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PODCAST

Inside the Mind of Champions

Former England Cricketer Jeremy Snape has spent the past ten years researching "The Winning Mindset" of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate success in

business management

All Episodes

01:03:14

Motivation: Mind the GAPS

Inside the Mind of Champions ·

2020/09/24

Becoming a champion takes incredible sacrifice and discipline. It’s not easy. Which is why understanding our motivations is key. What’s your goal? How much do you want it? How long are you willing to chase it for? In this episode we explore the science of intrinsic and extrinsic motivation so that you can identify the GAPS.Learn about Champion Jockey AP McCoy’s fear of failure and how Olympian Amy Williams strives for continual improvement. Jeremy also picks insights from the Sporting Edge digital

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43:42

Maintaining Your Mojo

Inside the Mind of Champions ·

2020/09/10

Striving for success is rarely glamorous. Whether you are an entrepreneur, a corporate executive or professional athlete, we all face setbacks and have ‘down’ days. How have you recovered from previous challenges in the past? This episode reflects over what to do when facing low points.Tune in as Jeremy searches through the Sporting Edge Library for advice from British cycling coach Sir Dave Brailsford, former New Zealand rugby union player Anna Richards and former Olympic skeleton racer Amy

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54:26

Rethinking Downtime

Inside the Mind of Champions ·

2020/08/20

As our work has become more flexible, our working days have lengthened. While this is fine to hit a short-term deadline, prolonged exposure to stress can create mental health issues and burnout. In today’s episode we explore practical ways to manage our technology and develop healthier stress and recovery cycles in our daily lives.We’ll hear more from the neuroscientists Dr. John Coates and Prof. Vincent Walsh about the brain benefits from downtime, and leading athletes, such as former footballer

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00:16

Mastermind: Stuart Broad MBE

Inside the Mind of Champions ·

2020/08/07

As your profile builds, so do the external distractions. Being the 7th bowler of all time to reach 500 Test Match wickets, Stuart Broad has developed a mental game that is as impressive as his skills. In this episode, Jeremy unpacks a conversation with Stuart into the routines and strategies he uses to focus on his mind under pressure.You’ll hear how he bounced back from being hit for six sixes by Yuvraj Singh and what motivates him to stay one of the world’s best cricketers. Whether you love

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41:36

Managing Mavericks

Inside the Mind of Champions ·

2020/07/21

Mavericks are the free spirits that achieve great results in unconventional ways. It feels like we can’t live with them or without them such is their polarising impact on our teams. In today’s episode, Jeremy picks out expert insights from Sporting Edge’s digital video library about how to get the best out of big characters.Learn from leading coaches like Ian McGeechan and Greg Shipperd about how they approach their powerful players. Former Chair of UK Sport, Baroness Sue Campbell, and Sport

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48:40

Mastermind: Sir Viv Richards

Inside the Mind of Champions ·

2020/07/06

In the run up to this week’s West Indies cricket match in England, let’s explore the mindset of one of the sport’s biggest legends - Sir Viv Richards. What motivates him? What has he learnt from his setbacks? Following an interview when he worked alongside Viv at the Melbourne Stars T20 team in Australia, Jeremy picks out some impactful insights that we can all benefit from within our personal, work and sporting lives.Known as the ‘master blaster’, Richards has scored 8,540 runs in 121 Test matches

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01:04:02

The Winning Mindset for Entrepreneurs

Inside the Mind of Champions ·

2020/06/24

SMEs make up about 99% of the UK economy. Viewing this data alongside the fact that we’re battling this global pandemic, business owners need to maintain their energy, tenacity and guiding principles more than ever.In this episode, Jeremy takes in questions from listeners and delves into the Sporting Edge digital library for answers. Hear what former Champion jockey Sir A.P McCoy has learnt about mental toughness, and 16-year-old AI Expert Tanmay Bakshi’s philosophy about failure. We also unpick the

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36:19

Breaking Bias

Inside the Mind of Champions ·

2020/06/08

Following the tragic death of George Floyd, it’s no surprise there’s been a global reaction of protests after three months of lockdown. The ‘Black Lives Matter’ protests will force our Governments to foster a more inclusive society but we all need to take individual responsibility if we are to achieve true change.Delving into Sporting Edge’s Digital Performance Zone library, hear what Dr Jo Kandola and Professor Binna Kandola have learnt about recognising and changing our bias. Learn more from

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00:21

Mental Wellbeing and Resilience

Inside the Mind of Champions ·

2020/05/22

Our mindset is the engine room of our performance. So what do we need to do as leaders and performers to stay on top of our mental game? By keeping our mental wellbeing a priority, we can build resilience, withstand adversity and make high performance choices a habit.In this episode, Jeremy uncovers the advice from top-performing athletes and business leaders like cricketer Sir Viv Richards, canoeist Anna Hemmings MBE, and Google’s Kirk Vallis. He also explores insights from leading psychologists

