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PODCAST

Over 50 & Flourishing with Dominique Sachse

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my

society & culture self-improvement

All Episodes

00:45:53

Access, Advocacy, & Activism in Women's Healthcare

Over 50 & Flourishing with Dominique Sachse ·

2024/05/06

Today we're talking about how YOU can take a proactive approach in your healthcare. My guest is Dr. Shieva Ghofrany, an OBGYN, devoted mother, and triumphant cancer survivor. Drawing from her personal journey, she enlightens us on the importance of self-awareness and advocacy in women's health. More from Dr. Shieva https://www.drshievag.com/ https://www.instagram.com/drshievag/ Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:

en

50:08

Access, Advocacy, & Activism in Women's Healthcare

Over 50 & Flourishing with Dominique Sachse ·

2024/05/06

Today we're talking about how YOU can take a proactive approach in your healthcare. My guest is Dr. Shieva Ghofrany, an OBGYN, devoted mother, and triumphant cancer survivor. Drawing from her personal journey, she enlightens us on the importance of self-awareness and advocacy in women's health. More from Dr. Shieva https://www.drshievag.com/ https://www.instagram.com/drshievag/ Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:

en

51:56

Goal Setting Essentials: Formulating Achievable...

Over 50 & Flourishing with Dominique Sachse ·

2024/04/29

Embark on a journey from Hollywood to newfound purpose with our special guest today, Jenna Capozzi. With three decades of industry leadership under her belt, Jenna made a pivotal decision to transition her focus. Now, she's dedicated to empowering women over 40 to rewrite their narratives and chase their dreams. Remember, it's never too late to pursue your passions and craft the life you've always envisioned.More from

en

00:47:41

Goal Setting Essentials: Formulating Achievable...

Over 50 & Flourishing with Dominique Sachse ·

2024/04/29

Embark on a journey from Hollywood to newfound purpose with our special guest today, Jenna Capozzi. With three decades of industry leadership under her belt, Jenna made a pivotal decision to transition her focus. Now, she's dedicated to empowering women over 40 to rewrite their narratives and chase their dreams. Remember, it's never too late to pursue your passions and craft the life you've always envisioned. More from

en

67:17

The Controversy Behind Testosterone for Women

Over 50 & Flourishing with Dominique Sachse ·

2024/04/22

Owner and Founder of Complete Midlife Wellness Center, Dr. Susan Hardwick Smith, is back! We are diving into the hot topic of Testosterone. Amidst the conflicting information and ongoing debates, Dr. Susan brings her expert insight to the table to discuss the pros and cons of women using Testosterone. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

01:03:02

The Controversy Behind Testosterone for Women

Over 50 & Flourishing with Dominique Sachse ·

2024/04/22

Owner and Founder of Complete Midlife Wellness Center, Dr. Susan Hardwick Smith, is back! We are diving into the hot topic of Testosterone. Amidst the conflicting information and ongoing debates, Dr. Susan brings her expert insight to the table to discuss the pros and cons of women using Testosterone. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

55:35

Menopausal Weight Loss: Strategies for Sustainable...

Over 50 & Flourishing with Dominique Sachse ·

2024/04/15

Our guest today is, Dr. Heather Awad, seasoned family physician and esteemed life & weight loss coach. Dr. Awad's personal journey inspired her to develop a transformative program dedicated to empowering women over 50 to achieve sustainable weight loss goals.More from Dr. Awad: https://www.vibrant-md.com/ Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

00:51:20

Menopausal Weight Loss: Strategies for Sustainable...

Over 50 & Flourishing with Dominique Sachse ·

2024/04/15

Our guest today is, Dr. Heather Awad, seasoned family physician and esteemed life & weight loss coach. Dr. Awad's personal journey inspired her to develop a transformative program dedicated to empowering women over 50 to achieve sustainable weight loss goals. More from Dr. Awad: https://www.vibrant-md.com/ Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

63:06

Finding Safety and Security After Betrayal

Over 50 & Flourishing with Dominique Sachse ·

2024/04/08

Today we're diving into the raw emotions of betrayal, trauma, and the path to healing. And I'm thrilled to have the wonderful Dr. Debi Silber, the heart behind PBT - Post Betrayal Transformation, here with us. Her passion for helping people regain trust in themselves and others is beyond inspiring. Join us as we explore practical ways to reclaim control over our lives after experiencing a breach of trust.More From

en

00:58:51

Finding Safety and Security After Betrayal

Over 50 & Flourishing with Dominique Sachse ·

2024/04/08

Today we're diving into the raw emotions of betrayal, trauma, and the path to healing. And I'm thrilled to have the wonderful Dr. Debi Silber, the heart behind PBT - Post Betrayal Transformation, here with us. Her passion for helping people regain trust in themselves and others is beyond inspiring. Join us as we explore practical ways to reclaim control over our lives after experiencing a breach of trust. More From

en

63:48

Trust: How to Give It, Earn It, and Knowing When to...

