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PODCAST

The Breakfast Buzz On-Demand

Just because we grew up, doesn’t mean we have to grow old... but juggling family and career sure can suck the life out of you sometimes! The Breakfast Buzz"s Spezzano & Sandy look at life’s little challenges and turn them into life’s BIG opportunities! They talk about relationships, money, health and how to laugh---no matter what life throws at you!

society & culture

All Episodes

60:51

4-21-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/21

On the show today: -RIP Pope Fancis -Spring cleaning hack…Use peanut butter?!! -Is it a sign? Scary night for Sandy -Fairport is the hottest place to live -Jerk or Justified? Mom invited the toxic family member without warning -Another reason why the younger generation doesn’t want kids -Wendy’s throwing shade at Katy Perry- Funny or Unprofessional? -Whoes job is it to pick up the trash?

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63:31

4-18-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/18

On the show today:-Too old for the Easter basket? -Are we that desperate for a deal?! People going crazy over a $20 burger deal -The Easter Bunny creeps me out -Jerk or Justified? Caught my personal trainer at McDonalds -If your dad is your boss do you call him Dad or his first name? -The sweet spot between drive and contentment with James Whittaker -Kick off the Weekend with someone very special from our past

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49:39

4-17-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/17

On the show today:-Scott of all people found a burn calorie hack -West Side Dick is NOT happy what he posted for all to see -NYS says Henrietta is the role model -Mom is on trial Jerk or Justified-Tough love or a little too far -The official BUZZ Shot to kick off the Buzz Fam takeover -Keep it PG -You mixed moms ashes with WHAT?!!

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63:05

4-16-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/16

On the show today:-The worst thing that could happy at 4am -A relaxed dress code is worth more than any raise -It’s always the science teacher that’s the cool teacher -Dicks is closing!? Where are they going? -Another town official accused of mistreating employees…and yet again they are doubling down and don’t really care -Jerk or Justified? Parking lot hit and run but the wind was to blame -Will it get better soon? Talking money with CBS Mornings Jill Schlesinger -Easter Egg Hunt Trauma -BUZZ

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57:21

4-15-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/15

On the show today:-Best Tuesday ever! -Katy Perry’s reaction to going up in space was a smack to hubby Orlando Bloom -Is it supportive parenting or chauffeur level insanity? -Safe to say the most old school crime was committed at Gates Chili schools -Jerk or Justified? To write up the office prankster -Construction in Fairport won’t keep anyone away -Never Have I Ever for Beach Boys tickets -Casting agents coming to town…Parent brag moment?

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58:11

4-14-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/14

On the show today… -Sandy attempts the face plunge -THAT guy who has mowed already -Sweet spot between drive and contentment with Win the Day expert James Whittaker -More likeable when you’re broke -Too soon to jet ski? -Jerk or Justified? WHERE they’re making their pet sitter sleep while the family is on Spring break -Playing a new game…you have to force yourself NOT to think dirty…that’s at 8 -Garage sale off limits -If you’re divorced with kids what you think about this new way of diving up the

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5:18

Chasing More or Choosing Peace? With Win the Day...

The Breakfast Buzz On-Demand ·

2025/04/14

James Whittaker is on the air with us every week giving us little nuggets that will help you Win the Day every day Today, we talk about that sweet spot between drive and contentment

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53:41

4-11-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/11

On the show today: -Wrongfully judging people -Ontario County workers in trouble for drinking on the job -Your mom’s voice is as calming as a hug -There’s one app left for the Spa at the Del Monte! Who will win Last Caller Standing? -Jerk or Justified? What he said after he sneezed…passive aggressive or polite? -Geneseo the best place to live?! -Mental health check-in for yourself and your kids Win The Day expert James Whittaker -And we kick off the Weekend with a pretty amazing student…Senior

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56:53

4-10-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/10

Today’s Show: -Hotel hack to try… -You’re being watched when you go into the city -Extreme ways to save money…dental floss?!!! -Last Caller Standing win a Spa at the Del Monte app for mom -Jerk or Justified? Ban kids from the theater -Kick off Thursday with BUZZ Shots! -The Nosey Neighbor solves the crime in Rochester -Do you say yes to the “shady” tax guy if it means getting money back

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58:17

4-9-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/09

Today’s Show:-A pet dire wolf could be a thing?! -One EASY way to get rid of stress…but not everyone looks good doing it -Forget the Stanley mug obsession…THIS just hit the shelves at Trader Joe’s in Pittsford! And people are going crazy for it -Banned from….(where) -Jerk or Justified? Telling the bride how much you spent on her gift -Should we buy it NOW before the price goes up? CBS News Jill Schlesinger -You’re not welcome in Pittsford unless you’re there to stay -Low budget alternative to the

