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PODCAST

Better with Running

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

sports running

All Episodes

01:44:27

EP152 Ft Special Guest Host Laura Kerlin +...

Better with Running ·

2023/07/20

This week on Better with Running Podcast, Chris is joined by a special guest host Lauren Kerlin, Run2PB athlete. We hear a training update from the both, and a deep dive into Laura's marathon training including some epic long runs. This weeks special #teamrun2pb guest is Kathryn Clarke jumps on to talk us through her running journey, combining a super busy work life and training, before taking on Chris quick fire 🔥 Q&A. Finally the show goes off the rails with some world record chat that ends in

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01:45:33

EP151: Run2PB Athlete Nicholas Clancey 2:42...

Better with Running ·

2023/07/12

In this week's episode of Better with Running Podcast, Chriso provides an update on his training as he continues, whilst Zacca continues to gain momentum, with some more kms in the leg and an intro session. This weeks guest is #teamrun2pb athlete, Nicholas Clancey, after signing up in 2021 to be coached by Zacca with a goal to break 2:50, the guys dive into his journey as a runner, and his recent build up to the Gold Coast Marathon where he lowered his P.B to 2:42, smashing his PB. Nicholas also

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01:22:51

EP150: Gold Coast Marathon Recap & Run2PB Athlete...

Better with Running ·

2023/07/05

In this weeks better with Running Podcast, Zacca and Chriso celebrate 150 episodes with a big recap from all the excitement up at the Gold Coast Marathon weekend, they get a chance to run together at the Lululemon shake-out led by Run2PB coach Brady Threlfall. We hear about the weekend's events, and how much fun they had catching up with a number of athletes and fellow coaches. Chris talks us through his race and openly shares a tough and challenging day for him in the 10km, but there was a

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01:49:14

EP149: GC Marathon Special - Ft. Matt Davy Run2PB...

Better with Running ·

2023/06/28

In this week’s Better with Running Podcast, Chriso and Zacca are joined for the first part of the show with Run2PB Co-founder, Coach and all round legend Matt “Mattress” Davy, we hear all about his training and managing a busy lifestyle as a young dad and stepping up his role as coach to partner and run2pb coach Gemma Maini. Matt talks to us about his new location where he is segment hunting and still managing to knock out some big ks and elevation. Zacca and Chriso hit Matt up for some advice for

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01:45:12

EP148: Sophie Fitt - Podiatrist & Run2PB Coach

Better with Running ·

2023/06/21

This week on the Better with Running Podcast, Zacca and Chris are joined by Run2PB Coach and Podiatrist from Fitzpod, Sophie Fitt. Sophie opens the show with a catch up on how she has been keeping moving and running during her second pregnancy, including reports from her blistering swim sessions. Sophie then jumps into a health corner with a detailed and comprehensive overview of all things foot and skin care, covering a range of topics with some practical advice, the chat includes some info about

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01:43:49

EP147: Tom Hall - Mizuno Australia w/Shoe Chat

Better with Running ·

2023/06/14

In this week's episode of Better with Running Podcast, Chris talks through his training week which includes 83kms, and a session in the Alphaflys, 3 sets of 2k with 1min rest, into 1k with 2mins rest, knocking out some consistent splits, before backing up into a long run with a Taylor Swift Theme. Zacca logs consecutive runs and starts to feel his usual self, getting over the 60min mark and is enjoying the slow return back. In around the grounds, Zacca and Chris talk through an exciting weekend

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01:21:04

EP146: Charles Jacobson Run2PB Athlete Interview

Better with Running ·

2023/06/07

In this week's episode of Better with Running Podcast, Chris talks through his training week which included the staple 8 x 1km workout, we hear how Chris attacked the workout and Zacca poses a few questions as to the way he mentally approaches each rep. This week's guest from the #teamrun2pb community is Charles Jacobson who came to Run2PB in August of 2019, with the aim of finding an online coach who could take him to the next level. We hear about his relationship with Andy Buchanan and

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01:26:18

EP145: Paul Reason Run2PB Athlete Interview

Better with Running ·

2023/05/31

In this week's episode, Chris and Zacca catch up for a race recap after a big weekend at Bendigo for Chris and his Shepparton Runners Club taking on the hilly XCR 8km race, we hear in detail how the race unfolded and how he went navigating the tricky terrain. Chris gives us some insights into how his athletes for the experience, as Zacca observes the race. Around the ground segment features Chris and Zac mentioning some results from across the country, with some big results up at Noosa,

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01:40:32

EP144: Gemma Maini Run2PB Coach Catch Up

Better with Running ·

2023/05/24

In this week's episode, Chris and Zacca catch up on their training weeks, its race week for Chris as he prepares with some sessions including his fav hills and threshold, before finishing his long run with a pacing job, before he gears up to challenge the hilly bendigo XC. Chris talks about his excitement for the event and bringing a bus full of Shepparton Runners Club members. Zacca continues to come back from his soleus injury, with some momentum being able to get out to nearly the 60min mark

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01:33:09

EP143: Interview: Stacey Bulger & Rhys Whittaker...

Better with Running ·

2023/05/17

In this weeks episode of Better with Running Podcast, We hear from Chriso and Zacca on their training updates, Chris punches out 73k include a successful telford fartlek session and a 2hr long run, whilst Zacca resumes running managing his baby cow, with some good progress as he attempts to rebuild for the GC 10km. This weeks special guests, are a power running couple of run2pb, Rhys Whittaker and Stacey Bulger. Rhys signed up wanting to tick off some goals since starting with Coach Matt Davy, he

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01:29:06

EP142: Bone Stress Injuries with James Telford -...

