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PODCAST

4 Fit Fatherhood

The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness Follow the podcast @ www.4fitfatherhood.com

kids & family parenting

All Episodes

00:38:05

Who Are You? And Why You Should Be UNCOMMON

4 Fit Fatherhood ·

2021/12/11

Quick question... Who are you when the alarm goes off in the AM? When it's time to get up and you don't want to because you're so comfy in bed... WHO ARE YOU in that moment? On good days, of course you show up as your BEST self because you probably have motivation. That's EASY... That's NOT "THE WHO" I'm asking you about here. I'm asking you about WHO you are when you're NOT motivated. I want to know WHO you are when you're tired, sore and beat up from the craziness of DAD LIFE. Who are you

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00:27:15

Even Superman Takes His Cape off...

4 Fit Fatherhood ·

2021/12/04

On this episode of the 4 Fit Fatherhood Podcast I catch up on why I've been MIA for the last few weeks and some of the things I've been thinking about the last few weeks. Sometimes as fathers and the head of our household we feel like we have to be superheroes. Sometimes though it's OK to take your cape off. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:25:33

Discipline vs Desire

4 Fit Fatherhood ·

2021/11/13

On this episode of the 4 Fit Fatherhood Podcast I dive in to the argument of discipline vs desire. Often times we are taught that we need discipline to be successful and that is true but discipline alone might be the reason you are not reaching your goals. Follow @ucancallmecoach @4fitfatherhood www.4fitfatherhood.com Thin 4 Thanksgiving --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:13:26

"Ball out... Give everything you have..." w/ Anthony...

4 Fit Fatherhood ·

2021/10/23

On this episode of the 4 Fit Fatherhood Podcast I sit down with Christian, husband, father, speaker and the co-host of the Wayne's World podcast, Anthony "Ant Mo" Moore. We talk about "balling out" in Fatherhood. Making sure you give everything you have on that given day on a daily basis to your kids. This episode gets deep.... --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:50:08

"Be Willing to do Things You Didn't Think You Would..."

4 Fit Fatherhood ·

2021/10/15

New episode of the @4fitfatherhood podcast drops tomorrow My guest this week is @donedisscoach Dr. Ramon Goings is the founder of the Done Dissertation Coaching Program. He currently serves as Assistant Professor in the Language, Literacy, and Culture interdisciplinary doctoral program at the University of Maryland, Baltimore County. And is an expert on gifted/high-achieving Black male student success in PK-20 settings and diversifying the teacher and school leader workforce. You can tell by that

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01:13:27

"Make Sure They Understand The 'Why'..." Episode #014...

4 Fit Fatherhood ·

2021/09/25

On this episode of the 4 Fit Fatherhood Podcast I sit down with Mikel Brown, a husband and father of 3. As a former Branch Manager, and now operations training specialist it makes sense that he is teaching his daughters practical leadership skills they can use now and later in life. This Episode is full of 💎 We talked about - building a stronger relationship with your partner - teaching your kids adult lessons - being and example - and much much more 🎧 Listen: grab your FREE copy of the 7

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00:36:36

Fatherhood by the Numbers

4 Fit Fatherhood ·

2021/09/18

On this episode of the 4 Fit Fatherhood Podcast I share my first experience as a softball coach and why it was so special. Then I breakdown Fatherhood by the Numbers. Sometimes as fathers we may feel like our situation is unique and since as men we don't like to ask questions or share feelings it can lead us to feel all alone in our struggles. NY sharing this numbers I want to show you how many other guys just like you are going through the same things and that by building a band of brothers we can

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00:27:00

Don't Play the Victim Too Long...

4 Fit Fatherhood ·

2021/09/11

On this episode of the 4 Fit Fatherhood Podcast we honor our fallen brothers with a moment of silence for those who lost there lives to the tragic events of 9/11. I recap an answer to a question I received in a recent coaching call. There are 3 types of men... which one are you? --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:01:45

"Leave your children income" 4 Fit Fatherhood Podcast...

4 Fit Fatherhood ·

2021/09/03

New episode of the @4fitfatherhood podcast drops Friday 9/3 This episodes guest is Charles Oglesby a serial entrepreneur, investor, author, Podcaster, and creator of the best selling Options on Demand course This episode is full of 💎 We talk about all things business and how to balance the most important role in life FATHERHOOD Follow 👉🏿 @4fitfatherhood 👉🏿 @toddbillion 👉🏿 @todd.capital - - #podcast #business #stocks #options #realeastate #turo #trucking #investing #fatherhood

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01:18:26

"Guiding With Purpose" w/ Donald "The Voice" Gadson

4 Fit Fatherhood ·

2021/08/09

ONLY A FEW can bring lasting impact. Lasting VALUE. And that's exactly what my guest Donald "The Voice" Gadson does. After delivering over 8,000 unique voiceovers over the last decade. Everything from TV commercials, radio ads, audio books, YouTube vlogs, podcast intros and so much more has led him to realize anyone can do this. But the goal for me, The real win, is to always offer more value than expected and this episode is no different. Donald brought VALUE... This episode is full of gems We

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00:28:26

"I gave up a 'dream' job to live a dream in reality"

4 Fit Fatherhood ·

2021/07/27

On this episode of the 4 Fit Fatherhood Podcast I give you my origin story Follow 👉🏿 @4fitfatherhood 👉🏿 @ucancallmecoach --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:37:39

Responsibilities, Reselling, and Real Estate...

