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PODCAST

The Ask Coach Parry Podcast

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

All Episodes

3:19
Training on an inflamed knee due to Arthritis
en
4:43
Qualifying for Comrades if no races are run due to COVID
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6:40
Over striding and how to avoid it
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4:18
Heart Rate Training
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7:30
Recovering from colds and flu and COVID
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5:28
Swopping your Long Run days
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5:39
Hill Repeat Intensities
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7:04
When to move from 5km/10km training to intensive...
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5:08
How to run & train in hot and humid conditions
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4:05
Does walking on non-running days impact your rate of...
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8:06
Are long runs really necessary when training for an...
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4:17
How to get running again after a foot fracture
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4:15
Is Comrades seeding measured on mat to mat or gun to...
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6:08
Mental strategies to help you run better
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3:53
How to fix broken sleep patterns during lockdown
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4:39
Should we still be following the Comrades Training...
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3:14
What about my Comrades qualifier now that all the...
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6:08
What does it mean now that Comrades is postponed?
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4:56
How to stop your feet feeling like they're burning...
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6:09
Training Ideas that you can do at home during the...
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182 results

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