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PODCAST

Bossed Up

Are you ready to step up as the boss of your life? Emilie Aries breaks down career conundrums with expert interviews to help women navigate career transition and step up as the boss of their careers. Whether you"re in the job search, starting a side hustle, climbing a corporate ladder, or an experienced entrepreneur, join Bossed Up"s community of courageous women who lift as they climb.

business careers

All Episodes

00:24:28

What’s Happening with Women in the Great Tech Reshuffle

Bossed Up ·

2023/03/07

In today’s episode, Emilie sits down with tech worker-turned-leadership coach Nadia De Ala, to talk through what’s happening with women and people of color in the midst of major layoffs impacting the tech sector. They break down why now is the time to double down on leadership development for marginalized workers and keep it real when discussing the state of DEI in tech. Related Links:Learn more about Nadia on LinkedinEp 381: How to Team up with HR for More DEISDXCentral: Layoffs Reveal DEI Policies

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00:09:52

Four Resume Rules That No Longer Apply in 2023

Bossed Up ·

2023/02/28

In today’s episode, Emilie breaks down some of the old “rules” for resume-writing that no longer apply. Tune in to make sure your resume is ready for today's competitive job market. Related Links:Read the corresponding blog post hereZety.com study Ep 239: How to Format Your Resume for the Modern Job Search Ep 254: How to Leverage Linkedin to Land a Job Learn more about HIREDGet our FREE job search resources hereJoin our Linkedin group Got a career conundrum you want us to cover on the podcast? Call

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00:31:18

How to Manage ADHD in the Workplace

Bossed Up ·

2023/02/21

In today’s episode, Emilie sits down with Alexandra Gilbert, ADHD consultant and Founder & CEO of Cape-Able Consulting, to talk about how you can advocate for the support you need to successfully navigate the workplace if you, or a colleague, have been diagnosed with ADHD.Related Links:Learn more about Alex’s work at Cape-Able ConsultingEp 120: Why Resilience Matters for Your Career - and LifeEp 243: How Do I Approach my Boss About COVID19 Health Concerns?Ep 315: How to Talk About Disability or

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00:13:14

3 Ways to Balance Your Career with Love

Bossed Up ·

2023/02/14

In today’s episode, Emilie shares her top tips (and frank thoughts) on how to navigate being an ambitious woman in love. Related Links:Read corresponding blog post Grab a copy of Emilie’s book: Bossed Up Too Ambitious study: Why Successful Women Have Harder MarriagesToo Ambitious 2020 report: Why Millennial Marriages Haven’t Become More Equal2019 ScienceDaily studyJournal of Personality and Social Psychology Study: Gender Differences in Implicit Self-Esteem Following a Romantic Partner’s Success or

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00:37:58

How to Leverage Your Power and Push For More...

Bossed Up ·

2023/02/07

In today’s episode, Emilie sits down with Lily Zheng, author of DEI Deconstructed: Your No-Nonsense Guide to Doing the Work and Doing It Right, to talk about the steps you can take to identify DEI challenges within your organization and how you can kickstart systemic change. Related Links:Learn more about Lily on Linkedin Grab a copy of: DEI Deconstructed: Your No-Nonsense Guide to Doing the Work and Doing It RightEP 327: How to Be An Inclusive Leader | Best of Bossed UpEp 381: How You Can Team Up

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00:12:46

Can’t Stop Working? Here’s A Boundary-Setting Tip to...

Bossed Up ·

2023/01/31

In today’s episode, Emilie shares a simple life hack for drawing stronger boundaries and leaving work at work, to help you stay present in the rest of your life.Related Links: Pew Research COVID-19 Pandemic Continues To Reshape Work in AmericaSlate: Americans, Ever Hateful of Leisure, Are More Likely to Work Nights and WeekendsThe 4 Tendencies Quiz by Gretchen RubinEp 140: Work + Life + Side Hustle Ep 160: A Human Approach to Work Ep 219: 10 Tips to Handle Zoom Fatigue in the Age of Endless Online

