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PODCAST

The Ask Coach Parry Podcast

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

sports running

All Episodes

3:19

Training on an inflamed knee due to Arthritis

The Ask Coach Parry Podcast ·

2020/08/20

In this edition of Coach Parry Podcast, we look at what sort of training to do if you have an inflamed knee due to arthritis. Read More · CoachParry.comPB · CoachParry.com/ASK · Coach Parry

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4:43

Qualifying for Comrades if no races are run due to COVID

The Ask Coach Parry Podcast ·

2020/08/17

A big question on many people's minds is how they will qualify for Comrades if no races are held during the qualification period. On this edition of Coach Parry Podcast, the coach puts your mind at ease. Read More · CoachParry.com?PB · CoachParry.com/ASK · Coach Parry

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6:40

Over striding and how to avoid it

The Ask Coach Parry Podcast ·

2020/08/13

A common challenge when increasing speed in training is over striding. In this edition of Coach Parry Podcast, we discuss how to maintain form in training and how to prevent over striding which can lead to injury. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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4:18

Heart Rate Training

The Ask Coach Parry Podcast ·

2020/08/10

This edition of Ask Coach Parry Podcast addresses Heart Rate training and training in specific zones. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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7:30

Recovering from colds and flu and COVID

The Ask Coach Parry Podcast ·

2020/08/06

This edition of Ask Coach Parry Podcast deals with two very important aspects of your training namely when to start training again after flu and at what intensity and how to return to training after having had COVID-19 · · · Coach Parry

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5:28

Swopping your Long Run days

The Ask Coach Parry Podcast ·

2020/08/03

In this edition of Ask Coach Parry Podcast, we talk about swopping your long run days around. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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5:39

Hill Repeat Intensities

The Ask Coach Parry Podcast ·

2020/07/27

In this edition of Ask Coach Parry Podcast, we tackle the question on hill repeats, particularly at what effort you should be doing them at. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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7:04

When to move from 5km/10km training to intensive...

The Ask Coach Parry Podcast ·

2020/07/24

In this edition of Ask Coach Parry we discuss when to move from the shorter, faster training session to training run your qualifying Marathon for the Comrades Marathon. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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5:08

How to run & train in hot and humid conditions

The Ask Coach Parry Podcast ·

2020/07/23

On this episode of the Ask Coach Parry Podcast we discuss what changes you need to make to your training and racing if your live in a hot and humid environment. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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4:05

Does walking on non-running days impact your rate of...

The Ask Coach Parry Podcast ·

2020/07/20

On this edition of the Ask Coach Parry Podcast we discuss whether or not you should be walking (or playing golf) on your rest days and how does it impact your recovery. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry

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8:06

Are long runs really necessary when training for an...

The Ask Coach Parry Podcast ·

2020/05/18

On this episode of the Ask Coach Parry we discuss whether long runs are necessary in training when training for an ultra marathon. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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4:17

How to get running again after a foot fracture

The Ask Coach Parry Podcast ·

2020/05/14

On this episode of the Ask Coach Parry Podcast, we discuss what it takes to start running again after fracturing your foot. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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4:15

Is Comrades seeding measured on mat to mat or gun to...

The Ask Coach Parry Podcast ·

2020/05/11

On this episode of the Ask Coach Parry Podcast, we discuss Comrades seeding and if it is measured from mat to mat or gun to mat. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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6:08

Mental strategies to help you run better

The Ask Coach Parry Podcast ·

2020/05/07

On this edition of the Ask Coach Parry Podcast, we discuss mental strategies to help you run better. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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3:53

How to fix broken sleep patterns during lockdown

The Ask Coach Parry Podcast ·

2020/05/04

On this edition of the Coach Parry Podcast we discuss disrupted sleep patterns during times of high stress. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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4:39

Should we still be following the Comrades Training...

The Ask Coach Parry Podcast ·

2020/04/30

On this episode of the Ask Coach Parry Podcast we look at whether or not you should still be following the Comrades training plans at this time. CoachParry.com/ASK · CoachParry.com/PB · CoachParry.com/LockDown · Coach Parry

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3:14

What about my Comrades qualifier now that all the...

The Ask Coach Parry Podcast ·

2020/04/27

On this episode of the Ask Coach Parry Podcast we discuss what to do about your Comrades Marathon qualifier with all the races having been postponed or cancelled. CoachParry.com/LockDown · CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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6:08

What does it mean now that Comrades is postponed?

The Ask Coach Parry Podcast ·

2020/04/23

On this edition of the Ask Coach Parry Podcast we discuss the implications of the 2020 Comrades Marathon being postponed. Coach Parry

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4:56

How to stop your feet feeling like they're burning...

The Ask Coach Parry Podcast ·

2020/04/20

On this edition of the Ask Coach Parry Podcast, we talk about how you can deal with the burning sensation you sometimes get on the bottom of your feet. CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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6:09

Training Ideas that you can do at home during the...

The Ask Coach Parry Podcast ·

2020/04/16

On this episode of the Ask Coach Parry Podcast we look at a few things you can do to keep training during the lockdown. CoachParry.com/LockDown · CoachParry.com/ASK · CoachParry.com/PB · Coach Parry

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182 results

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