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PODCAST

Spandex & Wine

Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.

health & fitness nutrition

All Episodes

34:04

Wine Tastings, Santa for Hire, Wedding Officiant &...

Spandex & Wine ·

2024/05/14

It's always fun when I get to reconnect with other my friends formerly with Traveling Vineyard! Sydney Brothers is a go-getter that rose to the top of TV and enjoyed helping others do the same. She is a "Jill of all trades" and stays active to balance wellness & wine. Take a listen to our conversation where we cover so many random topics!Sydney's VRBO: click herePro Networking Now: click hereSimply Santa: click hereHire Sydney to be your wedding officiant: click hereJoin me this Sunday 5/...

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27:58

A Story of Resilience Despite Abuse, Teen Pregnancy,...

Spandex & Wine ·

2024/05/10

Grace Yasmine is a phenomenal human being! She is a nurse practitioner, author and motivation influencer that has had more than her share of "life" and despite that has created success. The odds were stacked against her in so many ways but she has persevered and created the life she deserves and is helping others do the same. I hope you listen and are inspired to take action then create motivation to continue!Find Grace here: FacebookBuy Grace's book: https://amzn.to/4bhiJjeThanks so muc...

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19:38

From A Young Girl Tracking the Weather to Forecasting...

Spandex & Wine ·

2024/05/07

Vote for me as Ms Health & Fitness 2024!!! Click hereKarli Ritter is Kansas City's best meteorologist and is today's podcast guest!! From the Fox4KC web site:Karli Ritter joined FOX4 in March of 2007 and forecasts for FOX4 News from 6:30-10 a.m.Karli’s passion for weather started at a young age while she was growing up in central Florida. In between the afternoon thunderstorms, she would often track every hurricane in the Atlantic Ocean on her own personal tracking map. Then she saw a wat...

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33:36

Reclaim Your Health w/ Christine Cernera

Spandex & Wine ·

2024/05/03

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34:51

The Art of Living & Wine Life w/ Helena Nicklin;...

Spandex & Wine ·

2024/04/30

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14:55

Ask Me Anything Part 2 - The Episode of Getting to...

Spandex & Wine ·

2024/04/26

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27:35

Overcoming Pain, Lymphatic Drainage and Postural...

Spandex & Wine ·

2024/04/23

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30:12

Massage Therapy, Energy Work and Being Vulnerable w/...

Spandex & Wine ·

2024/04/19

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4:28

Sometimes You Need to Give Yourself Grace

Spandex & Wine ·

2024/04/16

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20:11

200lbs Down, Healing with Food, and a Story of...

Spandex & Wine ·

2024/04/12

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40:58

The Mindful Nutritionist Shares Her Story Of...

Spandex & Wine ·

2024/04/09

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12:36

Wine Camp Registration is LIVE!! w/ Penny Fitzgerald...

Spandex & Wine ·

2024/04/05

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38:03

A Mom, A Runner, A Wine Guru & A Fitness Instructor -...

Spandex & Wine ·

2024/04/02

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30:47

Reclaim Your Self-Confidence & Feel Empowered with a...

Spandex & Wine ·

2024/03/29

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31:22

From Couch Potato to Ironman Competitions, Marathons...

Spandex & Wine ·

2024/03/26

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24:28

Ask Me Anything Part 1 - The Episode of Getting to...

Spandex & Wine ·

2024/03/22

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29:17

The Mediocre Mom Laughing Her Way Through Life's Ups...

Spandex & Wine ·

2024/03/19

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23:18

From A Cancer Diagnosis to Creating a Foundation to...

Spandex & Wine ·

2024/03/15

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29:33

Strength Training, Mobility Exercises, Mindset &...

Spandex & Wine ·

2024/03/12

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34:42

Brewing Beer in a Small Community w/ Broken Hatchet...

Spandex & Wine ·

2024/03/08

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