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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

50:20

A Leisurely Afternoon Tea in 1920s London

Get Sleepy: Sleep meditation and stories ·

2024/09/09

Narrator: Simon Mattacks 🇬🇧Writer: Jo Steer ✍️ Sound design: birdsong, leafy breeze 🐦‍⬛🍃 Includes mentions of: Food, Nostalgia, Spring, History, Birthdays, Fashion, Friendship, Driving, Car, Alcohol. Welcome back, sleepyheads. Tonight, we’re heading back in time to 1920s London, where we’ll meet Hattie. She’s celebrating her birthday with afternoon tea in a very grand hotel. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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71:50

A Sleepy Visit to Neuschwanstein

Get Sleepy: Sleep meditation and stories ·

2024/09/04

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Food, Heights, Bodies of Water, Death, Car, Autumn, Walking, History, Religious Traditions, Art History, Architecture, Birds, Driving, Music, Travel, Literature & Literary History. Welcome back, sleepyheads. Tonight, in the first of a four-part series, we'll visit a special and historic Bavarian castle, Schloss Neuschwanstein - the inspiration for Walt Disney's fairytale castle logo

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53:50

A Sleepy Seaside Town in Bulgaria

Get Sleepy: Sleep meditation and stories ·

2024/09/02

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Jo Steer ✍️ Sound design: quiet town square ambience, footsteps, distant waves 🐦👞🌊 Includes mentions of: Food, Cats, Bodies of Water, Summer, Walking, History, Travel, Beverages. Welcome back, sleepyheads. Tonight, we'll be strolling through a quiet seaside town in Bulgaria, exploring the wonders of the Black Sea coast. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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52:30

The Sleepy History of Roller Coasters

Get Sleepy: Sleep meditation and stories ·

2024/08/28

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️ Sound design: roller coaster, theme park ambience 🎢🎠 Includes mentions of: Heights, Train, Carnival. Welcome back, sleepyheads. Tonight, we’ll be exploring the origins of one of the world’s favorite forms of entertainment – roller coasters. Though the story will make some reference to the speed and thrill of roller coasters, we’ve adapted it to suit a bedtime rhythm. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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45:55

Virgo’s Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2024/08/26

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: cosmic drone, mountain valley ambience 🌌 ⛰️ Includes mentions of: Food, Bodies of Water, Cooking, Summer, Autumn, Music, Fantastical Elements, Art, Inspiration, Creativity, Beverages. Welcome back, sleepyheads. Tonight, we come to the sixth star sign in our series of stories about the characters of the zodiac spending a day in the modern world. As Virgo pays her visit, we will see pieces of her story manifest in the works of

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39:35

A Restful Day of Shelling on a Florida Beach

Get Sleepy: Sleep meditation and stories ·

2024/08/21

Narrator: Arif Hodzic 🇺🇸Writer: Laila Weir ✍️ Sound design: ocean waves 🌊 Includes mentions of: Bodies of Water, Nostalgia, Swimming, Animals, Birds, Science & Nature, Travel, Family. Welcome back, sleepyheads. Tonight, we’ll be joining Johari in Florida, where she enjoys a relaxing walk along the beach in search of beautiful seashells. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories

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81:30

Snow White and the Seven Dwarves

Get Sleepy: Sleep meditation and stories ·

2024/08/19

Narrator: Thomas Jones 🇬🇧Writer: Alicia Steffann ✍️ Sound design: leafy breeze, crickets 🍃 Includes mentions of: Food, Magic, Children, Mirrors, Death, Autumn, Winter, Romance, Fantastical Creatures, Fairytale, Fantasy, Friendship, Worries, Parents, Family, Uncertainty, Pregnancy. Welcome back, sleepyheads. Tonight, we bring you another classic fairytale, adapted and tweaked into our usual, sleepy style. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit

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45:00

Cycling through the British Countryside on a Summer’s...

Get Sleepy: Sleep meditation and stories ·

2024/08/14

Narrator: Nadine Brown 🇬🇧 Writer: Lottie Finklaire ✍️ Sound design: garden birdsong 🐦‍⬛ Includes mentions of: Food, Bodies of Water, Summer, Gratitude, Cows, Mindfulness, Bicycle, Farming. Welcome back, sleepyheads. Tonight, we'll be going on a gentle summertime adventure through the British countryside on an old-fashioned bicycle. 😴 Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and

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126:25

A Sleepy Day in the Life of City Animals (Extended...

Get Sleepy: Sleep meditation and stories ·

2024/08/13

Narrator: Simon Mattacks 🇬🇧Writer: Jessica Miller ✍️ Sound design: city hum, birdsong 🏙️🐦 Welcome back, sleepyheads. Tonight we've stitched together four sweet, sleepy stories into one long-length episode. We think you're going to love it! 😴 A Sleepy Day in the Life of a London Mouse (5:20) A Sleepy Day in the Life of a Paris Sparrow (40:05) A Sleepy Day in the Life of an Istanbul Cat (1:06:25) A Sleepy Day in the Life of a Roman Fox (1:34:55) Watch, listen and comment on this episode on

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59:15

Rainbows and Petit Fours (Rainy Day Bakery)