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00:31:08

How to Boost Your Energy With the Power of Nutrition

Bossed Up ·

2023/01/24

In today’s episode, Emilie welcomes Patricia Daley, a Nutritional Therapy Practitioner and Founder of The Daley Beet, to talk about the impact your nutrition has on your energy levels, and how you can fuel your body to manage your energy throughout the workday.Related Links:Learn more about Patricia’s work Ep 103: How to Boost Your Everyday Wellbeing Ep 194: The Science of Stress Eating Ep 274: How to Balance Your Life to Avoid BurnoutEp 365: How to Avoid Burnout and Create a Sustainable Work-Life

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00:08:24

A Simple Yet Effective Way to Beat Burnout

Bossed Up ·

2023/01/17

In today’s episode, Emilie shares how you can set yourself up for sustainable success by taking a more proactive approach to using your PTO this year. Related Links:Us Travel Association: Time Off and Usage studyEp 274: How to Balance Your Life to Avoid BurnoutEp 365: How to Avoid Burnout and Create a Sustainable Work-Life Balance Ep 384: How to Create Purposeful Goals to Avoid BurnoutSnag your favorite 2023 LifeTracker PlannerGrab a copy of Emilie’s book: Bossed UpJoin our Linkedin groupTake our

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00:30:13

How to Create Purposeful Goals to Avoid Burnout

Bossed Up ·

2023/01/10

In today’s episode, Emilie welcomes Tanya Dalton, best-selling author and productivity expert, to chat all about how incorporating purpose-driven goals can help you prevent burnout and maintain a productive and happy life. Related Links:Learn more about Tanya Grab a copy of Tanya’s book: On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning & SuccessEp 71: How I Design My Day for ProductivityEp 294: How to Get Organized for the New YearEp 296: How to Create FocusEp 298: How to

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00:14:19

How to Start the New Year with Intention

Bossed Up ·

2023/01/03

Are you ready to move forward with intention this year?In this first episode of the new year, Emilie dives into the difference between goal-setting and intention-setting, and shares her top tips on how you can make 2023 more about the journey than the destination.Related Links:Read the corresponding blog post hereEp 380: How to Reflect on Your Year Through the Power of StoryEp 112: How to Cultivate Your Community of CourageEp 171: How a Paper Planner Can Help You Achieve Your GoalsGet your 2023

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00:36:25

How to Become a Financial Feminist and Advocate for...

Bossed Up ·

2022/12/27

In today’s episode, Emilie chats with Tori Dunlap, author of the brand-new book, Financial Feminist and host of the Her First 100k podcast, all about how you can negotiate your salary while “lifting as you climb,” too.Related Links:Learn more about Tori at HerFirst100k.com Grab a copy of Tori’s book: Financial Feminist Grab a copy of Emilie’s book: Bossed UpDownload our FREE comprehensive negotiation guide Enroll in HIRED, our job search accelerator Ep 12: Know Your WorthEp 110: Negotiating Past

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00:33:59

How You Can Team Up with HR to Advocate for More DEI...

Bossed Up ·

2022/12/20

In today’s episode, Emilie welcomes Saná Rasul Walker, Chief Girlfriend at HR Girlfriends, to discuss how to use your voice to advocate for DEI initiatives at work.Related Links:Connect with Saná on LinkedInEp 233: Advocating for Diversity & Inclusion in the WorkplaceEp 309: Why is Corporate America Failing Black Women?Ep 312: How to Advocate for All Women, While Still Being an Advocate for OurselvesEp 377: What All Women Can Learn from Women of Color in LeadershipWORKSHOP REPLAY: Gender Equity in

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00:17:05

How to Reflect on Your Year Through the Power of Story

Bossed Up ·

2022/12/13

Related Links:Corresponding blog post hereWorkshop Replay: How to Get Clear for the New Year Shop our 2023 LifeTracker PlannersEp 287: How to Use Your LifeTracker PlannerJoin the Courage Community Follow us on LinkedinGot a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).

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00:31:48

How to Evaluate a Company's Culture Before Accepting...

