x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Heal Yourself. Change Your Life™

Brandy Gillmore

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and

health & fitness alternative health

All Episodes

16:04

IQ-169: To Heal Yourself, Be Careful Not to “Lean”...

Heal Yourself. Change Your Life™ ·

2024/08/07

In this week's quick IQ episode (which is IQ-169) , Brandy addresses a common misconception about working with emotions and the mind. Many people have been told that “leaning into their feelings” or emotions is good for them, but this approach can actually backfire and make the pain worse. How you work with your mind DOES matter. Brandy shares key insights into why it's crucial to avoid immersing yourself in negative emotions and how this can exacerbate problems, using real-life examples and

en

51:06

248: Unlocking Your Healing Potential with the...

Heal Yourself. Change Your Life™ ·

2024/08/04

Have you ever wondered why some people struggle to heal despite years of dedicated practice and trying all the things? (Diet, supplements, meditation, affirmation, etc.)? In today’s episode Brandy continues her transformative work with Shirley. You'll immediately notice that Brandy's approach is truly unique and impactful. As you listen, keep in mind that today's volunteer, Shirley, has been meditating for several years and has done a variety of other work, including brain entrainment and long

en

10:27

IQ-168: Rediscovering Your Strength To Empower Healing

Heal Yourself. Change Your Life™ ·

2024/07/29

What does it truly mean to find strength within ourselves during our most difficult moments? In this week’s quick IQ episode, Brandy Gillmore explores the profound connection between personal strength and the journey of healing. Drawing from her personal experiences, Brandy recounts her own struggle with losing confidence and strength during her injury and shares powerful insights on how to cultivate and access those small yet significant feelings of strength in everyday life. Listen in as Brandy

en

01:01:07

247: Letting Go of Guilt, Blame, and Self-Punishment...

Heal Yourself. Change Your Life™ ·

2024/07/29

Have you ever felt trapped in a cycle of self-punishment or blamed yourself for things beyond your control? You're not alone, and breaking free can feel incredibly challenging. In this illuminating episode, Brandy takes us on a powerful journey of radical healing as she works with Shirley, a remarkable volunteer who has been grappling with chronic illness, guilt, and self-blame for many years. These feelings have significantly impacted her health and well-being. Join us as Brandy helps Shirley

en

13:49

IQ-167: Programming Your Mind For a Youthful, Happy,...

Heal Yourself. Change Your Life™ ·

2024/07/22

How do you feel about aging? Have you ever considered the impact of your thoughts on your body's ability to stay youthful and vibrant? In this quick IQ episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body's aging process and overall vitality. Whether you're looking to boost your energy, improve your outlook, or simply feel younger, this episode is packed with powerful insights to

en

58:34

246: Breaking Free from Fear, Self-Judgment, and...

Heal Yourself. Change Your Life™ ·

2024/07/19

Are you feeling stuck in patterns of self-doubt and fear, unsure of how to break free and heal? Join Brandy as she explores the intricate web of subconscious patterns that often keep us feeling trapped and unwell. As Brandy works with our beautiful volunteer, Noelle, Brandy uncovers how interconnected patterns like feeling not good enough and fear of being hurt can complicate the healing process. This episode offers profound insights into changing one's relationship with emotions and

en

16:25

IQ-166: Liberating Your Mind: Letting Go of Blame to...

Heal Yourself. Change Your Life™ ·

2024/07/15

Feeling stuck in stress and fear? In this episode, Brandy unveils a powerful insight that can spark a radical shift in your life. She explores how letting go of blame and embracing empowerment can transform your mindset and promote healing. Through practical steps and thoughtful guidance, Brandy helps you understand how to reclaim your power and make meaningful changes. Whether you're dealing with personal challenges or seeking a fresh perspective, this episode offers valuable insights to help

en

58:06

245: Trading Victimhood for Victory: Empowering...

Heal Yourself. Change Your Life™ ·

2024/07/12

Have you ever felt trapped in a cycle of victimhood, unsure how to move forward? In this episode, Brandy Gillmore helps volunteer Jackie navigate her journey from defensiveness to empowerment. Witness a beautiful unfoldment of clarity and awareness as Brandy guides Jackie through significant mindset shifts, leading to remarkable improvements in her vision and overall well-being. Learn how you can harness the power of your mind and transform your own life. This episode showcases the incredible

en

13:38

IQ-165: Are You Overlooking This Hidden Piece That’s...

Heal Yourself. Change Your Life™ ·

2024/07/08

Are you stuck in a cycle of doing the right things but not seeing the results you want? Discover how to break free by identifying and addressing those overlooked issues. Brandy shares practical and spiritual insights to help you master your mind, emotions, and energy, leading to profound improvements in your health, relationships, and overall happiness. In this Quick IQ episode, Brandy dives deep into a common but often unnoticed pattern that keeps many of us from achieving our goals. Join us as we

en

39:11

244: Transforming "Stuckness" and Creating Blissful...

Heal Yourself. Change Your Life™ ·

2024/07/05

What if the secret to overcoming obstacles lies within your own mind? In this transformative episode, Brandy works with a lovely volunteer who is having chronic issues with her vision, and it beautifully unfolds the powerful connection between our thoughts and physical health, revealing how letting go of frustration and feelings of unfairness can pave the way for profound healing. Discover how blissful determination—an approach that combines positivity with purposeful action—can help reprogram

en

15:36

IQ-164: Healing at a Deeper Level: Transforming...