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55:48

Leadership After The Lockdown

Inside the Mind of Champions ·

2020/05/07

As we’re entering the next phase of reintegration, leaders are facing a whole set of new challenges and opportunities. Jeremy showcases insights from The Winning Mindset for Leaders Programme to show how we can manage our own mindset and get comfortable with uncertainty. Hear how the All Blacks handle expectation, from leaders like Baroness Sue Campbell and England Rugby Coach Eddie Jones. We also uncover key leadership insights from Brentford FC’s Director of Football Rasmus Ankersen, UCL’s Senior

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53:03

From Mandela to Mars: Lessons From Isolation

Inside the Mind of Champions ·

2020/04/20

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology extreme environments such as the International Space Station and mindset needed for

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01:04:35

Uncovered – The Essential Mental Skills for Ambitious...

Inside the Mind of Champions ·

2020/04/11

The biggest barrier to our success is often our own mindset. Recorded especially for both parents and ambitious youngsters, Jeremy uncovers the psychology behind some of our greatest athletes. Frank Lampard, Kate Richardson-Walsh, Ade Adepitan, Sir Dave Braislford, and many more, share their best advice in this episode. Once we understand the voices in our heads, we can develop the confidence, resilience and motivation needed to achieve our goals in school, sport and life. Enjoy this episode with

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01:12:01

The Great Pause

Inside the Mind of Champions ·

2020/04/01

With the deadly Covid-19 virus spreading like wildfire across the globe – we are all experiencing unprecedented uncertainty. This special episode comes from a webinar Jeremy hosted with his Sporting Edge community of sports and business leaders, where he reflects on key insights and strategies from wellbeing, health, sleep and psychology experts. We’re all in the same boat, so this “Great Pause” provides a unique opportunity in our lives. It’s time to reflect, re-energise, reconnect with family and

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39:01

Creating a High Performing Team – Stage 2

Inside the Mind of Champions ·

2020/03/25

Role clarity, goal alignment and honest conversations are constantly needed to build a strong team. As leaders, we need to set this tone early. In part two of our ‘Teamwork’ mini-series, Jeremy dives into Sporting Edge’s digital library and gathers the best insights from experts in music, military and elite sports. Hear from colonel Lucy Giles, Prof. Tammy Erickson, conductor Dominic Alldis, and Olympian Kate Richardson-Walsh, about their proven strategies they use to thrive as a team.Become a

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52:02

Creating a High Performing Team - Stage 1

Inside the Mind of Champions ·

2020/03/11

Teamwork is so powerful yet so rare. With our teams in a dynamic state of flux, leaders need to overcome common psychological challenges in order to set their teams up for success. With fascinating insights from Sporting Edge’s Performance Zone library, today’s episode showcases practical strategies from Olympians, elite coaches and professors of psychology including Matthew Pinsent, Professor Gro Sandal, Gary Kirsten and Paul McGinley. Tune in to find out more about recruiting as a team, defining a

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01:01:11

Embracing Change: Avoiding the Identity Crisis

Inside the Mind of Champions ·

2020/02/27

Change is everywhere: in your personal life, at work, in politics and in the environment. The lack of control can bring us down; so we need to learn how to win the mental battle and focus on the things in our control. In this episode, we explore the psychology of change and its links with our personal identity.The show features fascinating insights Sporting Edge’s digital library of interviews, including James Kerr, Amy Williams, Campbell MacPherson, Helen Richardson-Walsh and Ade Adepitan. Tune in

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52:27

Thriving under pressure

Inside the Mind of Champions ·

2020/02/12

Fear is inevitable. But when fear gets in the way of our performance, we need to learn new ways to cope. In this episode, Jeremy dives into his digital insights library to find out what experts such as UCL’s Professor of neuroscience Vince Walsh, Australian cricketer Shane Warne and professional communication coach Lisa Åkesson, have to say on this topic about performing under pressure. Whether it’s public speaking, a looming deadline, or big match nerves, tune in to hear what you can do about the

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33:41

How to create gold medal days

Inside the Mind of Champions ·

2020/02/04

What does it take to achieve your goals? Too often we set lofty targets that leave us feeling stressed. In our first episode of InsideThe Mind of Champions, host Jeremy Snape shows what it takes to beat this overwhelm and actually hit your goals. From interviewing England cricketer Stuart Broad, neuroscientist Dr Tara Swart and British cycling coach Sir Dave Brailsford, and many more, Jeremy unpicks what these top performers are doing. Whether it’s for your work or personal life, find out how you

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