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PODCAST

Mayim Bialik"s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection

health & fitness mental health

All Episodes

01:42:04

Josh Radnor: Making Peace with How I Met Your Mother

Mayim Bialik"s Breakdown ·

2024/07/23

Josh Radnor's SHOCKING Revelations After HOW I MET YOUR MOTHER Fame! From Alcohol Addiction to Ayahuasca Journeys, Josh reveals how he found his True Self beyond "Ted Mosby"! Josh opens up about the DANGERS of Porn and the despair he found himself in after his quick rise to fame - including his reliance on alcohol, weed, and interactions with women to cope with stardom. He also discusses about his spiritual journey ("God is a verb!"), his struggle with overemphasizing the opinions of others, how

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01:55:29

Dr. Kyra Bobinet: The Brain's Motivation Center They...

Mayim Bialik"s Breakdown ·

2024/07/16

Discover the SECRET part of your BRAIN that controls MOTIVATION and what you might be doing to unknowingly sabotage your success. MOTIVATION EXPERT, Dr. Kyra Bobinet (physician, public health leader, behavior change designer) breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly LOSE WEIGHT, succeed in RELATIONSHIPS, and why faking ORGASMS might lead to addiction!! Stop everyday

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01:21:13

Holly Madison: Blackouts, Group Sex, & Playboy Fame...

Mayim Bialik"s Breakdown ·

2024/07/09

Holly Madison, former world FAMOUS PLAYMATE, reveals SHOCKING truths about her life in the Playboy Mansion....from her relationship with Hugh Hefner (who was 54 years her senior) to LOVE BOMBING, the dark side of STOCKHOLM SYNDROME, and BREAKING FREE and discovering herself. Holly (bestselling author, podcaster, THE PLAYBOY MURDERS host & EP) opens up about how being diagnosed with autism recently affected her entire outlook on life and shares important signs that you might be in a manipulative

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02:05:23

Johann Hari: What They Don't Tell You About Ozempic

Mayim Bialik"s Breakdown ·

2024/07/02

Johann Hari Exposes SHOCKING Secrets About "Magic" Weight Loss Drugs. Discover What They DON’T Tell You About Ozempic. Johann Hari (bestselling author, author of MAGIC PILL: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs) reveals how his childhood trauma led him to uncover the DARK SIDE of society's obesity epidemic and exposes the 12 RISKS of GLP-1 drugs, from depression and suicidal thoughts, to malnutrition and the startling impact on those with disordered eating. He

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01:20:47

Theresa Caputo: The Long Island Medium Gives Mayim &...

Mayim Bialik"s Breakdown ·

2024/06/25

Talk with Deceased Loved Ones & Embrace Intuitive Gifts, with "Long Island Medium" Theresa Caputo! The LEGENDARY Long Island Medium, Theresa Caputo, answers all of your questions about the afterlife - PLUS she gives Mayim and Jonathan a reading from the BEYOND!! We're diving into spiritual connections, intuitive powers, and Theresa’s extraordinary journey from an empathic, spirit-sensitive child to world-renowned medium. Theresa opens up about her understanding of people's skepticism about her

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01:35:41

Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"

Mayim Bialik"s Breakdown ·

2024/06/18

The Narcissism Doctor: “1 in 6 People Are Narcissists!” How to Spot Them & Can They Change? Life-Saving Tips: Revealing Narcissists & Breaking Free from Trauma Bonds. Dr. Ramani Durvasula is a clinical psychologist & Professor Emerita of Psychology at California State University, and the Founder & CEO of LUNA Education, Training & Consulting. She is also the author of books such as "It’s Not You: Identifying and Healing from Narcissistic People." Dive deep into the dangerous world of narcissism and

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01:04:03

MBB LIVE FROM SXSW 2024: The Science of Spirituality...

Mayim Bialik"s Breakdown ·

2024/06/13

What does it mean to seek out a life of meaning, a sense of wonder and connection, to something greater than ourselves in a way that increases our overall WELLNESS? Does the body need a transcendental connection in order to be whole? Mayim & Jonathan are LIVE from SXSW 2024 to break down the intersection of SCIENCE & SPIRITUALITY!!! We're unpacking all things mind, body, & spirit, including:- Physiological impacts of our minds being shaped by past experiences, perceptions, and thoughts- How

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01:29:15

Paul Scheer: I Was Too Passive

Mayim Bialik"s Breakdown ·

2024/06/11

Paul Sheer (hilarious actor, filmmaker, and podcaster) is here to break down the pitfalls of self-diagnosis, the therapeutic power of acknowledging anger, and the significance of agency. He opens up like NEVER BEFORE about his abusive childhood, from how his parents managed to secretly get divorced while he was a kid and how his family secrets impacted his ability to trust into adulthood, to what it means to speak your truth even if it betrays the narratives of others and how he was able to release

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01:13:15

Scott Galloway: Avoid These Financial Risks

Mayim Bialik"s Breakdown ·

2024/06/04

Achieve Economic Security. Financial EXPERT, Scott Galloway, Explains How Anyone Can GROW WEALTH at Any Age. ACT NOW. Simple Steps to Get Rich. Scott Galloway (bestselling author, NYU professor, serial entrepreneur) reveals the UGLY TRUTH about Chasing Your Passion and shares steps we can all take to GET RICH! In this MUST-WATCH episode for anyone looking to improve their financial stability, Scott exposes shocking truths about economic disparities in the U.S. He shares how growing up poor shaped

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01:30:47

Taylor & Tay Lautner: You Can’t Please Everyone

Mayim Bialik"s Breakdown ·

2024/05/28

Taylor & Tay Lautner on BODY SHAMING, Pressures of Global SUPERSTARDOM, & Finding LOVE! What’s it like to be married to someone with your exact name?? Taylor Lautner and his wife, Tay Lautner, open up in this deeply personal and eye-opening episode of MBB! From Taylor’s whirlwind journey as a global superstar in the Twilight series where he experienced an unprecedented level of stardom, to Tay’s relentless dedication as a nurse during the pandemic, this couple shares their unique experiences with

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02:05:32

Mystic Michaela: Are AURAS Real?

Mayim Bialik"s Breakdown ·

2024/05/21

Fulfill Your DESTINY: Renowned PSYCHIC Medium, Mystic Michaela, Shares How! Mayim & Jonathan Get Their AURAS Read, on an all new episode of MBB! By popular LISTENER DEMAND, Psychic Medium & Aura Reader Mystic Michaela reveals the link between personality and auras, the dangers of betraying your aura, and why many people are so skeptical about the concept. She reads Mayim and Jonathan’s auras, revealing surprising insights about their energies and how they complement each other, and even reads THE

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01:16:40

Loneliness & Isolation: Shocking Impacts

Mayim Bialik"s Breakdown ·

2024/05/16

INCREASE LIFESPAN by Recalling Positive Memories - A Simple Technique to Improve Health! Mayim breaks down famous relationship expert, Dr. David Richo’s ,“5 A’s” (Attention, Acceptance, Appreciation, Allowing, Affection) and their crucial role in fostering healthy connections in this BRAND NEW Thursday episode of MBB. (This is what happens when one AMA submission turns into an entire full episode!) Discover how missing these elements in childhood can impact adulthood and adult relationships, why

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01:53:52

Kunal Nayyar #2: Life is One Big Surrender

Mayim Bialik"s Breakdown ·

2024/05/14

"You Don’t Need to Climb a Mountain to Reach Enlightenment” - KUNAL NAYYAR, one of our most popular guests of ALL TIME, is back! Feeling Fatigued? KUNAL is Here to Deal Out Some HOPE! Kunal helps us unravel the secrets to attaining inner peace and catalyzing global change in this transformative episode. From the power of ego surrender and "self-sacrifice" to his enlightening perspective on the purpose of pain, Kunal's journey through the Myth of Enlightenment and navigating feelings of aimlessness

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01:42:16

Tara Strong: These Characters Are All Part of Me

Mayim Bialik"s Breakdown ·

2024/05/07

You’ve heard her voice! FAMOUS voice actor Tara Strong opens up about her struggles with body image, why she believes magic is real, her manifestation process for attracting positivity, her connection to non-human beings and star planets, and what she thinks we can all learn from cartoons. In this magical episode, Tara also reveals the secrets behind creating some of the most iconic characters in animation! (POWER PUFF GIRLS’ "Bubbles", THE FAIRLY ODD PARENTS’ "Timmy Turner", "Harley Quinn"....and

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01:48:19

Brian C. Muraresku: Could Jesus Exist Without...

