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PODCAST

The Melissa Ambrosini Show

Melissa Ambrosini

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a "self-help guru" by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to

education self-improvement

All Episodes

17:45

MOMENT 3: How To Eat Your Way To Pain-Free Periods |...

The Melissa Ambrosini Show ·

2024/06/10

Do you suffer from painful periods, bloating, low energy or other hormonal issues?In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts.Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, the 4 phases of the infradian rhythm, and how to work with the nuances of your biological cycle.Listen to the full episode:Apple -

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15:30

586: 7 Simple But Powerful Steps To Declutter Your...

The Melissa Ambrosini Show ·

2024/06/09

Have you been feeling a bit overwhelmed or bogged down lately, and can't seem to figure out why?It might not be your packed schedule that's causing that “weighed down” feeling — it could be because your personal energy field is getting cluttered.So — want to learn how to declutter your energy?Let’s do it…Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/586 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation:

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13:26

MOMENT 2: How to Stop Letting Social Media Rule Your...

The Melissa Ambrosini Show ·

2024/06/06

Most of us have a gut feeling that social media is hijacking our productivity… But what can we do about it?In this moment, bestselling author and professor Cal Newport shares his simple but life-changing framework of digital minimalism, which allows you to get the most out of social media while staying in control of your usage.Press play to discover: how to map out a constructive relationship with social media, why it’s crucial to embody intention when reshaping your habits, the huge shift in our

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1:01:53

585: Clear These Emotional Blocks for Ultimate...

The Melissa Ambrosini Show ·

2024/06/05

Have you ever wondered what's really happening inside your brain when you feel overwhelmed or stressed?What if you could tap into neuroscience tools to not only manage these feelings, but actually improve your overall quality of life?And imagine if there were ways to dissolve the root causes of emotional blocks that hold you back from success and happiness?Enter Dr. Deb Sandella, a pioneering psychologist and the creator of the revolutionary emotional processing system known as the ‘Regenerating

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7:35

MOMENT 1: This 2-Step Process Will Save Your...

The Melissa Ambrosini Show ·

2024/06/03

How do you save a relationship that’s falling apart? Is it even possible?In this moment, relationship expert Bruce Muzik shares the proven method that can salvage your relationship and reignite your love for each other.Press play to discover: the powerful 2-step process for saving a relationship that’s on the brink, the critical importance of addressing your partner’s needs, his genius method of using “never again” moments to create permanent change, and how this process can apply to ALL your

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12:24

584: 9 Key Steps to Unlocking Your Dream Life

The Melissa Ambrosini Show ·

2024/06/02

Ever caught yourself daydreaming about a life that’s so thrilling and fulfilling that it almost feels out of reach?Whether it's sipping herbal tea in a quaint Parisian cafe, launching your dream online business, or simply finding more joy in everyday moments, the life of your wildest dreams is not just a distant fantasy…… It's a potential reality — and it’s waiting for *you* to make the first move.And in this episode, I'm going to share with you exactly how to do that.Join SheLaunch:

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1:16:53

583: Unleash Your Inner Witch, Unlock Deep Healing &...

The Melissa Ambrosini Show ·

2024/05/28

Remember when you were a child and life felt full of magic?Well, your life can feel that magical again. And today’s guest is here to show us how.Mia Magik is a successful author, speaker, coach and modern-day witch who’s dedicated to reviving ancient wisdom in our contemporary world. Her mission is to empower women from all over the world to tap into the magic that surrounds them and lives within them.In this mesmerizing conversation we dive into: the profound experience of embracing your inner

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11:48

582: 5 Unexpected Ways Exercise Supercharges Your...

The Melissa Ambrosini Show ·

2024/05/26

Did you know that hitting the gym or taking a walk can skyrocket your business success?Sounds a bit far-fetched, right? But trust me, it's not.In this episode, I'm sharing how physical fitness is not just good for your body, it's also powerful fuel for your business.Whether you’re a seasoned entrepreneur or just starting out, understanding this connection can be a game-changer.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/582 for the show notes.Join my newsletter:

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1:01:42

581: How To Biohack Like a Woman | Aggie Lal

The Melissa Ambrosini Show ·

2024/05/21

Ever wondered how to optimize your menstrual cycle for better health and well-being?Curious about the biohacks that will keep you feeling youthful and energized from now through to perimenopause and beyond?Or maybe you’d just like to know how to finally feel like the main character in your life, instead of a mere sidekick?In this enlightening episode, we’re joined by Aggie Lal, a visionary biohacker, podcaster, author, and digital creator. Despite the thriving health and success she enjoys today,

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11:42

580: 7 Surprising Hacks Swiped From The Most...

The Melissa Ambrosini Show ·

2024/05/19

One of the coolest perks of having a top-rated podcast is getting to meet people who are usually out of reach.I'm talking about the absolute best of the best; the top 1% of achievers – the ones who have written New York Times best selling books, broken records and achieved mind-blowing things.After more than 500+ conversations with these incredible people, I've picked up some game-changing success habits that can completely transform the trajectory of your life.Today, I’m sharing 7 of the most

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54:09

579: Who Says You Can’t Win At Life & Love? You Do |...

