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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This podcast focuses on reframing common mindset struggles through a "Spiritual, but make it practical" lens. Renee focuses on personal development, spirituality, mindset, intuition, and finding one"s purpose. Through storytelling and examples, Renee brings intention and detail to every episode, creating engaging, spiritually focused content that also provides practical tools and perspective shifts for listeners. If you"ve

education self-improvement

All Episodes

20:26

Ep 156: Holiday Survival Tips: Keep Your Vibes High...

Woo Woo Wednesday ·

2023/12/20

As we know the holidays can be a rough time for people, you might not normally hang out with the people you are going to visit, you might not have shared your journey, successes, or growth wins with any of these people, and I wanted to share some tips to help you stay high vibe just in case you do get around some not so high vibe and supportive people. In this episode I’m going to give you the tools that I use to help you respond if anything does decide to make you feel a certain way. Other

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29:25

Ep 155: Meet Your Spirit Guides!

Woo Woo Wednesday ·

2023/12/13

Today’s episode is a fun one!! I’m diving into the sometimes overlooked world of spirit guides and your higher self. These unseen pals are like your backstage support crew, nudging you toward your best life! I’m sharing a super easy way to connect with these amazing guides. Plus, I've got personal stories – including my own and even one from a family member – to share. It's all about unlocking the magic of these invisible allies and tapping into their wisdom for guidance in your journey. Ask your

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26:29

Ep 154: Nothing In Your Experience Is By Chance, How...

Woo Woo Wednesday ·

2023/12/11

In today's episode, I’m diving deep into the idea that "nothing in your experience is by chance." That’s right, everything we encounter in our lives is a direct reflection of our internal beliefs and energetic alignment. By understanding this simple fact, we can see how our current reality is a mirror of our thoughts and beliefs. I share how you can use your current reality and what is either in it or not in it to heal your beliefs and unconscious programming. Along with my own journey and how my

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36:56

Ep 153: Are You Trying To Get Recognition From The...

Woo Woo Wednesday ·

2023/12/06

This episode is all about the habit of seeking approval from the wrong crowd. Yup, the total time waster that we all are guilty of. It is ingrained in us to want to be liked or to fit in with the tribe. It's ancestral and we all have it, but in today's world, we have the power to choose our tribe. Tune in as I unpack why we're wired this way and how we can break free from this energy drain. It's time to embrace choosing our own tribe—one that aligns with our true selves. Other episodes you will

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48:53

Ep 152: Your Map To Dominate The Earth! Literally!

Woo Woo Wednesday ·

2023/12/04

In today's episode, I'm comin in hot with a new perspective on Human Design. I’m uncovering how it serves as a literal map for navigating life here on Earth. That’s right, I never heard Human Design described this way and of course, I have to deliver the goods straight to your ears. Tune in to get all the details, including how Human Design was gifted to us by Mother Earth herself. I dig into the different energy types, auras, and inherent strengths outlined in Human Design so you can dominate the

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09:18

Ep 151: Other People's Business Isn’t Your Business!

Woo Woo Wednesday ·

2023/11/29

In today's episode, I'm talking about the sneaky habit of focusing on others' lives and how it literally adds so much unnecessary to our already busy lives. Tune in to get a little awareness chin check you need to reclaim your focus and put the spotlight back on yourself. Other episodes you will enjoy: Ep 145: Are You a Control Freak? Finding Magic in Letting Go Ep 163: How To Let Go of Control With Family! (Pizza Friday) Let’s be friends on Instagram! Work 1:1 with Renee!

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01:19:44

Ep 150: How To Raise Your Value With Bea Dallago...

Woo Woo Wednesday ·

2023/11/27

Have you ever felt trapped, believing your worth is tied solely to external achievements? Yup, been there too friend. Tune in to this episode where I brought on one of my clients and friends Bea. We are diving into what I dub the "certification trap." The constant pursuit of credentials, qualifications, and strategies, leading to an endless loop of seeking validation outside of ourselves. Elevating your worth isn't about accumulating more credentials; it's about breaking free from habits that limit

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35:41

Ep 149: Ditching Excuses, Embracing Choice: Your...

Woo Woo Wednesday ·

2023/11/22

Are you ready to break free from the conventional life script? Because today, we're diving into the power of choice! You've got a ticket to ride, my friend, and it's either the rollercoaster society built or your very own custom-designed adventure. In today's episode, I'm going to spark that 'Aha!' moment – that moment you decide you won't just sit back and take what life hands you. And ya girl is not holding back – I’m calling out those sneaky excuses we use to keep ourselves in the safe zone.

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33:11

Ep 148: Are You Carrying Someone Else's Baggage?

Woo Woo Wednesday ·

2023/11/15

In today’s episode I’m bringing an entirely new perspective on beliefs. So, what exactly is a belief? It's simply a thought that you think over and over again, creating deep grooves that become your truth. But here's the kicker: these beliefs often stem from childhood and are formed from that perspective. So many of the beliefs we are carrying aren't even ours! In this episode, I’m diving deep into recognizing these borrowed beliefs and shedding light on the signs that you might be carrying

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01:52:56

Ep 147: Making Money, Identity, And Success With Shay

Woo Woo Wednesday ·

2023/11/13

In this episode, we're diving deep into the nuances of building confidence in making money, understanding one's identity as both an individual and a business owner, and exploring the powerful beliefs we hold about our worthiness in achieving success on our terms. This episode is a lively, fun and enlightening conversation with Shay from Cenure Financial as they unravel the layers of our beliefs around money. Renee and Shay bring a fresh perspective on the often-overlooked but crucial aspects of our

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40:52

Ep 146: Unlocking Your Energetic Strategy for Success

Woo Woo Wednesday ·

2023/11/08

In this episode, I’m diving deep into a strategy that often gets overlooked in our journey toward success and personal growth: our energetic strategy. It's easy to get caught up in to-do lists, strategies, and more activity, but there's a whole other aspect to consider – our energy. We're more than just physical beings; we're energetic beings too. And understanding and optimizing this aspect of ourselves can be a game-changer. If not the most important game changer! Because I believe in this so

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35:19

Ep 145: Are You a Control Freak? Finding Magic in...

Woo Woo Wednesday ·

2023/11/06

Raise your hand if you've ever tried to micromanage every little detail of your life. We've all been there. But here's the twist: what if letting go of the reins, just a smidge, actually invites some magic into your life and can actually help you solve all the issues you’re facing? This bigger presence is at play here, and if you just let go and acknowledge it, it can start helping you in ways you can't even fathom. It's not about sitting around and not taking action but more about creating space

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10:57

Ep 144: Finding Comfort In Fear

Woo Woo Wednesday ·

2023/11/01

Do you ever find yourself fearing fear itself? In this episode, we're diving deep into a transformative perspective shift that encourages you to embrace fear rather than run from it. Fear often serves as a powerful indicator, a guiding light that signals when you've veered off course from your truth and path. It's your inner being, your higher self, reaching out to show you the way. Fear can be unsettling, but it's not an enemy. Instead, it's your ally, providing valuable insights. When you

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25:43

Ep 143: The Law of Attraction: Your Cure For Comparison

Woo Woo Wednesday ·

2023/10/30

In today's episode, I’m breaking down a new perspective on the law of attraction and how it can banish comparison! Yup. The Law of Attraction is at work and we are so busy comparing ourselves and looking toward the negative that we miss this massive point!! Imagine the Law of Attraction as a powerful magnet. It's continuously pulling experiences, people, and opportunities into your life that match your current energy and vibration. This means that when you find yourself stuck in comparison mode or

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22:10

Ep 142: Naturally Qualified: It Should Feel Like Play

Woo Woo Wednesday ·

2023/10/25

In today’s episode, I’m sharing the concept that perfect self-expression should feel effortless and enjoyable. Yet so many of us struggle with the belief that if something comes easily to us, it can't be valuable. I break down the idea that our natural talents are the qualifications we've been seeking all along. It's time to embrace your inherent gifts and trust that your unique expression is not only valuable but essential. If you want to share what you were brought here to give (aka shake what

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18:40

Ep 141: From Hiding to Thriving: Let Your Truth Shine

Woo Woo Wednesday ·

2023/10/18

In this episode, I’m opening up the conversation about how the world often tells us we need specific certifications or formal qualifications to be good enough. And that if something comes naturally to us, it's somehow less valuable. I’m sharing a personal story of how I found myself hiding behind titles and credentials, which prevented me from embracing my own unique abilities fully. This episode serves as a gentle but firm reminder that it's time to stop hiding behind self-imposed limitations and

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25:31

Ep 140: A Meditation Hack to Manifest Your Desires

Woo Woo Wednesday ·

2023/10/16

In this episode, I’mm breaking down the nitty-gritty of how your thoughts shape your reality. You'll uncover the nuts and bolts of the law of attraction and see why your thought patterns are at the core of manifesting your desires. Your thoughts are like orders you're placing with the universe. And the universe? Well, it's like an omnipresent customer service, always ready to deliver. But there's a twist. Your emotions are the secret sauce here. They need to align with your thoughts to make this

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16:56

Ep 139: How To Start Moving When You Don’t Know Where...

Woo Woo Wednesday ·

2023/10/11

In today’s episode, I’m unpacking 5 ways to reframe when you get into a common struggle many of us face: feeling stuck in a business funk, overwhelmed by a lack of creativity and loss of direction. If you've ever found yourself in this predicament, you're not alone, we all go through it, but how can you reframe it, or refocus that attention to get through it faster? Well friend, I got you covered as I pull some glorious wisdom from my "toolbelt of life." I share five perspectives and reframes

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58:36

Ep 138: Embracing the Funk: The Power of the Pause in...

Woo Woo Wednesday ·

2023/10/09

In today's episode, I'm joined by my friend Kinsey for a good old girlfriend chat/deep dive conversation about embracing the funk in life and business. We share personal stories of those moments when everything feels uncertain, and quitting seems tempting. Can you relate? But here's the twist that we both utilized to make it through the funk and get back on track– we discovered that hitting pause, instead of quitting, can lead to profound growth. We explore the beauty of stillness, the

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12:26

Ep 137: Embracing Chaos: A Sign You're Up-leveling

Woo Woo Wednesday ·

2023/10/04

In today’s episode I am diving into a topic that many of us can relate to: the chaos that often appears when we start upleveling in our lives. Have you ever noticed that just when you're stretching beyond your comfort zone and pursuing your dreams, it feels like everything around you starts to crumble? In this episode, I am breaking down why this happens and how to tap into a different perspective on the chaos that accompanies growth. Other episodes you will enjoy: Ep 159: What Does It Mean To

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