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PODCAST

The Life Shift

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If

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All Episodes

17:44

Day 8: 30 Days, 30 Episodes - Behind the Scenes of...

The Life Shift ·

2024/11/08

In today’s episode, I explore the intricate production process behind The Life Shift podcast, highlighting the dedication and passion that drive its creation. I share insights into how I manage every aspect of the podcast, from booking guests to editing audio and video, all while juggling a full-time job. I discuss the importance of storytelling and how I ensure each episode resonates with listeners, especially those who may feel isolated in their experiences. I also highlight the tools and

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15:06

Day 7: 30 Days, 30 Episodes - Pet Loss & the Grief...

The Life Shift ·

2024/11/07

Losing a pet can be a profoundly unexpected and deeply challenging experience, and in this episode, I share my journey with the loss of my buddy and little dog, Mikey. I share the emotional upheaval that accompanied his decline and eventual passing, revealing how this grief has impacted my daily life. I candidly discuss the decisions I faced regarding his end-of-life care and the comfort I found in choosing in-home euthanasia through a service called Lap of Love. This episode highlights the

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11:37

Day 6: 30 Days, 30 Episodes -The Tricky Side of Hope

The Life Shift ·

2024/11/06

Hope can feel like a double-edged sword for me, bringing both joy and vulnerability to disappointment. In this episode, I reflect on the complex nature of hope, especially after experiencing personal and collective setbacks like the recent election results.I share my own struggles with hope and the apprehension that often comes with it, drawing connections between significant life events and the smaller daily challenges I face. As I navigate the tricky terrain of hope, I encourage you to embrace

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13:28

Day 5: 30 Days, 30 Episodes - What Would You Do...

The Life Shift ·

2024/11/05

In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a significant decision I made in 2017. I think about whether I would go back and alter my choice to return to Orlando from Colorado, considering how that decision has shaped my current relationships and experiences. I also draw parallels to the film "Sliding Doors," which illustrates how a single decision can lead to vastly different life paths. Ultimately, while I acknowledge the

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01:04:43

The Unexpected Fight for Survival: Taylor Coffman’s...

The Life Shift ·

2024/11/05

Taylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for survival. After a seemingly normal pregnancy, the birth of her daughter resulted in an unforeseen diagnosis of atypical hemolytic uremic syndrome. This rare condition led to a rapid decline in her health, including kidney failure and the need for dialysis. The episode captures the raw emotions associated with motherhood, the fear of the unknown, and the profound impact of medical

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51:24

From Italy to London: Alan Rhode's Life-Changing Leap

The Life Shift ·

2024/11/05

Alan Rhode's transition from Italy to London is not just a geographical move; it's a profound life shift that redefined his identity and aspirations. Growing up in Genoa, Alan's formative years were steeped in the traditions of Italian life. His initial foray into law and journalism shaped his understanding of the world, yet he yearned for more than his hometown could offer. The vibrant chaos of Milan beckoned, and he immersed himself in a competitive environment that ignited his ambition. Yet, his

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15:26

Day 4: 30 Days, 30 Episodes - Why Share?

The Life Shift ·

2024/11/04

DAY 4 of 30!Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my early experiences with grief influenced my desire to present a brave face to the world, often at the expense of acknowledging my emotional truth.I want to encourage you to share your own stories, as I believe that

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13:37

Day 3: 30 Days, 30 Episodes - #GrandmaLovesGroban

The Life Shift ·

2024/11/03

Today, I want to share a heartfelt story about my grandmother's deep love for Josh Groban and how his music brought joy to her life. This episode highlights an extraordinary concert experience that became one of our last memorable moments together. I surprised her with front-row tickets to see Josh Groban, which led to a magical experience that filled her with happiness.Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on

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13:32

30 Days, 30 Episodes: Day 2 - My Journey of Career...

The Life Shift ·

2024/11/02

Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly interested him. After facing challenges in his work environment, particularly with a problematic colleague he refers to as a "bulldozer," Matt realized

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05:17

Bonus: Day 1 - 30 Days, 30 Stories: Get to Know Me...

The Life Shift ·

2024/11/01

This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories and perspectives. He recounts the origins of the Life Shift podcast, which blossomed from a school assignment during the pandemic into a thriving platform with over 150 episodes

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01:01:13

Turning Legal Chaos into Personal Growth | Brigette...

The Life Shift ·

2024/10/29

Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the birth of her daughter. Caught off guard by a lawsuit from the Australian Securities Investment Commission, Brigette was thrust into a whirlwind of uncertainty, fear, and resentment as she prepared to embrace motherhood. The emotional strain of the legal fight compounded the challenges of navigating new parenthood, leading her to question her identity and future

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15:16

The Life Shift Podcast: Exploring Grief and Growth...