4 Fit Fatherhood ·

2021/07/19

Responsibilities, Reselling, and Real Estate Investing w/ J.F. Whitehead On this episode of the 4 Fit Fatherhood Podcast I sit down with Real Estate Investor, Reseller, Stock/options Trader, and Off Market Dealer J.F. Whitehead. JF is a ma of many hat's but father is his #1. We discuss being a work from home dad and the importance of having a schedule to manage your responsibilities. He gives us the game on all things "buy low... sell high," stocks, real estate, and swimming pools. This episode is

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00:33:27

"If I was a busy business dad..."

4 Fit Fatherhood ·

2021/07/12

If I was a busy business dad who wanted to be fit... who didn’t like or have the time to cook, here’s exactly what I'd do... For episode 7 I decided to spend some solo time with you guys going over my answer to one of the common questions I get from my busy business dad clients. In this episode I give you 7, plus a few bonus ones, things you can do to stay healthy and fit even if you're busy, tired, or unmotivated. --- Support this podcast:

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00:54:20

Fatherhood and Financial Planning w/ Financial...

4 Fit Fatherhood ·

2021/07/06

On this episode of the 4 Fit Fatherhood Podcast I sit down with Dominic Morris Primarily working with business executives, professional athletes and their families. He helps protect his clients and their values with a commitment to provide exceptional financial advice. He has developed and refined a process that helps put all the pieces of the financial puzzle together. His goal is to give his clients confidence knowing they won't out live their hard earned money, they will leave a lasting legacy

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01:04:00

"You're the CEO of your family" w/ Stanford...

4 Fit Fatherhood ·

2021/06/28

On this episode of the 4 Fit Fatherhood podcast I sit down with Terry Braggs. Chef Braggs has been a creative force his whole life, and after exploring acting and fashion design, he eventually found his calling in the culinary arts. As with any art form, the artist is reflected in the work he creates. Truly, one can see and taste the comfort, pride, and fun with which Chef Braggs approaches every dish. He's cooked for countless celebrities, politicians, professional teams, and Fortune 500 companies

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00:14:03

"Not Many Fathers" TD Jakes Message Recap (mini episode)

4 Fit Fatherhood ·

2021/06/26

"Not Many Fathers" TD Jakes Message Recap (mini episode) --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:59:56

"The Sacrifice/Grind is Worth It!" w/ Trendsetter,...

4 Fit Fatherhood ·

2021/06/21

On this episode of the @4fitfatherhood podcast I sit down with @orlandobaeza he's executed first-of-their-kind marketing initiatives for Nike, Adidas, Paramount, Activision and BuzzFeed, which, in part, have led to recognition on lists such as Forbes’ 2015 “30 under 30” and Brand Innovators’ 2017 “40 under 40”. He's currently the Chief Marketing Officer at Kajabi. As amazing as his career has been and all of the titles he's held father is still #1. This episode is full of 💎s. We talk about

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01:13:38

Be Patient, Present, and Exhausted on Fatherhood w/...

4 Fit Fatherhood ·

2021/06/14

Greg Orton has caught passes from both Tom Brady and Peyton Manning but those aren't even close to his top favorite moments, the birth of his two sons. Greg finished his NFL Career as a Super bowl Champion an achievement that most of dreamed about as a kid. However due to injury his career was cut short. Suddenly with more time but still the same competitive spirit he dove into business. Starting with online arbitrage, then stock markets and real estate investing Greg has built a Super bowl caliber

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01:02:47

"All or Nothing" Going all in on fatherhood w/...

4 Fit Fatherhood ·

2021/06/07

Dameon “D.Bledsoe” Bledsoe, is an American recording artist, author, and real estate professional. Self publishing his debut literature offering, “America’s Young Black Male 2000” in 2018, he has been on a mission to inspire audiences by way of sharing vulnerable testimony. As a writer and performer in the hip-hop genre, D.Bledsoe has over 15 releases from 2010 to current day. As a Realtor, Dameon has sold millions of dollars in the busy San Francisco Bay Area market as part of #TEAMFAST, one of the

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00:12:07

Episode 000: Welcome to the 4 Fit Fatherhood Podcast

4 Fit Fatherhood ·

2021/06/03

Welcome to the 4 Fit Fatherhood Podcast. On this first episode I introduce myself discuss the reason behind the Podcast and give you a little insight into what you will be hearing from me going forward. Make sure you like and subscribe so you don't miss future episodes where I will talk with super bowl dads, ceo dads, fitness dads, and faith dads. Follow the Podcast on Twitter and Instagram @4fitfatherhood for bonus content. --- Support this podcast:

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