x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Going Pro Yoga Podcast

Michael Henri, Paul Teodo, Byron de Marsé

Going Pro Yoga is for Yoga Teachers who want to elevate their teaching skills and develop their craft with integrity and authenticity. We’ve created this podcast to support beginner teachers on their journey. We serve to inspire, teach, and discuss real topics about yoga in the modern world. Topics include: • Sequencing, Teaching Techniques, and the Business of Yoga; • Anatomy, Injury Prevention, and Safe Practices; • Philosophy, Ethics and Legal Considerations; • And much more.. Co-hosted

health & fitness

All Episodes

00:16:48

Ep #44: How to Practice Yoga with an Ankle Injury

Going Pro Yoga Podcast ·

2021/07/22

Do you or your students have an ankle injury but still want to practice yoga? Then this is the podcast episode for you! In today’s episode of The Going Pro Yoga Podcast, we discuss chronic ankle injuries and acute ankle injuries. We give the top tips and advice on how to practice yoga with an ankle injury. How to help boost recovery and healing through your yoga practice. And we discuss how best to approach teaching students that have ankle injuries. What modifications and adjustments you can

en

00:46:14

Ep #43: Benefits of Practicing Acro Yoga with Caspian...

Going Pro Yoga Podcast ·

2021/07/15

Have you ever wondered what it feels like to practice yoga whilst in the air? In today’s episode we cover the benefits of AcroYoga. AcroYoga can improve your yoga practice, relationships and interpersonal skills. In this episode Michael hosts Caspian Burrell, an AcroYoga and Yoga Teacher based in Bali. Caspian shares his personal journey into teaching AcroYoga. Caspian shares a long list of benefits that AcroYoga offers, and how it's different from Yoga. (00:00) Caspian’s Story and Journey

en

00:15:01

Ep #42: How to Control the Room when Teaching Yoga

Going Pro Yoga Podcast ·

2021/07/09

Do you struggle with controlling the room in your yoga classes? Taking control of the room is an essential skill to master as a Yoga Teacher. If you struggle to control and lead a room full of students, the impact of your teaching will be much less effective. Gaining control of a room, and setting boundaries/rules, are essential to providing a desirable experience in your yoga classes. Michael and Byron share their top tips for controlling your yoga classes, from the teacher's and

en

00:16:07

Ep #41: How to Teach Yoga in a Gym Environment

Going Pro Yoga Podcast ·

2021/07/04

How can you make gym/fitness students fall in love with your yoga classes? Teaching yoga in a gym environment can be incredibly challenging and difficult, but can also lead to much more rewarding results! Like giving an amazing first impression of yoga as a practice, and really changing the course of somebody's life... In this episode of the Going Pro Nugget Series, Michael Henri and Byron de Marsé discuss their top tips for teaching yoga in a gym environment. They cover the following topics:

en

00:15:32

Ep #40: Advanced Yoga Transitions

Going Pro Yoga Podcast ·

2021/06/24

Is it safe to transition from Warrior III to Half Moon? This would be considered an ADVANCED yoga transition, and the discussion on whether it’s safe to practice, and safe to teach is what needs to be clear for yoga teachers. There are many challenging transitions that some teachers like to explore, while others stay away from completely. Why is that? What is it about these transitions that we need to understand? In this 15-minute episode, Michael and Byron discuss the safety of advanced transitions

en

00:48:14

Ep #39: I’m Not Your Anatomy Guru (Michael's Story)

Going Pro Yoga Podcast ·

2021/06/17

For the first time, Michael Henri shares his story on how he was rejected from Physiotherapy school for 3 years straight. In this biographical episode, you’ll learn how a below average student became an above average guy. After spending thousands of hours and dollars chasing his dreams, only to get swatted down time and time again. Michael shares his story on how he climbed the ladder to become one of the most respected professionals in the industry. His focus, determination and commitment towards

en

00:50:46

Ep #38: How to Teach an All Levels Class with Byron...

Going Pro Yoga Podcast ·

2021/06/10

Imagine teaching a yoga class with: A.) A first time Beginner to Yoga B.) An advanced Yogi of 15 years C.) A 70 year old man in the back D.) ALL OF THE ABOVE ✅ This is what teaching an ALL LEVELS class can be like. Intimidating yes… but it doesn’t have to be… It really all depends on how you approach it. What are some considerations or things to think about before creating a sequence for an all levels class? - - - In this episode, Byron de Marse shares from his depth of experience from teaching all

en

00:26:20

Ep #37: Mastering Alignment and the Spirals of Energy...

Going Pro Yoga Podcast ·

2021/05/26

Alignment is THE most important concept when it comes to yoga! Just in case you disagree... There are several different types of alignment that need to be understood in order to value it as much as we do. In this episode, Michael teaches about the Principles of Alignment through the Spirals of Energy. A deep topic that can be discussed for hours. Within this episode you'll learn about: Yoga Principles vs Rules 3 Types of Alignment The Spirals of Energy, and The Seven Loops of

en

00:29:05

Ep #36: 4 Key Elements that Affect Hip Flexibility...

Going Pro Yoga Podcast ·

2021/05/19

Everyone has a pose (or position) that they struggle with... and we blame it on our tight hips! Most of us feel like our hips are tight. But the reality is there are several factors that affect our hip flexibility. Some of these factors we can influence/change/adjust... while others... we can't do anything about. The hip is a deep and complicated joint. However, the more you can understand these factors and reflect back how they relate to your situation, you'll be better informed about

en

00:52:34

Ep #35: How to Avoid Burnout with Byron de Marsé

Going Pro Yoga Podcast ·

2021/05/12

"I'm so burnt out. I've completed exhausted myself." Why is this conversation so common in the yoga community? How do we fill ourselves up? How can we sustain our work? If you're teaching 15 classes a week (which is a lot), then that's probably around 20 hours per week. Most full time jobs are 40 hours per week. So if you really think about it, are we just that lazy where 20 hours per week is too much work? Or is the work exhausting? And what is it ABOUT the work that is

en

00:46:38

Ep #34: Healthy Masculinity & Femininity and Being...