The Life Shift ·

2024/10/26

Presenting an AI-generated episode (minus the opening) powered by Google NotebookLM. Whoa.--Matt Gilhooly's journey through grief and self-discovery is beautifully captured in this episode, which explores the profound impacts of loss on personal development. The conversation begins with a poignant recollection of Matt's childhood, where the sudden death of his mother at a young age forced him to grapple with emotions far beyond his years. Jack and Lily, the AI hosts, engage in an insightful dialogue

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01:02:12

The Devastating Pep Talk That Sparked a New Beginning...

The Life Shift ·

2024/10/22

Alan Heyman shares a powerful narrative about a pivotal moment in his professional life, where an unexpected meeting with a new boss turned into a distressing experience that propelled him toward a transformative career shift. The conversation, intended to be a simple check-in, became a public airing of grievances, with pointed accusations and insinuations that left Alan feeling attacked and undermined. This uncomfortable scenario, compounded by the presence of witnesses, forced him to confront the

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05:15

BONUS: Check out "On the Table with Ashley" Podcast -...

The Life Shift ·

2024/10/21

On October 19, I recorded an episode of The Life Shift podcast with Ashley Gould, CEO of Âme Atendre™ and host of "On the Table with Ashley." In this episode, she shares how her father's rare cancer diagnosis changed everything in her life and how she approached the future. This episode will be out later this year, but I wanted to share a little about her show.Here's a little promo that we did together talking about our shows. I hope it'll inspire you to check out the "On the Table with Ashley"

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01:01:40

The Power of Belief: How One Teacher Changed Kyle V....

The Life Shift ·

2024/10/15

Kyle V. Robinson's compelling narrative is a testament to the transformative power of mentorship and self-discovery amidst adversity. Growing up in a challenging environment, Kyle faced the dual burdens of an abusive stepfather and a pervasive sense of inadequacy. However, a turning point emerged during his high school years when he met Mr. Brady, a teacher who recognized Kyle's intelligence and potential. This pivotal moment provided Kyle with the much-needed affirmation that he was worthy of

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59:53

Breaking Free: Lewis Crompton's Journey from Strict...

The Life Shift ·

2024/10/08

Lewis Crompton explores his transformative journey from a strict religious upbringing to discovering personal freedom and identity. The discussion dives deep into the psychological impacts of childhood trauma, the allure of religious certainty, and the empowering role of supportive communities. Lewis candidly shares his struggles and triumphs, offering invaluable lessons on resilience, self-discovery, and creating inclusive environments.The Complex Relationship Between Trauma and Religious

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59:13

When Vision Fades, Stories Emerge: How Tarris Marie...

The Life Shift ·

2024/10/01

Taris Marie's life took a dramatic turn when she lost her sight, a moment that challenged her deeply and led her to question her purpose. At her lowest point, she found herself asking God for guidance and was inspired by an unexpected answer: to write a book. Despite never having considered this path before, Taris embraced it wholeheartedly, channeling her creative energy into becoming a published author. Her journey from a successful career in fashion to writing women's crime novels is a testament

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01:04:20

Redefining Success and Embracing Stories | Ashley...

The Life Shift ·

2024/09/24

In this episode of "The Life Shift Podcast," Ashley Menzies Babatunde, a former attorney turned DEI strategist and storyteller, shares her life-shifting moments, particularly her experience with failing the California bar exam, and how these experiences led her to redefine her understanding of success, self-worth, and resilience. The conversation delves into the importance of human connection, storytelling, and the journey behind success.The Impact of Failure and ResilienceAshley discusses her

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52:15

From Firefighter to Founder: Journey in Modern...

The Life Shift ·

2024/09/17

In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from being a firefighter to becoming a successful entrepreneur in the health and wellness industry. Sam shares his passion for helping others, which has driven him throughout his life, from his early days as a lifeguard to his current role in promoting proactive healthcare. The conversation delves into the challenges and triumphs he faced while building his business and the impact he

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01:10:17

Two Cultures, One Authentic Self | Jasmin...

The Life Shift ·

2024/09/10

In this episode of "The Life Shift Podcast," Jasmin Faulk-Dickerson shares her extraordinary journey of growing up and finding herself within the contrasting cultures of Saudi Arabia and Italy. Jasmin shares the internal conflicts and societal challenges she faced, her use of imagination as a means of coping, and her ultimate quest for living an authentic life. This episode offers a heartfelt and inspiring narrative about resilience, creativity, and the courage to embrace one's true

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