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PODCAST

Thriving Adoptees - Let"s Thrive

Let"s thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what"s helped adoptees do all that... Email me at simon@thrivingadoptees.com if you"d like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.

education self-improvement

All Episodes

00:54:32

Taking The Power Back With Diego Vitelli

Thriving Adoptees - Let"s Thrive ·

2024/04/18

We didn't choose to be adopted. We had no power over what happened to us. So how do we take the power back? What can do to develop our identity on our terms? Powerful stuff from Diego.Here's a bit about Diego from his website:Hi, my name is Diego; I am an adoptee from Colombia, S.A. (5ish years old) who is a relationship and family therapist in the state of Washington. I am an adoptee-focused therapist, centering on adoptee voices and their adoptee identity development through their lived

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00:47:27

Restored To Wholeness With Tifin Dillon

Thriving Adoptees - Let"s Thrive ·

2024/04/16

Do you feel wounded? Do you yearn to feel whole? Tifin started searching for her biological family at 19. Listen in to what she's learned about wholeness since then including insights from coaching and astro-coaching.https://www.tifindillon.com/https://www.facebook.com/groups/1776536339297503https://www.youtube.com/channel/UCVkdPPGv968-oUSl-NUKsCw Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need

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00:55:53

Processing Trauma With Tony Hynes

Thriving Adoptees - Let"s Thrive ·

2024/04/15

No-one asks a bereaved person if they've healed from the trauma of their loss. So why should others ask us if we're over the trauma of the loss of our birth family. What if we explored processing trauma rather than healing it? That's Tony's take. Listen in to a different take on relinquishment. It'll get you thinking. And processing.Here's a link to Tony's previous interview on belonging. Listen in to Tony's learnings on feeling and creating that sense of belonging with insights on being

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00:53:51

Transformation with Sarah Hirebet

Thriving Adoptees - Let"s Thrive ·

2024/04/12

Some moments on healing journeys are HUGE - Transformational. They don't come any bigger than what Sarah experienced during labour. Listen in as she shares her lessons from this transformational moment and beyond. Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

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01:05:04

Curiosity, Glimmers & Experiments With Lilly Anspach

Thriving Adoptees - Let"s Thrive ·

2024/04/11

What's wrong with me? Perhaps our most fundamental question. One we can answer intellectually 'nothing'. Or we can see that we are perfect - in theory. But how do we get to that place in our soul, gut or bones. How do we transcend cellular shame to love ourselves unconditionally? Listen into Lilly's learnings on healing. Profound and empowering, just like we like our interviews on Thriving Adoptees. We're still a niche but boy do we go deep to share catalysts. We heal

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00:57:11

Breaking Through With Sue Edmonson

Thriving Adoptees - Let"s Thrive ·

2024/04/10

Trigger warning: mention of suicidal ideation. Sometimes we have to break down to break through. Our biggest insights come in our lowest moments. So what's the biggest insight? The insight with infinite levels: there's nothing wrong with us. All is, in fact, right with us. We are perfect with our imperfections. Listen in as Sue, adopted in the 1950's, shares her breakthrough healing moments. Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion

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01:07:48

Feeling Whole Zhen Rammelsberg

Thriving Adoptees - Let"s Thrive ·

2024/04/09

Have the most popular ways to heal left you still feeling wounded? Perhaps it's time for a different approach. Listen in as Zhen shares what has helped her feel whole. A conversation full of healing nuggets.Here's a bit about Zhen's first interview:Are you a transracial/transnational adoptee with a complex relationship to your birth country/culture? Listen in as Zhen shares what she's learned navigating that complexity. Highly empowering.Here's a link to Zhen's first interview

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00:58:32

Lightening Up With Jennifer Dyan Ghoston

Thriving Adoptees - Let"s Thrive ·

2024/04/05

Does trauma feel dark to you? Does that darkness take you down? I know it has that effect on me. So how do we find more lightness? Listen in as Jennifer points us to toward a lighter life.Here's a link to the interview with Jill Bolte Taylor https://thriving-adoptees.simplecast.com/episodes/with-jill-bolte-taylorHere's a bit about Jennifer's first interview:The powerful emotions we adoptees feel can sometimes threaten to overwhelm us. So how do we get past those feelings? Listen in as fellow adoptee

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00:53:50

Healing At Every Level With Theresa Knorr

Thriving Adoptees - Let"s Thrive ·

2024/04/04

Trauma can wreak havoc at every level. Psychologically. Emotionally. Sociologically. Biologically. Spiritually. Theresa's body knew she was an alien but she wasn't told that she was adopted until 19. Listen in as she shares a lifetime's insights into healing at every level.https://www.instagram.com/theresaknorhttps://www.facebook.com/theresa.knorr/https://www.linkedin.com/in/theresa-m-knorr-carc-243543b/https://www.tiktok.com/@taichi4recoveryhttps://tknorr12.wixsite.com/wellnesseducatorGuests and

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00:48:48

Peace With Heather G Marshall

Thriving Adoptees - Let"s Thrive ·

2024/04/03

Do you yearn for more peace? Listen in as we dive into the profound place underneath our trauma. The place we feel at home and at peace.At some level, often unconscious, many of us believe that a good reunion will make us whole again. But that reunion might not even happen. And even if it does, we haven't got a clue how well it will go. So where's the hope given all the unknowns? How best should we navigate the process? Adoptee Heather shares her what she's learned from her own reunion and coaching

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01:12:04

Making Friends With Shame Nicky Hammond

Thriving Adoptees - Let"s Thrive ·

2024/03/29

Trying to push away, numb or suppress tough emotions is exhausting and a short term fix if it works at all. We have to feel it to heal it. Nicky shares wisdom bombs to help us heal, including one that really landed for me - making friends with shame. It's so counter to what we normally do.Nicky Hammond is a transracial adoptee who was born in South Korea. She and her identical twin sister were adopted by white parents in Sydney Australia. She currently lives with her hubby, two primary school aged

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01:01:00

Accepting To Heal With Stephen Sterne

Thriving Adoptees - Let"s Thrive ·

2024/03/27

As a wise man once said to me, what we resists persists. So how do we accept the tough stuff we've been through? How do we get to the peace that lies at the other side? Listen in as Stephen shares hard won learnings. Powerful!https://www.instagram.com/stephen_sternejr/https://www.linkedin.com/in/sas-jr/Here are some links to episodes with birth mothers Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need

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01:01:27

Freed From Trauma With Jude Hung

Thriving Adoptees - Let"s Thrive ·

2024/03/25

Has trauma imprisoned you? Created a trauma bound identity that feels like a life sentence? Listen in as Jude shares the hard won insights that have set her free. This interview was originally a Facebook Live. The first live an in person interview we've done on Thriving Adoptees. It's one of the most powerful and freeing of all 450 plus episodes. We hope it catalyses some insights for

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01:09:04

Being Whole With Lorah Gerald

Thriving Adoptees - Let"s Thrive ·

2024/03/22

Is your brain stuck in trauma? Do the same old feelings keep coming back? Listen in as Lorah shares insights across all the levels of healing - physical, mental, emotional, spiritual and relational.Here's a link to Lorah's previous interview - God Hated Me https://thriving-adoptees.simplecast.com/episodes/god-hated-me-with-adoptee-lorah-geraldThis episode is all about one of the most dramatic turnarounds we've ever heard on the podcast. Lorah used to think that God hated her. That she was a demon

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00:58:14

Finding Wholeness Within With Andrew Glen

Thriving Adoptees - Let"s Thrive ·

2024/03/21

Have you sought validation from others or through your career? Pursued relationships in the hope that someone else can save you only to find out that didn't work? Listen in as Andrew shares his learnings on finding validation and wholeness within.Connect with Andrew at:https://www.facebook.com/AndrewCGlenGuests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

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01:01:31

My Life Is Mine Now AJ Bialo

Thriving Adoptees - Let"s Thrive ·

2024/03/20

Freedom. Elusive for some of us. Practically impossible for others. Listen in as AJ shares how she's found freedom, the healing power of writing and much more. Powerful and empowering. Listen in with big ears.Here's a link to AJ's previous interview https://thriving-adoptees.simplecast.com/episodes/aj-bialoDo you ever feel uncomfortable? AJ grew up in a very toxic environment that left her grieving the loss of what her life might have looked like if she hadn't been adopted. She was very

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00:49:11

From Insufficient To Infinite With Jeff Forney

Thriving Adoptees - Let"s Thrive ·

2024/03/19

Feeling insufficient - not enough - is rife amongst us adoptees. So how do we get past that to the relief of being enough and beyond even that. Buckle up for a wild ride to places we've not been before on this podcast.Here's a link to Jeff's previous interview - A Journey To Self on https://thriving-adoptees.simplecast.com/episodes/a-journey-to-self-with-jeff-forneyWith our life story missing chapter 1, it's no wonder identity can be tricky or a complete mystery for us adoptees. How can we feel good

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00:52:02

Seeing Through The Fear Of Rejection With Nicolle...

Thriving Adoptees - Let"s Thrive ·

2024/03/18

Here's a link to Nicolle's first interview https://thriving-adoptees.simplecast.com/episodes/experiencing-healing-with-nicolle-tremitiereWe can't talk ourselves out of our pre-verbal trauma. Our intellect can't heal pre-intellectual trauma. So what on earth do we do? Listen in as we dive into healing as an experience with adoptee and therapist Nicolle.Here's a link to the EMDR International Association https://www.emdria.org/Find out more about Nicolle

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00:57:09

Healing Trauma Stuck In Our Bodies

Thriving Adoptees - Let"s Thrive ·

2024/03/14

Could trauma still be stuck in your body? Perhaps you've done a lot of talk therapy and yet you're still triggered. Talk therapy has a tough time healing trauma that we can't remember or that happened before we had words. Listen in as adoptee and coach Laurie dives deep into somatic healing and how it reaches trauma other therapies can't get to.Listen to Laurie's previous interview - Healing Our Feelings here https://thriving-adoptees.simplecast.com/episodes/healing-our-feelingsSign up for her guide

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00:47:05

Authentically You With Jean Provance

Thriving Adoptees - Let"s Thrive ·

2024/03/12

Do you want to do you? Expressing the truth of you are? Feeling the whole of your emotions? Listen in as adoptee and clinical social worker Jean shares her learnings on authenticity so you can do you.Here's a link to Jean's interview on busting beliefs https://thriving-adoptees.simplecast.com/episodes/jean-provanceHere's a bit about Jean from her website:Jean Provance graduated with her Bachelor’s degree in visual arts and psychology and then moved forward completing her Master’s degree in social

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