The Melissa Ambrosini Show ·

2024/05/14

Ever feel like you’re just not where you want to be in life and love?Meet Daniel Chidiac, the best-selling author who transformed his life from rock bottom to a multimillion-dollar empire. Daniel joins us on the show to unravel the strategies behind his stunning turnaround and to share his unique insights into success, mindset, modern dating, relationships and more.Tune in to discover: how he went from despair to selling over 30 million dollars in books, the core patterns of success he learned from

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11:09

578: The #1 Limiting Belief Holding You Back From...

The Melissa Ambrosini Show ·

2024/05/12

Have you ever stood on the edge of a dream or an important goal, only to whisper to yourself, “I’m not ready”?If so, you're not alone.During my 13 years of running an online business, this is the #1 most common limiting belief I’ve seen in my clients.In fact, this one simple phrase — “I’m not ready” — is perhaps the single most significant barrier to achieving our goals, living our fullest lives and realizing our potential.So in this episode, I’m going to show you step by step how to dismantle

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1:14:30

577: How To Thrive In Life & Business During Times of...

The Melissa Ambrosini Show ·

2024/05/07

How do you stay afloat when your world is falling apart?How do you look after yourself, your health, and your business when the rug has been pulled out from under you?And what about those big, messy emotions that come during times of grief and uncertainty — how do we deal with them? And can they actually be a secret catalyst for transformation?In this deeply personal and profoundly uplifting episode, I’m joined by the inimitable, remarkable Kris Carr — bestselling author, wellness advocate, media

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18:22

576: 10 Things I’m Doing Now To Avoid Regret At 100

The Melissa Ambrosini Show ·

2024/05/05

How do you want to feel, function and move when you’re 60, 80, and even 100 years old?Lots of people don’t think this far ahead, perhaps because it feels so far away.But here's the deal: the secret to being a happy, healthy, vibrant centenarian is to start NOW. So, to help you age like a boss, today I’m spilling my longevity secrets.In this inspiring episode, I'm sharing my personal playbook – a collection of simple yet powerful practices, all backed by science, to help me reach my later years

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1:17:55

575: Using Quantum Science To Unlock Healing,...

The Melissa Ambrosini Show ·

2024/04/30

Want to unlock your full potential in every area of life?Meet Espen Wold-Jensen, a remarkable personal development teacher whose own recovery from a near-fatal accident ignited his quest to unlock the human body's extraordinary healing potential. From two broken legs and a life-threatening infection to pioneering techniques in quantum healing, Espen’s story is not just inspiring — it's a blueprint for personal transformation.In this compelling episode, we delve into how Espen used the principles of

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11:50

574 - 5 Sneaky Ways That You’re Tanking Your Business...

The Melissa Ambrosini Show ·

2024/04/28

Your business can give you many things — creative fulfillment, a sense of purpose, a way to make an impact in the world…But if it’s not also making you profits?Well then, Houston, we have a problem.Over my years of coaching and working with business owners, I've identified some common, yet sneaky, ways that entrepreneurs inadvertently tank their own profits.Let’s dive into these pitfalls and learn how to avoid them.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/574 for the show

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38:04

573: #1 Love Coach: “This Is The Secret To A More...

The Melissa Ambrosini Show ·

2024/04/23

Want to transform your love life?Whether you want to deepen your connection with your partner, elevate your dating game, avoid toxic relationships, or discover the secrets of building rock-solid confidence, this episode will blow your mind (and your heart) wide open.I’m joined on the show by Matthew Hussey, an internationally renowned coach who’s transformed thousands of love lives, including those of Hollywood stars like Drew Barrymore — who calls Matthew her “number one recommendation for anyone

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11:37

572: How To Set Personal Boundaries That Define You,...

The Melissa Ambrosini Show ·

2024/04/21

We often talk about the boundaries we set with others, but what about the ones we set for ourselves?Personal boundaries are lines in the sand drawn *by* you, *for* you, that you commit to not crossing.It doesn't matter if you're exhausted, having a rough day, or facing temptation; these boundaries are non-negotiable.Now, if you’re thinking, "But isn’t that a bit restrictive?", let me stop you right there because setting personal boundaries can actually give you *more* freedom and help you achieve

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1:07:07

571: How to FINALLY Get Out Of Survival Mode & Start...

The Melissa Ambrosini Show ·

2024/04/16

Do you ever feel like you're stuck in survival mode?Or that you’re always running on empty?What would it take to reclaim your life and thrive in every role you play — whether that’s at work, at home, or anywhere in between?Join me for this fascinating conversation with Heather Chauvin, a world-renowned coach who specializes in helping women recharge their energy, set empowering boundaries, and enhance their lives without burning out.In this massively inspiring episode, you’ll discover the secrets of

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21:47

570: 8 Simple Ways to Get Mega-Organized Right

The Melissa Ambrosini Show ·

2024/04/14

Feeling cluttered and chaotic? This episode is your ticket to becoming an organization powerhouse!In today’s show, we’re diving into practical strategies for getting mega-organized. Whether you’re looking to overhaul your workspace, find more peace in your physical and digital worlds, or even streamline your finances, I've got you covered.Tune in to discover: why getting organized leads to so much more than just physical tidiness, the top organizational hacks that you can implement right now to

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