Mayim Bialik"s Breakdown ·

2024/04/30

HIGH on GOD. The SHOCKING LINK between Stoned Greek witches, Christianity, early Civilization & Shrooms. Best-selling Author, Brian C. Muraresku, (The Immortality Key) explores if Jesus might actually be the Greek God Dionysus. He explains how ancient Greeks believed that experiencing your death “before you die” actually provides you the chance for immortality. We go deep and learn about links between early Christianity and Ancient Greek mystical practices, including altered states as a way to be in

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01:52:05

From Beauty School to First Lady, with Cheryl Hines!

Mayim Bialik"s Breakdown ·

2024/04/23

Could Cheryl Hines become America's next FIRST LADY? On this BRAND NEW episode of MBB, we break down her journey from Comedian to possible political royalty. Cheryl Hines (Curb Your Enthusiasm) joins us in the MBB studio this week to say goodbye to her long-running character in the final season of CURB, and to discuss how she still manages to find the comedy and fun in the midst of her husband Robert F. Kennedy Jr’s campaign for president! They chat about Mayim’s guest role on CURB and her

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01:04:20

RESPONSE TO: She Met God & Saw the Future

Mayim Bialik"s Breakdown ·

2024/04/18

Will you take the red pill with us? Join Mayim and Jonathan as they reflect on our widely popular episode, "She Met God & Saw the Future", where Elizabeth G. Krohn details her near-death experience after being struck by lightning, her 2-week experience in heaven, and the newfound knowledge and abilities she returned with. Mayim and Jonathan discuss transformative experiences that challenge our scientific understanding and open doors to new realms of consciousness, from aura reading and near-death

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01:42:14

Response to QUIET ON SET: THE DARK SIDE OF KIDS TV

Mayim Bialik"s Breakdown ·

2024/04/16

EXCLUSIVE REACTIONS: Mayim, Jenna von Oy, and Christy Carlson Romano dive deep into the explosive QUIET ON SET documentary, from the heartbreaking abuse exposed by some of their peers, to their own firsthand accounts of the pressures they faced as child actors. Mayim, Christy, and Jenna reflect on how the model for kids’ tv made child actors particularly vulnerable, the dangers of children working in the high pressure entertainment industry, the trauma-bonding nature watching the doc has had for

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01:01:06

Ask Mayim Anything #6: Earworms, Love’s Effects on...

Mayim Bialik"s Breakdown ·

2024/04/09

What are the effects of love on the brain?Can ADHD worsen as we age?Why do we crave certain foods at certain times?How do I know when I've outgrown my relationship with my therapist? Mayim answers these questions and MORE on another episode of Ask Mayim Anything! SHE BREAKS DOWN:- "Stuck Song" Syndrome, AKA "Earworms"- The correlation between head injuries and mental illness (including treatments to help!)- Sensory Processing Disorder and when to seek support for it- The differences between hyper-

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01:49:24

Stuck Emotions Are Making You Sick, with Dr. Peter A....

Mayim Bialik"s Breakdown ·

2024/04/02

Dive deep into the world of Somatic Experiencing with Dr. Peter A. Levine, the revolutionary developer of this transformative approach designed to help us access the body's stored memories in order to heal trauma. Dr. Levine explains why release trauma is so IMPORTANT to our overall health, wealth, and ability to connect with others. He shares how traditional doctors initially didn't understand somatic experiencing and how the alarming prevalence of sexual trauma in our society impacts the way we

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