Heal Yourself. Change Your Life™ ·

2024/07/02

Have you ever wondered why some healing journeys lead to lasting transformation while others only scratch the surface? In this week's Quick IQ episode, Brandy dives deep into the often-overlooked emotional factors that can make or break your healing process. She shares profound insights into the surprising role of subconscious emotions and how they shape our perception of the world. Tune in to discover the power of emotion controlled consciousness and learn how to make radical shifts in your own

en

58:26

243: Creating a New Vision: Embracing Change and...

Heal Yourself. Change Your Life™ ·

2024/06/27

Are you ready to transform your health and life by embracing change and creating a new vision for your future? In this episode, Brandy works with a beautiful volunteer and delves into the mind-body connection, uncovering how our thoughts and emotions can influence our energy and overall well-being. Learn how childhood patterns can affect adult relationships and how genuine change can break these cycles. Tune in to learn how understanding and changing these patterns can lead to profound

en

58:26

243: Creating a New Vision: Embracing Change and...

Heal Yourself. Change Your Life™ ·

2024/06/27

What if changing your thoughts could heal your body and transform your relationships? Often we carry emotional patterns from childhood that we aren’t even aware we have, although they are responsible for the experiences we manifest in our lives. Brandy expertly guides Sylvia through a process of recognizing and transforming these deep-seated patterns, providing listeners with actionable insights on how to foster healing and positive change in their own lives. Tune in to witness a story of true

en

16:19

IQ-163: Beyond Superficial Change: Reprogramming Your...

Heal Yourself. Change Your Life™ ·

2024/06/24

Are you ready to go beyond surface-level changes and truly transform your life? In this enlightening episode of IQ, Brandy explores the profound distinction between superficial adjustments and deep, genuine transformation. Discover why some people achieve lasting change overnight while others struggle for years without seeing real progress. This episode dives into the core of what it takes to alter not just your actions, but your underlying attitudes and emotional patterns. Brandy uncovers the

en

44:22

242: Rewiring Hidden or Suppressed Emotions in the...

Heal Yourself. Change Your Life™ ·

2024/06/21

What if past hurts are holding you back from healing? Even if you think you’ve moved on, suppressed emotions and past wounds could still be lingering and keeping you stuck. In this episode, Brandy continues working with our wonderful volunteer, Suzette, from last week’s episode. Several insights unfold that are crucial for true transformation and healing. Brandy shares how suppressed emotions and unresolved wounds may still be influencing your health and happiness without your conscious awareness

en

13:04

IQ-162: Establishing Healthy 'Emotional...

Heal Yourself. Change Your Life™ ·

2024/06/18

How deeply can the way we interpret our emotions impact our physical health? In this week's IQ episode, discover how subtle shifts in the way we perceive and process our emotions can have significant impacts on our overall well-being. Brandy provides insightful analysis on how negative emotional framing can lead to physical discomfort and prolonged recovery times. She offers actionable strategies for rethinking and reshaping these interpretations to enhance healing. Whether you're dealing with

en

30:46

241: Embracing Change - Finding Excitement and Safety...

Heal Yourself. Change Your Life™ ·

2024/06/14

Do you ever feel trapped by your own expectations, frustrated by not being perfect? Join Brandy in this insightful episode as she works with a lovely volunteer facing chronic pain as well as deep-seated emotions of self-disappointment and frustration. Explore the often hidden emotions of feeling stuck and learn how to turn these challenges into opportunities for growth. Discover how this volunteer finds a new sense of excitement and safety, empowering them to move forward with confidence. This

en

15:15

IQ-161: Are You Missing These 2 Simple Yet Crucial...

Heal Yourself. Change Your Life™ ·

2024/06/10

People often overlook crucial insights that can be pivotal to their success in self-healing and life transformation. This isn't due to the difficulty of working with the mind, but rather the abundance of misconceptions. In today's episode, Brandy highlights two critical oversights that, when addressed, can lead to radical change. Most people are unknowingly overlooking these simple, yet profound insights. Additional links and resources: Website: https://brandygillmore.com Free Self-Healing

en

01:01:44

240: Healing Through Self-Awareness & Transforming...

Heal Yourself. Change Your Life™ ·

2024/06/07

Are you unknowingly linking love to illness? In this insightful episode, Brandy delves deep into the intricate links between love, illness, and emotional patterns that might be holding you back. From understanding how childhood experiences shape our subconscious to breaking free from self-sympathy and embracing personal empowerment, Brandy shares profound insights that can transform your life. Join us as we explore the counterintuitive workings of the subconscious mind and learn how common cultural

en

24:32

IQ-160: Doing the 'Right Thing' Can Be Healing and...

Heal Yourself. Change Your Life™ ·

2024/06/03

The concept of "doing the right thing" may seem straightforward, yet many fail to recognize its hidden impact on their health. That is what I love about today's episode. It provides a very powerful reminder that doing the right thing can be both healing and rewarding. What is even more insightful is that overcoming the fear that holds us back from doing the right thing can, in some cases, also be directly connected to health issues. In today's episode, Brandy shares entertaining personal stories

en

563 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown