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PODCAST

Cat & Nat Unfiltered

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones

comedy relationships

All Episodes

31:20

Parenting Unfiltered: Toxic Overachieving with Keren...

Cat & Nat Unfiltered ·

2025/01/06

Keren Eldad specializes in taking high achievers out of the futility of constant pursuit and into the greatest levels of success and fulfillment. She has coached Olympic athletes, politicians, & Hollywood stars, and global organizations like Estée Lauder and Nike. She’s also the founder of THE CLUB, a community supporting leaders to reach their full potential. In her upcoming book “GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More”, Keren reveals

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26:32

The Bad Advice Episode

Cat & Nat Unfiltered ·

2025/01/03

This week, we're diving into more bad advice with Cat & Nat! In this repeat episode, a listener wrote in asking, “How do you deal with porn in a relationship?” and Cat did not hold back. She’s fully in her “no BS; what’s good for the goose is good for the gander” era, bringing a fresh perspective to the table. But that’s not all—we also got into the world of legal drugs. Everyone seems to be talking about them, and we're wondering... is it time to give them a try? It feels like everyone and

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34:35

Moms On Mushrooms with Tracey Tee

Cat & Nat Unfiltered ·

2025/01/02

If you want to get your mind blown, this repeat episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained

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33:24

The Homework Conundrum

Cat & Nat Unfiltered ·

2024/12/31

As we get prepared to ring in the New Year we are bringing you another throwback episode. It’s no secret—we're not fans of homework. Some of our kids somehow turned out to be these super independent, on-top-of-it thinkers (seriously, how did that happen?), but others? Not so much. And for those kids, what are we even supposed to do? Are we meant to sit beside them while they work? Nag them to finish their homework every night? At what point are they just supposed to know that this is their

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33:41

Parenting Unfiltered: Turning Failures into Character...

Cat & Nat Unfiltered ·

2024/12/30

When our kid has a misstep, rebellion, or mistake, it can feel like we as parents have failed them. Similar to muscle growth, our kids need to tear and repair along their life journey to become more emotionally strong and resilient. in this repeat episode with Michelle Icard, author of 8 Setbacks That Can Make a Child a Success: What to Do and What to Say to Turn “Failures’ into Character-Building Moments, we learn how to reframe our expectations and help our kids prepare to launch in to the real

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32:07

Sexy Time At The Inlaws

Cat & Nat Unfiltered ·

2024/12/27

Nat managed to sneak in a little sexy time at the in-laws which is next-level impressive! Qualifier, this is a repeat episode so it remains to be seen if Nat got some sexy time in on holiday with her family in Costa Rica. The stakes are high, which makes it even more of an accomplishment. This got us thinking: there really should be a point system for sex in unconventional places. How many points do you get for pulling it off at your in-laws? Is it based on proximity to their bedroom? Soundproofing

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26:05

Empowering a Generation of Girls with Sarah Nurse

Cat & Nat Unfiltered ·

2024/12/26

If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated

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35:02

He's Not Worth Murdering For

Cat & Nat Unfiltered ·

2024/12/24

We are in the throws of the holiday season and bringing you a repeat episode of one of. your faves. As busy moms our time is valuable so when we carve out a few minutes to be entertained, educated, or inspired we want it to be worth it! If you've been wondering, “What podcast should I dive into? What show is binge-worthy? Or what book is actually going to keep me awake after the kids go down?” — we've got you covered. From the gripping true-crime saga of Capturing Moriah Wilson’s Killer to

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31:16

Parenting Unfiltered: Get Your Kids To Listen with...

Cat & Nat Unfiltered ·

2024/12/23

Many parents find themselves in a pattern; they calmly ask their kids to do something and nothing happens. Then they repeat the ask, repeat it again, with one more reminder and then…the parent blows up. When kids don't listen, parents often feel the need to take back control and you can almost guarantee that you'll enter into a power struggle where no one comes out as the winner. In this repeat episode, you'll learn that misbehaviour is always a symptom of a deeper issue, what causes it, and the

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37:06

The Power of the Puss

Cat & Nat Unfiltered ·

2024/12/20

Cat’s already planning her 69th birthday party—because, 69! Naturally there’s going to be doggy-style cupcakes and probably a few other surprises. We couldn’t end the podcast without talking about Nat’s “Puss Power.” What is that, you ask? Listen to find out! We’re wrapping up the year by celebrating with our families and bringing you some of our favorite reruns over the holidays. But don’t worry, we’ll be back with a brand-new season in the New Year! See you soon! Want our podcasts sent straight to

