x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

SuperLife with Darin Olien

I"m Darin Olien, the "Superfood Hunter." If you"re looking for motivation to take the next step towards a happier, healthier life then you"re in the right place. On this podcast, you"ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life"s Fatal Conveniences™. These are the things that we"re doing or consuming in our day-to-day life that may actually be harming

health & fitness alternative health

All Episodes

30:17

Scientifically Proven Ways to Cultivate Joy and...

SuperLife with Darin Olien ·

2024/09/26

Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy and resilience in today's challenging world. I discuss practical gratitude exercises, mindfulness techniques for daily joy and behavior, and cognitive strategies for building resilience. I also discuss leveraging technology for well-being and the crucial role of nutrition in mental health. Don't miss these tips to learn how to cultivate a

en

01:18:43

Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins...

SuperLife with Darin Olien ·

2024/09/25

Are environmental toxins silently eroding our brain health? In this episode, I sit down with Max Lugavere, author and filmmaker of "Little Empty Boxes," to explore the hidden dangers lurking in our modern environment and how they are silently affecting our brain health. We discuss Max’s journey of losing his mother to dementia and the startling discoveries he made along the way. We also discuss neurodegenerative diseases like Alzheimer's and Parkinson's and their links to long-term exposure to

en

25:38

Practical Solutions For Reducing Exposure To The Top...

SuperLife with Darin Olien ·

2024/09/19

Are you unknowingly exposing yourself to harmful chemicals in your daily life? In this episode of SuperLife, I share easy solutions for the top fatal conveniences in our everyday lives. I discuss reducing your exposure to toxic substances hiding in everyday conveniences, from filtered water and non-toxic cookware to clothing and household cleaners. I share some of my favorite simple swaps that can have a big impact on your health. These small changes in the products you use daily can significantly

en

01:00:56

Candice Kumai: Overcoming Superficial Wellness Trends...

SuperLife with Darin Olien ·

2024/09/18

Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by Candice Kumai as she opens up about her journey through the wellness industry, sharing raw and honest reflections on finding inner peace amidst societal pressures. We discuss her journey through the culinary world, modeling and her cultural heritage. We also dive into Nagasaki bombing survivors, global inequality, the role of media figures in

en

29:42

My Morning Routine for a SuperLife

SuperLife with Darin Olien ·

2024/09/12

Have you ever wondered if a morning routine can actually change the course of the day? In this episode of the SuperLife, I dive into the power of a morning routine and how it can transform your life. I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency against life's challenges, connecting with your true desires and goals, creating space for inspiration and creativity, and how to cultivate gratitude, even in

en

01:29:09

Dr. Tyna Moore: Ozempic Insights, Increasing...

SuperLife with Darin Olien ·

2024/09/11

Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of addressing metabolic health and how to improve it. We discuss building and maintaining muscle mass for hormone balance and overall vitality. We also dive into generational health challenges, such as the impact of early exposure to environmental toxins, ultra-refined carbohydrates, popular weight loss drugs, and more. Dr. Tyna Moore is a leading

en

25:23

Fatal Conveniences™: How to Enhance Your Body’s...

SuperLife with Darin Olien ·

2024/09/05

Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the GLP-1 receptor with its active ingredient, semaglutide. Together, we will explore the benefits, potential drawbacks, and, most importantly, how you can naturally enhance your body's GLP-1 receptor activity to achieve similar health outcomes without relying on medications. Join me as I uncover the science behind the GLP-1 receptor, why it

en

01:07:28

Kimberly Snyder: The Heart-Brain Effect on Health +...

SuperLife with Darin Olien ·

2024/09/04

Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present in the moment. We discuss the unique blend of ancient wisdom and modern science, the heart’s role as a second brain, Heart Aligned Meditation and how

en

24:11

Strategies for Habit Stacking + Mastering The Habit...

SuperLife with Darin Olien ·

2024/08/29

Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained behaviors, such as stress-eating unhealthy snacks, operate without our conscious awareness, making it challenging to identify and break these cycles. In this episode of the SuperLife podcast, I dive into the power of habits and how they shape our lives. I discuss how to successfully change habits and the significant impact that social

en

01:51:33

Dr. Andy Galpin: Combining AI, Intuition, and...