Over 50 & Flourishing with Dominique Sachse ·

2024/04/01

Do you have trust issues? Have you been betrayed in the past and struggle with trusting again? Our guest today is an expert on the issue. Dr. Henry Cloud is a distinguished clinical psychologist and acclaimed New York Times bestselling author. Today, we are diving into the profound insights of his latest book, 'Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken.Listen to the Podcast:

en

00:59:33

Trust: How to Give It, Earn It, and Knowing When to...

Over 50 & Flourishing with Dominique Sachse ·

2024/04/01

Do you have trust issues? Have you been betrayed in the past and struggle with trusting again? Our guest today is an expert on the issue. Dr. Henry Cloud is a distinguished clinical psychologist and acclaimed New York Times bestselling author. Today, we are diving into the profound insights of his latest book, 'Trust: Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken. Listen to the Podcast:

en

01:03:02

Finding Love: Insights and Guidance for Every Stage...

Over 50 & Flourishing with Dominique Sachse ·

2024/03/25

We are diving into the intricacies of love and dating, joined by none other than relationship expert and renowned dating coach, Laurie Gerber. With her profound insights, Laurie advocates that enduring love is within reach for all. Drawing from her comprehensive approach, Laurie will enlighten us with her three key principles, the 3 H's, and provide invaluable guidance for navigating moments when these pillars seem out of sync. More on

en

67:17

Finding Love: Insights and Guidance for Every Stage...

Over 50 & Flourishing with Dominique Sachse ·

2024/03/25

We are diving into the intricacies of love and dating, joined by none other than relationship expert and renowned dating coach, Laurie Gerber. With her profound insights, Laurie advocates that enduring love is within reach for all. Drawing from her comprehensive approach, Laurie will enlighten us with her three key principles, the 3 H's, and provide invaluable guidance for navigating moments when these pillars seem out of sync.More on

en

48:07

A Brand for Both the Aging and Ageless With Womaness...

Over 50 & Flourishing with Dominique Sachse ·

2024/03/18

I am thrilled to have the wonderful Sally Mueller join us on the podcast today, one of the brilliant minds behind one of my favorite brands! Sally is the CEO and Co-founder of Womaness, the first women's wellness brand specifically designed for those of us navigating our 40s, 50s, and beyond. At Womaness, Sally and her team pour their hearts into creating products that cater to the unique journey of aging and menopause.Listen to the Podcast:

en

00:43:52

A Brand for Both the Aging and Ageless With Womaness...

Over 50 & Flourishing with Dominique Sachse ·

2024/03/18

I am thrilled to have the wonderful Sally Mueller join us on the podcast today, one of the brilliant minds behind one of my favorite brands! Sally is the CEO and Co-founder of Womaness, the first women's wellness brand specifically designed for those of us navigating our 40s, 50s, and beyond. At Womaness, Sally and her team pour their hearts into creating products that cater to the unique journey of aging and menopause. Listen to the Podcast:

en

00:41:16

Addressing the Changes in My Life | Top 5 Ways to...

Over 50 & Flourishing with Dominique Sachse ·

2024/03/11

This week I’m diving into something that most people fear…. CHANGE 😱That’s right we’re tackling the art of handling life's inevitable changes. Join me as I share my personal experiences and offer five effective strategies to gracefully navigate transitions. From fostering a growth mindset to building a support network, I provide practical tips for embracing new beginnings with resilience and optimism. Listen to the Podcast:

en

45:31

Addressing the Changes in My Life | Top 5 Ways to...

Over 50 & Flourishing with Dominique Sachse ·

2024/03/11

This week I’m diving into something that most people fear…. CHANGE 😱That’s right we’re tackling the art of handling life's inevitable changes. Join me as I share my personal experiences and offer five effective strategies to gracefully navigate transitions. From fostering a growth mindset to building a support network, I provide practical tips for embracing new beginnings with resilience and optimism.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website:

en

01:11:11

How A TV Show Gets On Air! It Takes A Team

Over 50 & Flourishing with Dominique Sachse ·

2024/03/04

Getting to know the talent behind Morning on Merit Street. Meet producers Sarah Joyner and Nicole Carter, along with our Executive Producer, Andrew Scher. We’re dishing behind the scenes scoop on producing a news show, along with some pretty crazy stories from being in the television biz. Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

75:26

How A TV Show Gets On Air! It Takes A Team

Over 50 & Flourishing with Dominique Sachse ·

2024/03/04

Getting to know the talent behind Morning on Merit Street. Meet producers Sarah Joyner and Nicole Carter, along with our Executive Producer, Andrew Scher. We’re dishing behind the scenes scoop on producing a news show, along with some pretty crazy stories from being in the television biz.Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta:

en

248 results

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