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32:49

Chats with Alala Founder Denise Lee

Cat & Nat Unfiltered ·

2024/12/19

Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the

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34:03

It’s All Relative

Cat & Nat Unfiltered ·

2024/12/17

Christmas is just a week away, and things are getting wild. Moms, we see you juggling a million things to make the magic happen.Listen to Cat's analogy about paper plates vs. platters because it's a bit mind blowing. We’re taking a little break to soak up the holidays with our families, so enjoy some of our favourite reruns until we’re back with a brand-new season. See you soon, and happy holidays! ✨Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and

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32:06

Parenting Unfiltered: Kids Holiday Wish Lists

Cat & Nat Unfiltered ·

2024/12/16

The holiday season is here, and with it comes those never-ending wish lists from our kids, even though half of it will be forgotten by February. If we quizzed them on what they got last year, they’d probably fail. And that’s our parenting conundrum this week: how do you manage the chaos of over-the-top holiday requests? We’re also tackling the bigger parenting struggle—the push and pull of wanting your kids to be their absolute best without pushing them so far that they end up resenting you. Do you

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29:43

Hacks for Having Sex at Your In-Laws

Cat & Nat Unfiltered ·

2024/12/13

‘Tis the season for traveling and getting creative with keeping the spark alive—even when you’re sharing a house with thin walls. We’re bringing you the ultimate hacks for having sex at your in-laws’ this holiday season! And let’s talk about the future—when it’s our kids doing the same in our house. Will we play it cool, or will we leave hints? We need to know—are you one of those people who need these hacks? Drop us a comment or DM if you’ve ever been caught (and tell us everything)!Want our

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25:56

The Holderness Family: Part 2

Cat & Nat Unfiltered ·

2024/12/12

We had so much fun talking with Kim and Penn that we had to bring it to you in two parts! In this repeat episode we chatted about living with ADHD as an adult, what content creation might look like in the future and more! If you don't know The Holderness Family, theirvideoshave resulted in over a billion views and over 7.5 million followers acrosstheirsocial media platforms since they (accidentally) wentviralin 2013 with their Christmas Jammies video.They have a best-selling book on marriage

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36:08

Hold Space For The Ugly Days

Cat & Nat Unfiltered ·

2024/12/10

We’re talking about holding space for the “ugly” days—the ones where life just feels messy and whether we do the exact same thing as the day before, it's just one of those days. And if we need space for having an ugly day, so do our kids. Let's normalize the fact that you don't have to love everything, every single day. We need to stop fighting this feeling, there is always tomorrow or this afternoon. It's ok if it doesn't change. You can have bad days. And so can your kids.Want our podcasts sent

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28:58

Parenting Unfiltered: Do You Talk About Parenting...

Cat & Nat Unfiltered ·

2024/12/09

We are bringing you another parenting conundrum; you decide to spend your life with someone, but how much do you actually talk about the important stuff first? Parenting styles? Conflict management? The tricky stuff like how you’ll handle your child’s sexual orientation or dating rules for your teens? Most couples don’t even scratch the surface before walking down the aisle. We definitely did not!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll

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33:33

Viagra, Empty Nesters and Naughty Holiday Flicks!

Cat & Nat Unfiltered ·

2024/12/06

This week we’re talking about everything from the bedroom to the big screen. First up, Viagra—why do men have an instant fix with that little blue pill, but women are still waiting for something to help with their libido? We're also breaking down the empty nester myth: do couples really heat things up once the kids are gone, or is it just wishful thinking? And finally, holiday movies— is it just us, or are they getting naughtier? DM us if you have insight into the empty nester myth because we want

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24:47

Getting Real with The Holderness Family

Cat & Nat Unfiltered ·

2024/12/05

It seems appropriate to bring back one of our favourite conversations as we near the holidays —our episode with The Holderness Family! If you haven’t watched their iconicChristmas Jammiesvideo from 2013, pause right now and go find it. Kim and Penn Holderness are online creators, making hilarious videos with original music, song parodies, and comedy sketches that have racked up over a BILLION views and millions of fans. Since their accidental viral moment back in 2013, they’ve written a best-selling

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40:53

True Crime Is Nat’s Obsession

Cat & Nat Unfiltered ·

2024/12/03

This week, we’re doing a deep-dive into Nat’s true crime obsession because apparently murder mysteries are her happy place. We went down a rabbit hole with Wade Wilson—how are people finding him sexy? Is it the bad-boy charm, or are we all just a little unhinged? One of us is struggling to understand the appeal. It's all a little twisted yet it somehow brings a smile to Nat's face.Want our podcasts sent straight to your phone? Text us the word "Podcast" to+1 (917) 540-8715and we'll text you the new

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