Better with Running ·

2023/05/10

This week on the better with Running Podcast, Zacca and Chriso talk about race day at Albert Park as they lace up in cold and wet conditions for 10km on the roads. We hear about how they both fared at the start with a super deep field as they both reflect on their feelings in the race as well as how they have both pulled up, with one coming up a lot better than the other! Physio Chat is back this episode, with James Telford from Physiolife joining the guys to chat about bone stress injuries. The

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01:15:48

EP141: Bowen Law Run2PB Athlete Interview

Better with Running ·

2023/05/03

This week on the better with Running Podcast, Zacca and Chriso talk about the excitement of leading into a 10km Road Race, where they will be lining up for their respective clubs at Albert Park, they discuss their sessions, including chris hitting over 70km week including a longer session of 2min reps into a 6km Threshold. Zacca hits a session at princes park focussing on trying to get on 10k target pace, before hitting the ‘donut’ and doing classic ‘1km reps’ session. In around the grounds, we

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01:24:21

EP140: Laura Kerlin Run2PB Athlete Interview

Better with Running ·

2023/04/26

This week on the better with Running Podcast, Zacca and Chriso recap their round one experience at Jells Park where they both ran for their clubs , comparing splits and talking through how they found the course, before looking ahead to the next round - 10km at Albert Park where they will both face off head to head, with Zacca throwing out an option to Chriso to go out with intent with his racing plans. Run2PB athlete, Laura Kerlin is this weeks special guest, Laura is coached by Sophie Fitt, and she

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01:37:00

EP139: Ft. Steve Langdon on mentally preparing for...

Better with Running ·

2023/04/19

In this weeks episode of the Better with Running Podcast, Zacca and Chris are joined by a special guest - Steve Langdon, “Kiwi Steve” - Zacca’s training partner and club mate, who also has interest in sports psychology. We hear about all their training weeks as they gear up for Jells Park Relays- XCR Round 1. Steve talks about his come back from an injury that stopped his summer season short. Zacca and Chris interrogate his strava as some kms spike in his return to training. Steve then is put on the

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01:12:41

EP138: Liam Beecroft - Run2PB Athlete Interview from...

Better with Running ·

2023/04/12

This week on the Better with Running Podcast, Chriso and Zacca talk through their training weeks. We hear an update from Chris as he continues to gain momentum including a successful 3/2/1min session, before getting schooled at the start with Anna smashing him off the line. Chris plays tour guide to run2pb athlete Laura Kerlin, who is coaching by Sophie Fitt as he takes her on the sights of the Bo-Tan, rounding out a busy day with a 50min double run. Zacca raises the garmin with his 1st 100km week

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01:49:03

EP137: Mitch Dyer - Australian Athletics Commentator...

Better with Running ·

2023/04/05

This week on the Better with Running Podcast, Chris and Zacca start the episode with a quick recap on their training sessions, with Chris knocking out a ripping workout where everything clicked, before jumping in with his training partner as part of the Satruday long run, doing the Westcott Fartlek. Zacca continues his get fit quick program, putting together some big ks and 2 workouts, as he edges closer to the showdown at Jells Park Relays. Mitch Dyer, Sports Journalist and Athletics Commentator

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01:09:06

EP136: Meet Kate Avery - New Run2PB Coach Interview

Better with Running ·

2023/03/29

In this weeks episode of Better with Running Podcast, Zacca and Chris are joined by a special guest, new run2pb coach, Kate Avery, Kate has had a stellar running career which includes earning a GB vest 19 times across indoor, outdoor, cross country and, most recently, mountain running. She has 14 European medals and 2 World team medals, a 4th place finish in the 10,000m at the 2014 Glasgow Commonwealth Games and is currently the only British woman to have ever won the NCAA cross-country title

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01:14:17

EP135: Gemma Maini - Run2PB Coach Interview on...

Better with Running ·

2023/03/22

This week on the Better with Running Podcast. Zacca and Chriso are back on the mics and they are joined by a special guest for an interview with Run2PB Coach and Winner from the 2023 edition of the Run For The Kids, Gemma Maini. Gemma was last featured on EP01 and a lot has changed in her life and running since then. Chris and Zac talk to Gemma about her return to running after giving birth to Ollie, discussing what it's been like returning to training and progressing to racing. We hear about

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00:58:32

EP134: SPECIAL EPISODE - Run2PB Coaches Takeover with...

Better with Running ·

2023/03/15

This week on the better with running podcast, Chris and Zacca take a rest week and filling in for the week on debut as hosts are Run2PB's Tasmanian Duo, Josh Harris and James Hansen, as two great mates, training partners and coaches we hear a unique perspective. James is fresh off some amazing performances on the track, recently running a P.B of 7:50.28 for 4th in Australia at Sydney track classic national 3000m championship, we hear about the race in detail, his feelings and also he gives us news

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01:14:24

EP133: Run2PB Coach Sophie Fitt on her running during...

Better with Running ·

2023/03/08

This weeks episode of Better with Running Podcast features a different format with Sophie Fitt joining Zacca and Chris for the first 35mins, we hear an update on Sophies running during her 2nd pregnancy, we hear an in-depth how she has approached her running in consultation with a trusted health professional in her corner. She reinforces the point that its an individual approach and only to be done when seeking the help from a health professional. Sophie, Chris and Zacca talk about what it takes to

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293 results

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