Bossed Up ·

2022/12/06

In today’s episode, Emilie welcomes Andrew Seaman, Managing Editor for Jobs & Career Development at LinkedIn News and host of Get Hired, to talk through how to evaluate a company’s culture during the interview process and make your best possible next career move.Related Links:Learn more about Andrew Seaman Ep 20: Surviving a Toxic Workplace Ep 147: Toxic Workplace Warning SignsEp 292: How to Leave a Toxic Workplace BehindRe-Entering the Workforce: A How-to Guide for Women | Linkedin Career Talk with

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00:16:25

4 Best Practices to Navigate Layoff Anxiety &...

Bossed Up ·

2022/11/29

In today’s episode, Emilie shares how to navigate the psychological and emotional impact that arises with layoffs.Related Links:Corresponding blog postEp 39: How to Organize Your NetworkingEp 68: I Got Fired - Help!Ep 141: How to Tap Your Network and Ask For HelpEp 175: When Your Job Search Makes You Feel Like a BurdenEp 204: Managing Anxiety on the Job SearchAPA’s Stress Study: Stress in America: Money, Inflation, War Pile on to Nation Stuck in COVID-19 Survival ModeGrab a copy of Emilie’s Book:

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00:32:53

What All Women Can Learn From Women of Color in...

Bossed Up ·

2022/11/22

In today’s episode, Emilie welcomes author and corporate inclusion visionary, Deepa Purushothaman, to discuss her recent book, The First, the Few, the Only: How Women of Color can Redefine Power in Corporate America. Listen in to hear how we can reshape our relationship to power as women, and learn from women of color who advocate for career progress and systemic change.Related Links:Learn more about DeepaDeepa’s book: The First, the Few, the Only: How Women of Color can Redefine Power in Corporate

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00:29:55

How to Make Performance Reviews More Effective as a...

Bossed Up ·

2022/11/15

Not sure how to approach a performance review as a manager? In today’s episode, Emilie shares her top tips on how to prepare to give an impactful and effective year-end performance review as a manager. Related Links:Corresponding blog post here Ep 24: Finding the Feedback You NeedEp 374: Top 5 Tips to Prepare for a Performance Review Ep 265: How to Set Clear Expectations as a Manager Ep 206: How to be the Best People ManagerGreat Place to Work: Creating a Culture of RecognitionWorkHuman: Employee

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00:38:26

How to Balance Your Ambition with Gratitude

Bossed Up ·

2022/11/08

In today’s episode, Emilie welcomes Kyla Holcombe, Senior Consultant at Better Up, to chat all about how to leverage gratitude as a tool to redefine what ambition means in today’s anti-ambition era.Related Links:Learn more about Kyla Grab a copy of the LifeTracker Planner Learn more about Level Up Follow us on LinkedInJoin the Courage Community

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00:29:44

5 Top Tips to Prepare for Your Year-End Performance...

Bossed Up ·

2022/11/01

Not sure how to navigate your upcoming performance review?In today’s episode, Emilie shares 5 tips to set yourself up for success and make your performance review work for you. Related Links:Corresponding blog post here Ep 24: Finding the Feedback You Need Ep 127: How a Brag Book Can Help Land Your Next Job or Promotion Ep 265: How to Set Clear Expectations as a LeaderLearn more about Level UpJoin our Courage CommunityFollow us on LinkedinGot a career conundrum you want us to cover on the podcast

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00:38:33

Set Strong Boundaries, Step into Your Power, & Stop...

Bossed Up ·

2022/10/25

In today’s episode, Emilie welcomes Allison KT, a boundaries & mindset coach for people-pleasers and the founder of Poppy Lead, to talk through how to establish better boundaries, live a more authentic life, and quit people-pleasing for good.Related Links:Learn more about Allison here Enroll in Speak Up for 2023Ep 128: Setting Boundaries at Work Ep 246: Lessons from Improv to Own Your Voice and Speak Up at WorkEp 299: How to be More OutspokenEp 301: How to Say “No” and Stop Over-Committing Grab a

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532 results

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