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PODCAST

Like You: Mindfulness for Kids

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents,

All Episodes

00:12:50
Making Mindful Lemonade
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00:13:39
Riding a Unicorn on a Rainbow
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00:15:42
Love Yourself and Love the World
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00:12:23
You Are a Superhero!
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00:12:28
Giving Yourself a Hug
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00:14:12
Music & Affirmations
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00:14:38
A Seed Begins to Sprout
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00:13:40
Making Mindful Luck
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00:17:26
Planting a Seed
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00:16:17
Feelings Are Visitors
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00:13:20
Look Up! Look Around! Mindful Observation
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00:15:58
A Mindful Way to Say I Love You
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00:11:00
The Groundhog's Shadow
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00:14:15
The Birthday Episode!
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00:14:22
Countdown to Mindfulness
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00:16:58
A Mindful Guessing Game
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00:18:04
In Between the Past and the Future
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00:11:04
Encore: Affirmations and Wishes
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00:13:36
Encore: Growing Like Wildflowers
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00:13:35
Hibernating Like a Bear
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212 results

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