Get Sleepy: Sleep meditation and stories ·

2024/08/12

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: light rain on window, gentle birdsong 🌧️🐦 Includes mentions of: Food, Nostalgia, Friendship, Baking, Worries, Work, Rain, Gratitude, Change. Welcome back, sleepyheads. It's a special one tonight, as we celebrate episode 500 of Get Sleepy! To mark the occasion, we'll return to Lily's cosy bakery, where some familiar friends come and go while she bakes treats for Simon's bookshop re-opening. 😴 Watch, listen and comment on

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54:10

Hercules and the Horses

Get Sleepy: Sleep meditation and stories ·

2024/08/07

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️ Sound design: gentle waves, crickets 🌊🌾 Includes mentions of: Alcohol, Wine, Forest at Night, Mythology, Animals, Horses. Welcome back, sleepyheads. Tonight, it's time for Hercules' eighth labour, as he goes in search of some special horses. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios

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39:40

A Sleepy Day in the Life of a Roman Fox

Get Sleepy: Sleep meditation and stories ·

2024/08/05

Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: leafy breeze, morning birdsong 🍃🐦‍⬛ Includes mentions of: Food, Cooking Summer, Walking, History, Animals, Art, Architecture, Travel. Welcome back, sleepyheads. Tonight's story is the fourth installment in our unique day in the life of city animals series. This time, we're in the Italian capital of Rome, where we find a sweet red fox named Leonardo. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube

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46:45

A Dreamy Midsummer Play at the Globe Theatre

Get Sleepy: Sleep meditation and stories ·

2024/07/31

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: old city ambience, church bells, horse trotting 🔔🐴 Includes mentions of: Magic, Children, Summer, Fantastical Creatures, Forest at Night, Humour, Fairytale, Fantasy, Literature & Literary History, Dreams, Parents, Family. Welcome back, sleepyheads. Tonight, we travel back to the 1500s – to Elizabethan London – where we will accompany 10-year-old Will as he attends his first play with his father. 😴 Watch, listen and comment on

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41:55

The Sleepy History of Amusement Parks

Get Sleepy: Sleep meditation and stories ·

2024/07/29

Narrator: Thomas Jones 🇬🇧Writer: Laila Weir ✍️ Sound design: amusement park ambience, excitable screams 🎠☀️ Includes mentions of: History, US History, Americana, Circus, Carnival. Welcome back, sleepyheads. Tonight, we take a deep dive into the origin of one of the world’s favourite forms of outdoor entertainment – amusement parks. We’ll look into how they got started and how they’ve developed over the years. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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46:55

Leo’s Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2024/07/24

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Summer, Fantastical Creatures, Religious Traditions, Fantasy, Mythology. Welcome back, sleepyheads. Tonight, we continue our unique zodiac series, accompanying Leo as he prepares for the opening night of a new play and spends a blissful evening in the spotlight. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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58:05

Dreams of the Coconut Princess

Get Sleepy: Sleep meditation and stories ·

2024/07/22

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Divya Tiwari ✍️ Sound design: ocean waves 🌊 Includes mentions of: Food, Magic, Bodies of Water, Nostalgia, Children, Summer, Gratitude, Pregnancy, Folklore, Fairytale, Fantasy. Welcome back, sleepyheads. Tonight, we have a sleepy retelling of the tale of a young woman with long, beautiful hair - Rapunzel. This version takes place in India, in a peaceful village by the sea. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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66:30

A Dreamy Day at the First Olympic Games

Get Sleepy: Sleep meditation and stories ·

2024/07/17

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️ Sound design: flowing river, light breeze, birds 🌊🍃🐦 Includes mentions of: Food, Bodies of Water, Children, Cooking, Summer, Walking, Time Travel, History, Gratitude, Religious Traditions, Architecture, Sports, Beverages, Wine. Welcome back, sleepyheads. Tonight, we'll visit Olympia, in the 8th century BCE, and learn all about this historic competition, as a spectator come to watch the very first Olympics. 😴 Watch, listen and comment on this

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65:20

Nova's Earthly Odyssey

Get Sleepy: Sleep meditation and stories ·

2024/07/15

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️ Sound design: spaceship sounds, digital beeps 🚀 Includes mentions of: Food, Heights, Flying, Bodies of Water, Outer Space, Car, Gratitude, Fantastical Creatures, Driving, Darkness, Science & Nature, Travel, Americana, Sci-Fi, Safety, Friendship, Wine. Welcome back, sleepyheads. Tonight, we'll go on an epic adventure alongside Nova, a being from another world called Syntara, who travels far away from her home planet and visits Earth for the first

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55:45

Hercules and the Bull

Get Sleepy: Sleep meditation and stories ·

2024/07/10

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️ Sound design: ship at sea ⛵️🌊 Includes mentions of: Food, Bodies of Water, Outer Space, Children, Boats, Gratitude, Fantastical Creatures, Animals, Travel, Literature & Literary History, Mythology, Battle Scenes. Welcome back, sleepyheads. Tonight, we'll follow Hercules on his seventh quest - capturing a legendary bull. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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41:10

The Secret Tent

Get Sleepy: Sleep meditation and stories ·

2024/07/08

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️ Sound design: birdsong, park ambience 🐦‍⬛🌳 Includes mentions of: Food, Magic, Outer Space, Children, Cooking, Summer, Fire, Enclosed Spaces, Walking, Fantastical Creatures, Travel, Fantasy, Carnival, Mystery. Welcome back, sleepyheads. Tonight, we will accompany Robin as she walks through her familiar local park in Glasgow… and stumbles upon something altogether unfamiliar and new. She will be transported into a hidden world. 😴 Watch,

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