coach Dane Miller sits down with Farmer Mark Lopez to discuss the health benefits and misinformation around one of the best drinks humans can have to improve strength and recovery... RAW MILK. Follow Mark Lopez and Wholesome Dairy Farm on Instagram 👉 https://www.instagram.com/grassfedishealthfood/?hl=en Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for

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25:44

How To Get "THICCC" and STRONG Glutes

The Garage Strength Podcast ·

2022/12/13

Dane and Earl break down the essential exercises and rep ranges to build thiccc and strong glutes for athletes and hypertrophy. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at 👉 https://turtleboxaudio.com/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our

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25:45

If You Want To Be Fast, You Need To Do This!

The Garage Strength Podcast ·

2022/12/07

Dane and Earl break down the importance of range of motion and speed for the fastest athletes in the world. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at 👉 https://turtleboxaudio.com/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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25:15

Best Foods for Strength and Power (STOP EATING GARBAGE!)

The Garage Strength Podcast ·

2022/11/30

These are the Best Foods for Strength and Power so you can fuel yourself right and STOP EATING GARBAGE! Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Use Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at 👉 https://turtleboxaudio.com/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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22:54

Why Does Everybody HATE The Leg Press?

The Garage Strength Podcast ·

2022/11/22

Garage Strength Coach Dane Miller and Earl Kunkel breakdown the stigma behind the leg press and how you can use it your training as effectively as possible. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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28:11

Are You Lifting The Wrong Kind of Weight?

The Garage Strength Podcast ·

2022/11/18

Olympic Strength Coach Dane Miller and Earl Kunkel breakdown the difference between heavy and light weight training and which is best for your goals in the gym. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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24:28

Best Core Training You're NOT Doing

The Garage Strength Podcast ·

2022/11/15

Do you have an explosive core? Strength Coach Dane Miller and Earl Kunkel breakdown the essentials of dynamic trunk control and the Best Core Training You're NOT Doing. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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24:28

Why You Need To Be Flexible To Be Strong

The Garage Strength Podcast ·

2022/11/08

Garage Strength Coach Dane Miller and Earl Kunkel break down flexibility and why it's necessary to build big and strong muscles. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o

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27:33

Why You Need To Strength Train for Tennis

The Garage Strength Podcast ·

2022/11/02

Dane and Earl breakdown the science of weight training for tennis and how best you can use the gym to improve tennis performance. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER

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26:01

Does Hypertrophy Training KILL Athleticism?

The Garage Strength Podcast ·

2022/10/25

Garage Strength Coach Dane Miller and Earl Kunkel breakdown hypertrophy training for athletes and how much hypertrophy can lead to poor athletic performance. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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30:28

Why You Need A Champion Mindset

The Garage Strength Podcast ·

2022/10/18

Coach Dane Miller and Earl Kunkel the mental traits of champion athletes and why you need a champion mindset to achieve your goals in sport and life. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches

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33:51

Best Rep Schemes For Strength and Performance

The Garage Strength Podcast ·

2022/10/11

Coach Dane Miller and Earl Kunkel break down the best rep schemes you can do to build strength and improve athletic performance in the gym. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get

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29:25

How To Fix Muscle Imbalances

The Garage Strength Podcast ·

2022/10/04

Coach Dane Miller and Earl Kunkel break down how to fix muscular imbalances for athletes. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉

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53:07

We Made An A.I. STRENGTH App! | Peak Strength

The Garage Strength Podcast ·

2022/09/27

Dane and Earl sit down with Trevor Stutzman to discuss the creation and features of Garage Strength's BIGGEST project ever, our A.I. Strength Training App - Peak Strength. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC

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33:16

How To Build Crazy Endurance

The Garage Strength Podcast ·

2022/09/20

Coach Dane Miller and Earl Kunkel breakdown the science of endurance training for athletes and how to build crazy endurance in training. Check out our strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/ Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉

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42:24

How To Increase Core Strength

The Garage Strength Podcast ·

2022/09/13

Garage Strength Coach T'Mond Johnson and Earl Kunkel breakdown how to train core strength for athletes and effective results. Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉

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53:11

Best Plyometrics For Vertical Jump and Basketball

The Garage Strength Podcast ·

2022/09/06

Garage Strength Coach T'Mond Johnson and Earl Kunkel breakdown how to use and program plyometric training for athletes to improve jump height and basketball performance. Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉

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