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PODCAST

The Discover Strength Podcast

Busy people don"t have time to waste on exercise that doesn"t work. Discover Strength delivers twice per week workouts with an expert trainer. We"ll help you look and feel your best in a fraction of the time.

All Episodes

21:43
"Interval Training, VO2 Max, & All-Cause Mortality"...
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27:19
"Mitigating Low Back Pain" feat Tyler Zolczynski,...
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32:41
"2021 Trainer Recap Roundtable"
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89:04
"Maximizing Hypertrophy" with Dr. Brad Schoenfeld,...
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14:25
Trainer Mini-Series: "Tailoring Workout Intensity"...
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15:05
Trainer Mini-Series: "Double Progression" with Tyler...
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30:07
"Protein Recommendations to Support Resistance...
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23:08
"Protein and Muscle Gain" Part I with Dr. Stuart...
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9:25
Trainer Mini-Series: "Understanding Myokines" with...
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16:28
Trainer Mini-Series: "Value of Leg Extension" with...
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26:00
Trainer Mini-Series: "Soreness, Rest Days, & The...
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25:50
Trainer Mini-Series: "Resistance Training Effects on...
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28:23
Trainer Mini-Series: "Momentary Muscle Failure, and...
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20:33
Trainer Mini-Series: "Cardio for Weight Loss,...
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29:39
Trainer Mini-Series: "Bodyweight Training, Dumbbells...
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50:55
"Impacts of Step Reduction & Fighting Sarcopenia"...
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22:04
Training Behaviors During COVID-19 Lockdown w/ Dr....
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41:17
"How Much Is Just Enough? Minimum Training...
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53:59
"The Benefits of High Intensity Interval Training"...
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44:30
"Training With An Injured Limb" w/ Omar Valdes, M.S....
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168 results

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