Going Pro Yoga Podcast ·

2021/05/04

Giving ourself permission, forgiveness and grace is one of the hardest challenges we all face. It is an art. And it starts with giving ourselves permission first. Not always easy and often requires reminders, which is why made that the focus on this episode. This week's episode we invite Callan Mielnik, a Yoga teacher, Acro Yogi, Dance artist and overall sweetheart. Callan has strong beliefs about the power of giving ourselves permission as teachers, as well as encouraging that permission onto

en

00:23:46

Ep #33 - Shoulder Anatomy Stabilization, Coordination...

Going Pro Yoga Podcast ·

2021/04/28

Who HASN'T had issues with their shoulders? The thing that isn't common is what causes most issues in the shoulder. While most of us are not "anatomists", you don't need to be in order to understand some of the basics. Knowing the basics can save your shoulders in the long run. Here are a few of the facts that Michael covers in this episode: Shoulder muscles are smaller than most muscles in the body, and therefore fatigue easily. (Like when holding Warrior I or II for a long

en

00:31:20

Ep #32: Unrealistic Expectations put on Yoga Teachers...

Going Pro Yoga Podcast ·

2021/04/21

Yoga Teachers don't drink, swear, eat meat, or make mistakes. Ha! That was hard enough to type let alone accept as truth. These are just a few of the unrealistic expectations that are put on Yoga Teachers. It's true that as Yoga Teachers, we have a responsibility to help heal the world and inspire health and wellness through the practice, but not in such a way that doesn't align with your wants, needs, or desires. There's also the idea that once you become a Yoga Teacher you

en

00:30:15

Ep #31: How to Avoid Knee Injuries in Yoga with...

Going Pro Yoga Podcast ·

2021/04/14

Our knees are under-appreciated in life. We typically don’t think too much about them until they become a problem. Depending on what your life has looked like, or what kind of activity you’ve gotten into throughout your life, you may have knees that are feeling older than you are! Or maybe that’s just me (Michael)! Either way, the knees are super important and require a lot of TLC to make sure they can continue to carry us around this beautiful world. When it comes to yoga practice, our knees can be

en

00:54:20

Ep #30: The Art of Responding Vs Reacting with Byron...

Going Pro Yoga Podcast ·

2021/04/07

That choice on whether you're going to... respond... or react.⁠ ⁠ In this week's episode, we welcome back Byron de Marsé as our guest to talk about so many interesting topics that it's hard to encapsulate them all in this description.... But I'll try (Just listen to the full episode, you won't be disappointed) The general theme of the episode is centered around the choice of reacting versus responding in situations within our day to day life. And how WE can make big difference in the happiness, or

en

00:35:16

Ep #29: Morning Routines for Better Mental Health...

Going Pro Yoga Podcast ·

2021/04/01

Do you ever have those days where you just feel like you can't do anything right? I hear ya! It happens to the best of us. One of the most important things you can do to resolve that is to incorporate a morning routine. Let's face it, the science is out, and there are plenty of case studies to demonstrate its effectiveness. Yet a lot of us still don't do it - myself included (Michael). I'm working on it and think about it regularly, but after having this conversation with Paul, I'm feeling much more

en

00:24:05

Ep #28: How to Do Pelvic Tilts: Techniques, Benefits,...

Going Pro Yoga Podcast ·

2021/03/25

Posture is relatable to everyone.. and alignment is even more relatable and important for yogis and yoginis. Most people don't realize this, but both of these are STRONGLY controlled by the movement of your pelvis! Whether you're: Sitting at a desk working and need to correct your posture... Doing a sexy dance and shaking your hips and want to know how to move and flow more smoothly... Focusing on adjusting your spine in yoga to ensure safety and prevention of injury Trying to achieve the

en

00:32:32

Ep #27: The Power of Yoga from an Eastern Teacher...

Going Pro Yoga Podcast ·

2021/03/18

One of the most valuable ingredients that make a Yoga Teacher stand out from the rest is the level of genuine depth in their teaching style. It's one thing to lead a physical yoga practice, but it's another thing to inspire through words of wisdom. So, unless you've lived/studied in an Ashram for 10-15 years, then why not learn from someone who has. That is the typical life of an Eastern Yoga Teacher. To be completely immersed in the teachings of what "yoga" is. While in the Western world, yoga is

en

00:48:32

Ep #26: Drug Addict to Yogi Entrepreneur with Danni...

Going Pro Yoga Podcast ·

2021/03/10

"Be it. Trust it." Arguably one of the most inspiring stories I've heard in a long time, Senior Yoga Teacher, Danny Pomplun, shares his journey where he went from drug addict to a well-respected yoga teacher. Growing up in East LA back in the day, and with a challenging child-hood, pushed Danni to leave home at the age of 16 years old and live on his own. Turning to drugs, sex work, and any means to help him survive, Danni has experienced life in a way that many of us have never seen, or

en

00:25:27

Ep #25: Mastering the Art of Stretching, Flexibility,...

Going Pro Yoga Podcast ·

2021/03/04

Flexibility is a false sense of mobility. Who doesn't want to be more flexible, right? To be able to bend over, touch your toes; bend, and move without feeling stiffness, aches, and pains, to be able to move in ways that you could when you were younger. And isn't yoga FANTASTIC for stretching? (That's pretty much all it is right... ) Most people believe that yoga is stretching, and when you stretch you become more flexible. And that's the whole point, right? Not at all! And if you're a yoga teacher,

en

183 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen