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PODCAST

Live Beyond the Norms

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer

health & fitness alternative health

All Episodes

73:01

What 105-Year-Olds in Blue Zones Taught This...

Live Beyond the Norms ·

2024/07/12

We often think of healing as something that happens to us, but what if it's an ability we can cultivate from within? Jason Prall, renowned health educator, practitioner, filmmaker, and author of "Beyond Longevity," joins us to explore the ancient healing wisdom of indigenous cultures.Jason Prall is the creator of the acclaimed documentary series, The Human Longevity Project, where he traveled the globe to explore the blue zones—regions known for their high concentration of centenarians. ...

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45:35

Thyroid Health: The Hidden Key to Longevity and...

Live Beyond the Norms ·

2024/07/09

While often overlooked, the thyroid gland plays a critical role in regulating metabolism, energy levels, mental health, and even the aging process. According to Dr. Amie Hornaman, known as "The Thyroid Fixer," thyroid disorders are far more common than most realize and can have profound effects on quality of life and longevity if left unaddressed.As Amie shares her own journey of overcoming hypothyroidism, she reveals how standard testing and treatments frequently fail patients. She emphasize...

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48:10

What REALLY Causes (And Reverses) Alzheimer's and...

Live Beyond the Norms ·

2024/07/05

Conventional medicine often portrays dementia as an irreversible, hopeless condition. However, according to Dr. Heather Sandison, a naturopathic doctor who specializes in neurocognition, many people CAN get their lives back with a comprehensive functional medicine approach.Dr. Sandison has dedicated her career to changing the narrative around Alzheimer's and dementia. She's seen firsthand how a protocol that targets all of the root causes—from diet and exercise to toxins and infections—can ha...

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41:20

The Overhyped "Longevity Supplements" That May Be...

Live Beyond the Norms ·

2024/07/02

In the quest to live longer, healthier lives, the anti-aging industry is rife with overhyped "longevity hacks" - from supplements to medications to injection therapies. But according to Dr. Brad Stanfield, a physician who has intensively studied the research, most of these purported shortcuts simply don't stand up to scientific scrutiny.As Brad explains, interventions like metformin, resveratrol, and NMN have failed to demonstrate meaningful benefits in humans, and may even blunt the positive...

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60:23

The Secrets of Your Biological Age with Epigenetic...

Live Beyond the Norms ·

2024/06/28

Get $75 Off your first DNA age test order at www.myDNAge.com. Use Code SUMMIT75 to redeem the offer! Do you know that you can now discover your true biological age and take control of your aging process at the deepest cellular level? Abigail Kang, the spokesperson for the cutting-edge epigenetic testing company MyDNAge, reveals how this technology is already transforming lives.As Abigail explains, your biological age can differ significantly from your chronological age based on lifestyle...

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56:33

How Sitting in a Sauna 4X a Week Can Make You Live...

Live Beyond the Norms ·

2024/06/25

What if sitting in a sauna for just 20 minutes, 4 times per week, could reduce your risk of dying from all causes by nearly 40%? According to peer-reviewed research on over 2,000 people, that's exactly what this ancient ritual can do. Sauna expert Brian Richards reveals why this practice is so powerful for healing the body at the deepest level.As Brian explains, the key lies in raising your core temperature by 3 degrees, sweating out a pound of water, and reaching a state of mild exhaustion. ...

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48:20

Transforming Medicine: Integrative Approaches and the...

Live Beyond the Norms ·

2024/06/19

With over 60% of people suffering from chronic diseases, there’s a dire need for a new perspective on health. According to Caspar Szulc, combining traditional and alternative medicine is the way forward.Born into a family of doctors, Caspar grew up immersed in the world of medicine. His parents' quest to find the best therapeutic solutions led them on a global journey, exposing young Caspar to diverse healing practices, from traditional Chinese medicine to shamanic rituals in South America. T...

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66:31

Secrets of Living Better and Longer with Intermittent...

Live Beyond the Norms ·

2024/06/18

Wondering how to tap into an ancient mechanism in your body to optimize health, slow aging, and effortlessly maintain your ideal weight - without giving up your favorite foods? Top health influencer and podcaster Melanie Avalon reveals how the practice of intermittent fasting holds the key.So what makes intermittent fasting so effective compared to traditional calorie restriction? As Melanie explains, prolonged calorie restriction without adequate nutrition can slow metabolism and lead to mus...

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40:41

Flipping 50: Secrets For Defying Aging After...

Live Beyond the Norms ·

2024/06/17

After devoting 30 years to teaching fitness and kinesiology, Debra Atkinson realized that exercising for just 20 minutes a day can be more beneficial than longer sessions. Prioritizing shorter, efficient workouts and sufficient recovery, she achieved her most energetic, lean physique. Now at 63, Debra aims to help menopausal women defy aging. With estrogen levels falling and cortisol rising, 48% of women over 50 lack the recommended strength training, increasing risks of falls, fractures, and...

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37:17

Unlocking the Secrets to Longevity with Biohacking...

Live Beyond the Norms ·

2024/06/15

Are you curious about the cutting-edge advancements in longevity science? Do you want to live longer and better? Discover the secrets to extending your life and optimizing your health with the help of today’s guest, Jean Fallacara.As a serial entrepreneur and top-rated biohacking influencer, Jean has dedicated his life to helping people live longer, better, and healthier. With a background in science and a passion for pushing the boundaries of human potential, Jean shares game-changing insigh...

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39:37

How You Can Live 3X Longer with Stem Cell Therapy

Live Beyond the Norms ·

2024/06/14

What if there was a way to infuse your body with the intelligence to repair itself and 3x extend your healthspan? According to UCLA-trained physician and longevity expert Dr. Joy Kong, stem cells may hold the answer.As the President of Uplyft Longevity Center in Los Angeles, Dr. Kong specializes in cutting-edge regenerative medicine like stem cell and peptide therapy. Named the "Stem Cell Doctor of the Decade," she's at the forefront of research investigating how stem cells could be the key t...

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61:26

Are You Over 40 and Struggling to Stay Fit? This Is...

Live Beyond the Norms ·

2024/06/13

As we age, staying in shape becomes a real challenge. Hormonal changes, busy schedules, and a slowing metabolism can make it feel like an uphill battle. But what if I told you that you have the power to rewrite your health story, no matter your age?Today, we sit down with Funk Roberts, a leading fitness expert dedicated to transforming the lives of men over 40. With a professional sports background and a personal journey of overcoming low testosterone, Funk knows firsthand the struggles that ...

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64:58

6 Key Principles for Life Optimization and Longevity...

Live Beyond the Norms ·

2024/06/13

Let's be real: The pursuit of longevity can be overwhelming. With so much conflicting advice out there, it's hard to know where to start. But what if we told you that you could unlock the secrets to optimal health and longevity in just six simple principles?Today, we've brought in the big guns. Ben Greenfield, a renowned expert in longevity, is here to share his tried-and-true strategies for optimizing your well-being.Growing up homeschooled, Ben Greenfield developed a lifelong passion for se...

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52:07

Live to 180! The Father of Biohacking Reveals The...

Live Beyond the Norms ·

2024/06/13

In his twenties, Dave Asprey's health was a wreck. His testosterone levels were lower than his mother's, he weighed 300 pounds, and he suffered from a host of debilitating conditions like chronic fatigue syndrome, arthritis, and brain fog. Desperate for answers, Dave turned to a group of longevity experts in their eighties who were thriving with more energy than he had. Under their mentorship, he discovered the keys to reversing aging and maximizing vitality at any stage of life. And he’s her...

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57:22

Why "Healthy" Foods May Be Making You Sick, And What...

Live Beyond the Norms ·

2024/06/13

Have you ever felt like you're doing everything "right" for your health, but still feel lousy? The truth is, even the healthiest-seeming diets can be sabotaging your well-being if your gut is in trouble. And the scary part? Most doctors don't even know how to spot the signs.In this episode, I hosted Dr. Steven Gundry, a man who has revolutionized the way we think about health and disease. As a former heart surgeon, Dr. Gundry's journey from the operating room to the forefront of gut health re...

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1:16

Live Beyond the Norms

Live Beyond the Norms ·

2023/10/22

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