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64:03

4-8-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/08

Today’s Show:-Squiggly lines “proven” to slow down speeders -You THINK it’s healthy…think again -Never Have I Ever -HOW the delivery driver dropped off the packages caught on camera! -Jerk or Justified WHO is the Jerk? The parents of the kids, The neighbor who narked or the Town? -Maybe it’s time to just let it go -THAT person who makes you feel uneasy -Are you a bad parent if you aren’t there to pick up your kid from the airport

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62:16

4-7-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/07

Today’s Show: -Not the song we want to start a Monday with…or is it? -Mental health check-in with Win the Day expert James Whittaker -Sage the house there’s bad juju -The one song that will IMMEDIATELY make you angry -Jerk or Justified? The oneupper -It’s the Easter potato trend that’s catching on -Match game for tickets -Robins nesting in the absolute worst place…Should Scott evict them or let them be?

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4:18

Mental Health Check-In for Your self and Your Kids...

The Breakfast Buzz On-Demand ·

2025/04/07

Win the Day expert James Whittaker offers simple tips to check in with your mental health and your children's too.

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58:25

4-4-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/04

Today’s show:-When the spouse is away…the household falls apart -It’s not his job to pick up YOUR garbage….or is it? -Is phone sniffing technology in schools worth the money? -Jumping on the impersonate Jennifer Coolidge trend…Who nailed it? -Showing Adolescence in schools?! Good idea or not -Jerk or Justified? Asking the contractor for a discount -We made GM of the Red Wings squirm a bit with “Could the Answer be Yes!” -CBS News Jill Schlesginer -How to stay mentally positive when everything

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60:12

4-3-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/03

Today’s Show: -Cheers to the Buzz Fam with a BUZZ shot -To the person we ticked off we’re sorry…The malocchio is strong -If you can’t win, nobody can! -The RIGHT way to merge in traffic….so many have been waiting for this validation -Jerk or Justified- Braiding a stranger’s hair on a flight?! -It’s Buzz Shots Thursday!!! -Work until you're 90?! -Whitney Challenge…who nailed it?

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61:24

4-2-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/02

Today’s Show: -Scooping ice cream shouldn’t be that hard -Josh Allen and Hailee Steinfeld spotted and everyone is talking! -Don’t solve a problem that’s not there! -Does committing a crime automatically get you kicked out of the brotherhood? -Jerk or Justified? Indecisive person who takes FOREVER to order -Jerk or Justified Follow up- Dave’s neighbor heard us talking about him?!! -What was written on the 104 yr old lady’s sign is grabbing a lot of attention -Why does Canandaigua not want us? Can you

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59:39

4-1-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/01

Today’s Show -When the prank goes too far -This has got to be a teacher’s #1 pet peeve -A man and a 9 yr old boy from Macedon…uncovered the something alarming in the bathroom of a Krispy Kreme -Sandy’s April Fool’s Day prank on Scottie went a little too well -Jerk or Justified? Calling out the neighbor Bob from North Chili -Prank #2 on Scottie -Every dog owner's worst nightmare just came true in Canandaigua… -If this is true, EVERY man will want to grow facial hair!!

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65:42

3-31-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/03/31

Today’s Show: -Scott not invited on the family vaca -Beard insecurity? -Parents going viral at their kids expense…is this latest challenge backfiring on parents -Proof all of us aren’t working as hard as we did in 2019 -Extreme things you’ve done because you’re so paranoid? -Jerk or Justified? Lying to your kid to get them to do what you want -Why do Eastsiders rob us of our Westside joy? -The viral pregnancy trend that set Scott OFF -Match Game

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58:32

3-28-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/03/28

Today’s Show:-Toddler sneaks onto the grounds of the White House -New things are nice…but will anyone really take advantage of this proposed Rochester renovation -Oooh big announcement from the Buffalo Bills… -Never Have I Ever- for Jonas Brothers tickets -Jerk or Justified to save your spot on the beach or pool chair -CBS Mornings Jill Schlesinger -Would you vote for your workplace to be on the best place to work list? -Kick off the Weekend!

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61:37

3-27-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/03/27

Today’s Show: -I’d turn right around if I forgot… -Would this get you to drop your streaming services -Working around his work schedule to plan your wedding -Should the town pay for the damage? -Jerk or Justified? Getting something expensive on the menu when someone else is treating -When your spouse doesn’t answer their text, you have no other choice but call the neighbor -What’s Your Job for Melisssa Etheridge tickets -Cute or Creepy to create an AI version of your late spouse

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1,002 results

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