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PODCAST

Wellness + Wisdom Podcast

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of

education self-improvement

All Episodes

00:22:05

AMA: How To Love Yourself + Your Partner As You Both...

Wellness + Wisdom Podcast ·

2024/05/10

Wellness + Wisdom Episode 637 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it takes to learn how to love yourself and your partner unconditionally as one of you decided to change and evolve. Send Josh your AMA Question HERE! Today's Question Dana: You can love someone, but do you love them unconditionally when they want to change after 10, 15 years of marriage because they want something different now because they want a career? 🎉 25% Off Seed Daily

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01:07:29

Alessandra Zonari | OneSkin: Aging Gracefully,...

Wellness + Wisdom Podcast ·

2024/05/07

Wellness + Wisdom | Episode 636 What is the secret ingredient to aging gracefully? Alessandra Zonari, Scientist and Co-Founder of OneSkin, joins Josh Trent on the Wellness + Wisdom Podcast, episode 636, to unpack how skin health impacts your health and longevity, why senescent cells are behind visible aging, and how the revolutionary peptide developed by OneSkin helps your skin thrive. "You age better when you are feeling good about yourself. Aging is a malleable process. It's more about

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00:27:10

AMA New Parent Sleep Deprivation, Learning About The...

Wellness + Wisdom Podcast ·

2024/05/03

Wellness + Wisdom Episode 635Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how soon to be parents can prevent and prepare for sleep deprivation and how to deal with the emotions that manifest as physical illness. Send Josh your AMA Question HERE! 👉 Today's Questions (07:50) Jim: I'm about to have a baby here in September and you hear all these stories of, Hey, you're going to go through sleep deprivation. It's going to be a high-stress

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01:14:02

Dr. John Demartini | Human Potential: Your Practical...

Wellness + Wisdom Podcast ·

2024/04/30

Wellness + Wisdom | Episode 634 How can asking yourself the right questions transform your life within seconds? Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious. "The quality of your life is based on the quality of the

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02:23:08

Khalil Rafati | It's Never Too Late to Start Over:...

Wellness + Wisdom Podcast ·

2024/04/26

Wellness + Wisdom Episode 633 What ⁠story⁠ are you living? Are you writing your own or living someone else's? Deep down, are you ⁠living⁠ the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness,

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01:51:46

Jerry Kuykendall | Biohacking Truth: The Secret...

Wellness + Wisdom Podcast ·

2024/04/23

Wellness + Wisdom | Episode 632What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. ❄️ Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order

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00:44:46

AMA: Trauma Detox on a Budget + How To Look Into The...

Wellness + Wisdom Podcast ·

2024/04/19

Wellness + Wisdom Episode 631Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Send Josh your AMA Question HERE! 👇 Today's Questions (06:05) Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures

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01:42:20

Mark Groves + Kylie McBeath | Liberated Love: Release...

Wellness + Wisdom Podcast ·

2024/04/16

Wellness + Wisdom | Episode 630How can you heal codependency and create liberated love? Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get

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00:40:32

AMA: How To Navigate Wetiko In Partnership, Cancer...

Wellness + Wisdom Podcast ·

2024/04/12

Wellness + Wisdom Episode 629Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Send Josh your AMA Question HERE! 👇 Today's Questions: (06:20) Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers

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02:37:06

Eric Clopper | The Truth About Circumcision: Ending...

Wellness + Wisdom Podcast ·

2024/04/09

Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? Eric Clopper, Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his law firm, CLOPPER LAW,

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00:53:33

AMA: The Power of Language, How Men Can Create Long...

Wellness + Wisdom Podcast ·

2024/04/05

Wellness + Wisdom Episode 627Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. 👉 Send Josh your AMA Question HERE! Today's Questions (05:15) Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with

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01:44:13

Dr. Katherine Zagone | Clockwize: The Missing Link...

Wellness + Wisdom Podcast ·

2024/04/02

Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? Dr. Katherine Zagone, Naturopathic Doctor and Co-Founder of Clockwize, joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and

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00:43:00

AMA: Navigating The Stresses of Change, How Men Can...

Wellness + Wisdom Podcast ·

2024/03/29

Wellness + Wisdom Episode 625Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Send Josh your AMA Question HERE! 🎧 Today's Questions: (03:05) Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions,

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01:58:35

Teal Swan | Ancestral Healing: Multidimensional...

Wellness + Wisdom Podcast ·

2024/03/26

Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? Teal Swan, Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single

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00:48:18

AMA: ADHD Myths, Freedom Focused Care + Somatic...

Wellness + Wisdom Podcast ·

2024/03/22

Wellness + Wisdom Episode 623Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. 👉 Send Josh your AMA Question HERE! Today's Questions (03:40) Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're

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02:51:15

Scott Jackson | Mandorla Integral Wisdom:...

Wellness + Wisdom Podcast ·

2024/03/19

Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? Scott Jackson, joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're

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00:50:16

AMA: Reparenting Our Adult Self, Struggling Mothers +...

Wellness + Wisdom Podcast ·

2024/03/15

Wellness + Wisdom Episode 621Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. 👉 ⁠Send Josh your AMA Question HERE!⁠ Today's Questions: (03:25) Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" (11:50) Maureen: "My question to you is,

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01:16:26

Dan Martell | Buy Back Your Time: Get Unstuck,...

Wellness + Wisdom Podcast ·

2024/03/12

Wellness + Wisdom | Episode 620Did you know that working less and achieving more was possible? Dan Martell, Business Coach and Founder of the SaaS Academy, joins Josh Trent on the Wellness + Wisdom Podcast, episode 620, to introduce the concept of buying back your time, why he owes his success to the struggles he went through when he was younger, and how you can turn your pain into strength. "You'll never get a penny more than you think you deserve. Your self-worth is a by-product of your

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00:40:32

AMA: The Courage To Grow, How To Build Mental...

Wellness + Wisdom Podcast ·

2024/03/08

Wellness + Wisdom Episode 619Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the dark and the light of feminism and how it has affected the masculine, how to build mental resilience in this world that's oversaturated with information, and how to find the courage to grow. Today's Questions: (02:00) Anna: Do you think masculinity is in deprivation because of feminism in our society? (14:50) Jackie: What is your advice on building mental grit during

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02:18:03

Shawn Wells + Daniel Solomons | Paraxanthine: How To...

Wellness + Wisdom Podcast ·

2024/03/05

Wellness + Wisdom | Episode 618 🥤Are you still drinking caffeine and want to stop for good? We've got a solution for you! Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how paraxanthine improves your overall health and well-being. 🎉 25% Off UPDATE The Next Era of Energy 👉 25%

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