SuperLife with Darin Olien ·

2024/08/28

Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we explore how these elements can personalize your well-being. We dive into the innovative world of breathwork and performance training, with insights from a human bioenergetics expert. Plus, we break down practical tips—from understanding vitamin D to choosing the right strength training strategies—so you can apply the latest health knowledge to

en

33:04

PFAS: The Invisible Daily Health Threat + Practical...

SuperLife with Darin Olien ·

2024/08/22

Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you need to know about PFAS. The more you understand it, the sooner you can take action to reduce exposure. I dive into the hidden dangers lurking in everyday products like cosmetics and dental floss, the elevated risks faced by firefighters and chemical plant workers, and strategies to minimize PFAS exposure. I also discuss dietary tips

en

01:12:52

Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups,...

SuperLife with Darin Olien ·

2024/08/21

There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I’m joined by Kris Hansen, PhD who helps us dive deep into one of the topics I’m most passionate about: the world of "forever chemicals" or PFAS. We discuss shocking discoveries Kris made during her tenure at 3M, including identifying fluorochemicals in blood samples, the fierce skepticism she faced when revealing her findings, and the significant environmental and

en

30:32

What if Climate Change’s PR Was Wrong? + The Truth...

SuperLife with Darin Olien ·

2024/08/15

Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife, I discuss the real culprits behind our environmental issues—corporate pollution and man-made chemicals. Join me as I discuss a new look at the climate issues affecting our planet. I dive into corporate negligence that has led to devastating environmental and health consequences for local communities, and why climate change is not a distant,

en

01:05:40

Liana Werner Gray: Healing with The Earth Diet, The...

SuperLife with Darin Olien ·

2024/08/14

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I’m joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the

en

29:19

Q&A: The Strength Training Protocol for Longevity and...

SuperLife with Darin Olien ·

2024/08/08

Exercise is a key player in building a SuperLife and increasing longevity - it’s extremely hard to live your happiest and healthiest life without a strong, functional body. That’s why, in this episode of SuperLife, I’m going to give you an exercise protocol you can easily follow to increase your longevity. I discuss the importance of cardiovascular health and muscle strength, exploring activities from walking and running to swimming, cycling, and even jumping rope. I also discuss the

en

01:15:18

Claudia Muehlenweg: Natural Techniques to Improve...

SuperLife with Darin Olien ·

2024/08/07

We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien (formerly The Darin Olien Show), I am joined by vision improvement expert, Claudia Muehlenweg, to explore natural methods for enhancing eyesight. We dive deep into holistic eyesight improvement, daily habits and lifestyle choices that impact your vision quality, the power of frequent blinking, and the surprising benefits of natural light. We also

en

37:41

Q&A: Why Water Purity Matters, The Dangers of...

SuperLife with Darin Olien ·

2024/08/01

We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimensions of water that can make a significant difference in your health. I dive into how water quality directly impacts cognitive function, metabolic

en

01:08:11

Naomi Oreskes: Battling Climate Change Denial,...

SuperLife with Darin Olien ·

2024/07/31

Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of climate change denial – why people deny it and why it needs to be taken seriously. We also dissect the misinformation campaigns, explore why even educated

en

30:03

Q&A: Is Natural Fruit Sugar Just As “Bad” As Added...

SuperLife with Darin Olien ·

2024/07/25

Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I’m diving into the research behind eating fruit and more in this Q&A episode on the Darin Olien show. I discuss the truth about fruit sugars, their impact on your health, how the fiber and phytochemicals in whole fruits can regulate blood sugar levels, and the research behind consuming whole fruits to lower your risk of obesity, type 2 diabetes, and cardiovascular disease. I also dive into the

en

01:26:40

Robyn O’Brien: Corporate Agriculture, Activism,...

SuperLife with Darin Olien ·

2024/07/24

One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn O’Brien is the definition of unstoppable, successful, and unbelievably interesting. Robyn truly is a multifaceted human which leads us to have a multifaceted conversation where we discuss about the transformative journeys of resilience and leadership, the complexities of physical and mental healing, the personal courage required to

en

202 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown