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PODCAST

Woo Woo Wednesday

Welcome to Woo Woo Wednesday, where I bring the REAL to the woo-woo! This show is about real, actionable advice that turns "out there" spiritual insights into practical wisdom so you can change your life. If you"ve ever felt like there"s more to life than meets the eye, if you crave a deeper understanding of the universe and your place in it, but also need it broken down into language you can digest, then you"re in the right place. Let"s dive into the mystical, make it relatable, and discover

education self-improvement

All Episodes

09:18

Ep 151: Other People's Business Isn’t Your Business!

Woo Woo Wednesday ·

2023/11/29

In today's episode, I'm talking about the sneaky habit of focusing on others' lives and how it literally adds so much unnecessary to our already busy lives. Tune in to get a little awareness chin check you need to reclaim your focus and put the spotlight back on yourself. Other episodes you will enjoy: Ep 145: Are You a Control Freak? Finding Magic in Letting Go Ep 163: How To Let Go of Control With Family! (Pizza Friday) Let’s be friends on Instagram! Work 1:1 with Renee!

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01:19:44

Ep 150: How To Raise Your Value With Bea Dallago...

Woo Woo Wednesday ·

2023/11/27

Have you ever felt trapped, believing your worth is tied solely to external achievements? Yup, been there too friend. Tune in to this episode where I brought on one of my clients and friends Bea. We are diving into what I dub the "certification trap." The constant pursuit of credentials, qualifications, and strategies, leading to an endless loop of seeking validation outside of ourselves. Elevating your worth isn't about accumulating more credentials; it's about breaking free from habits that limit

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35:41

Ep 149: Ditching Excuses, Embracing Choice: Your...

Woo Woo Wednesday ·

2023/11/22

Are you ready to break free from the conventional life script? Because today, we're diving into the power of choice! You've got a ticket to ride, my friend, and it's either the rollercoaster society built or your very own custom-designed adventure. In today's episode, I'm going to spark that 'Aha!' moment – that moment you decide you won't just sit back and take what life hands you. And ya girl is not holding back – I’m calling out those sneaky excuses we use to keep ourselves in the safe zone.

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33:11

Ep 148: Are You Carrying Someone Else's Baggage?

Woo Woo Wednesday ·

2023/11/15

In today’s episode I’m bringing an entirely new perspective on beliefs. So, what exactly is a belief? It's simply a thought that you think over and over again, creating deep grooves that become your truth. But here's the kicker: these beliefs often stem from childhood and are formed from that perspective. So many of the beliefs we are carrying aren't even ours! In this episode, I’m diving deep into recognizing these borrowed beliefs and shedding light on the signs that you might be carrying

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01:52:56

Ep 147: Making Money, Identity, And Success With Shay

Woo Woo Wednesday ·

2023/11/13

In this episode, we're diving deep into the nuances of building confidence in making money, understanding one's identity as both an individual and a business owner, and exploring the powerful beliefs we hold about our worthiness in achieving success on our terms. This episode is a lively, fun and enlightening conversation with Shay from Cenure Financial as they unravel the layers of our beliefs around money. Renee and Shay bring a fresh perspective on the often-overlooked but crucial aspects of our

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40:52

Ep 146: Unlocking Your Energetic Strategy for Success

Woo Woo Wednesday ·

2023/11/08

In this episode, I’m diving deep into a strategy that often gets overlooked in our journey toward success and personal growth: our energetic strategy. It's easy to get caught up in to-do lists, strategies, and more activity, but there's a whole other aspect to consider – our energy. We're more than just physical beings; we're energetic beings too. And understanding and optimizing this aspect of ourselves can be a game-changer. If not the most important game changer! Because I believe in this so

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35:19

Ep 145: Are You a Control Freak? Finding Magic in...

Woo Woo Wednesday ·

2023/11/06

Raise your hand if you've ever tried to micromanage every little detail of your life. We've all been there. But here's the twist: what if letting go of the reins, just a smidge, actually invites some magic into your life and can actually help you solve all the issues you’re facing? This bigger presence is at play here, and if you just let go and acknowledge it, it can start helping you in ways you can't even fathom. It's not about sitting around and not taking action but more about creating space

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10:57

Ep 144: Finding Comfort In Fear

Woo Woo Wednesday ·

2023/11/01

Do you ever find yourself fearing fear itself? In this episode, we're diving deep into a transformative perspective shift that encourages you to embrace fear rather than run from it. Fear often serves as a powerful indicator, a guiding light that signals when you've veered off course from your truth and path. It's your inner being, your higher self, reaching out to show you the way. Fear can be unsettling, but it's not an enemy. Instead, it's your ally, providing valuable insights. When you

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25:43

Ep 143: The Law of Attraction: Your Cure For Comparison

Woo Woo Wednesday ·

2023/10/30

In today's episode, I’m breaking down a new perspective on the law of attraction and how it can banish comparison! Yup. The Law of Attraction is at work and we are so busy comparing ourselves and looking toward the negative that we miss this massive point!! Imagine the Law of Attraction as a powerful magnet. It's continuously pulling experiences, people, and opportunities into your life that match your current energy and vibration. This means that when you find yourself stuck in comparison mode or

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22:10

Ep 142: Naturally Qualified: It Should Feel Like Play

Woo Woo Wednesday ·

2023/10/25

In today’s episode, I’m sharing the concept that perfect self-expression should feel effortless and enjoyable. Yet so many of us struggle with the belief that if something comes easily to us, it can't be valuable. I break down the idea that our natural talents are the qualifications we've been seeking all along. It's time to embrace your inherent gifts and trust that your unique expression is not only valuable but essential. If you want to share what you were brought here to give (aka shake what

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18:40

Ep 141: From Hiding to Thriving: Let Your Truth Shine

Woo Woo Wednesday ·

2023/10/18

In this episode, I’m opening up the conversation about how the world often tells us we need specific certifications or formal qualifications to be good enough. And that if something comes naturally to us, it's somehow less valuable. I’m sharing a personal story of how I found myself hiding behind titles and credentials, which prevented me from embracing my own unique abilities fully. This episode serves as a gentle but firm reminder that it's time to stop hiding behind self-imposed limitations and

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25:31

Ep 140: A Meditation Hack to Manifest Your Desires

Woo Woo Wednesday ·

2023/10/16

In this episode, I’mm breaking down the nitty-gritty of how your thoughts shape your reality. You'll uncover the nuts and bolts of the law of attraction and see why your thought patterns are at the core of manifesting your desires. Your thoughts are like orders you're placing with the universe. And the universe? Well, it's like an omnipresent customer service, always ready to deliver. But there's a twist. Your emotions are the secret sauce here. They need to align with your thoughts to make this

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16:56

Ep 139: How To Start Moving When You Don’t Know Where...

Woo Woo Wednesday ·

2023/10/11

In today’s episode, I’m unpacking 5 ways to reframe when you get into a common struggle many of us face: feeling stuck in a business funk, overwhelmed by a lack of creativity and loss of direction. If you've ever found yourself in this predicament, you're not alone, we all go through it, but how can you reframe it, or refocus that attention to get through it faster? Well friend, I got you covered as I pull some glorious wisdom from my "toolbelt of life." I share five perspectives and reframes

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58:36

Ep 138: Embracing the Funk: The Power of the Pause in...

Woo Woo Wednesday ·

2023/10/09

In today's episode, I'm joined by my friend Kinsey for a good old girlfriend chat/deep dive conversation about embracing the funk in life and business. We share personal stories of those moments when everything feels uncertain, and quitting seems tempting. Can you relate? But here's the twist that we both utilized to make it through the funk and get back on track– we discovered that hitting pause, instead of quitting, can lead to profound growth. We explore the beauty of stillness, the

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12:26

Ep 137: Embracing Chaos: A Sign You're Up-leveling

Woo Woo Wednesday ·

2023/10/04

In today’s episode I am diving into a topic that many of us can relate to: the chaos that often appears when we start upleveling in our lives. Have you ever noticed that just when you're stretching beyond your comfort zone and pursuing your dreams, it feels like everything around you starts to crumble? In this episode, I am breaking down why this happens and how to tap into a different perspective on the chaos that accompanies growth. Other episodes you will enjoy: Ep 159: What Does It Mean To

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09:56

Ep 136: The Mirror Effect: Transforming Your Physical...

Woo Woo Wednesday ·

2023/10/02

In today’s episode I am comin in hot with a fun reframe on how you can create your ideal reality. It's a transformative journey that begins with understanding reality as a reflection—a reflection much like the one you see in a mirror. I know, but stay with me here! When you gaze into a mirror, you intuitively know that you're not located "over there" in the reflection. Similarly, when you desire to change the image in the mirror, you don't attempt to alter the reflection itself. You understand that

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01:50:19

Ep 135: Breaking Free from Unconscious Patterns with...

Woo Woo Wednesday ·

2023/09/27

Today, I have a truly special guest, my incredible harmonic sound healer, Karen Awad. Together, we are going through the depths of the subconscious mind. Yup, that 95% that’s runnin the show! In this deep-dive discussion, we uncover the major impact your subconscious programming has on every facet of your life. It's the hidden force that often runs the show, shaping your decisions, emotions, and relationships, until you bring awareness to it. This is something I have been personally working on so

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19:37

Ep 134: Crafting Your Reality: The Power of Thoughts,...

Woo Woo Wednesday ·

2023/09/25

In today's episode, I’m going deep into the idea that we do, in fact create our own reality. It's all about understanding the incredible influence your thoughts, emotions, and actions have on the life you experience. Whether you've been trapped in a cycle of negativity or striving for a more positive life, I’m chatting through how you have the power to rewrite your mental and emotional programming. I also guide you through a practical exercise that i have been implementing designed to help you

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11:56

Ep 133: How to Place Your Order with the Universe

Woo Woo Wednesday ·

2023/09/13

In today’s episode, I’m breaking down a topic that sometimes can get a little too “mystical” and not enough “how the heck do I do it” That’s right, I’m diving deep into the mystical art of placing your order with the universe. Think of it as sending a boomerang of intentions out into the universe and ensuring it returns with all your heart's desires. But there’s one tip you need to know to make sure you get what you asked for! You'll learn the secret to holding your frequency high, even when doubt

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16:55

Ep 132: Flipping the Script: Rewiring Negative...

Woo Woo Wednesday ·

2023/09/11

In today's episode, I’m diving into a familiar place – those moments when negative thoughts seem to post up front and center, stealing the spotlight. You know the drill: "What if something horrible happens?" "What if it doesn't work out?" "I lack confidence." Now, imagine this: a world where the opposite of these negative statements is true. Sounds intriguing, right? Well, what if I told you there is a paradox within each of these beliefs? Where the opposite is really the truth. Press play as I

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