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PODCAST

Lucy & Kel Podcast

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

society & culture mental health

All Episodes

28:31

EXPECT THE UNEXPECTED: Bringing Your Kids to Work &...

Lucy & Kel Podcast ·

2025/02/17

All-New Content Alert! Wedding bells & office adventures!Kel has realised that Lucy and Producer Casey have a lot more in common than expected... Producer Casey's is due to be married at the end of the year, we chat about her plans for having a traditional wedding, gifts and hens night planning! PLUS, if you missed it on the show: Traditional brides, look away now! Lucy's horror at wedding traditions being ditched led to The Light family sharing their own unforgettable wedding moments. Little

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30:00

The Valentines Day Special: Dr Jennifer Thomas on...

Lucy & Kel Podcast ·

2025/02/14

All-New Content Alert! Kel's Valentines Day Card & Lucy's Love for Diaries! Tune in for your correspondence! We discover what Lucy's mum had messaged into the show...PLUS Lucy reads out the valentines day card that Kel for wrote her, whilst Producer Casey shares something odd she does with her valentines gifts. If you missed it on the show: Do you still keep a diary? The question of the day was answered by our LightFamily as Lucy recently bought a gratitude diary and it's great! We learnt alot

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23:43

LOVE BEHIND THE MIC: Life As Married Radio Hosts - ...

Lucy & Kel Podcast ·

2025/02/13

All-New Content Alert! Lingering Love & The Great UDI Debate! Lucy and Kel get candid about thedynamics of working together as a married couple, plus Producer Casey turns nutrition detective and shatters Lucy's hopes! PLUS, if you missed it on the show: 'Knock, knock' - 'Who's there?!'—Lucy takes a firm stance against "Unexpected Drop-Ins" (UDI's) and wants to know if the Light family agrees! Are surprise house visits charming or chaotic? Love Languages Decoded with special guest Dr

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34:20

Words of Wisdom EVERYONE SHOULD Hear, Plus Dr...

Lucy & Kel Podcast ·

2025/02/12

Left-handed chaos & life-changing conversations!We kick off with a hilarious discussion about ourveryclumsy left-handed friends, Kel and Producer Casey, and their ongoing battle with breaking things—Lucy can't believe what was revealed! PLUS, if you missed it on the show: A powerful chat withDr. Jodi Richardsonabout burnout—what it really looks like and how to bounce back. This one's amust-listenfor anyone feeling overwhelmed! Facing our fears together!Lucy opens up about her MRI

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26:14

YOU HAD A CRUSH ON WHO? Plus Dr Jennifer Thomas on...

Lucy & Kel Podcast ·

2025/02/11

All-New Content Alert! Wagon Wheel Hot Cross Buns & Childhood Crushes! PLUS, if you missed it on the show: Love Languages Unpacked! Dr. Jennifer Thomas breaks down the gift-giving love language, and why it speaks to our deepest emotional needs. Childhood crushes...On the previous episode, Producer Casey spills the beans on her childhood crush - so today, Lucy and Kel do the same! Listeners confess their own, and hint hint...JTT was in the lead. But that's not all - we tacklePerimenopause 101as

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25:48

Mysteries Unpacked: Love Languages Acts of Service...

Lucy & Kel Podcast ·

2025/02/10

All-New Content Alert! Childhood crush confessions & love language lowdown's! Lucy reveals that Kel does something that not many people have picked up on before... PLUS, if you missed it on the show: A mysterious man in a white van was circling Lucy’s neighborhood, digging through her hard rubbish right in front of her! Was he just a keen recycler & what was he looking for?...The Light family figured it out! The love language of Acts of Service—how do we show it, and why does it

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31:08

SIGN HERE → NOT THERE! Plus Banned Fruit at School &...

Lucy & Kel Podcast ·

2025/02/07

All-New Content Alert! Big milestones & big revelations!We celebrate two huge moments for the show and unpack why Lucy isnota cuddler—Kel hasthoughts! PLUS, if you missed it on the show:A school banned fruit—yes, really! And our phone linesexplodedas listeners shared thewildestschool bans they’ve ever heard.Card signing etiquette—everyone has theirdesignatedspot in a greeting card… right?! This turned into the mostridiculousdebate! Hit play for all the fun, fiery

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34:31

"Wandering Women & Worry Wisdom!"

Lucy & Kel Podcast ·

2025/02/05

All-New Content Alert! Baldness, letting your dogs lick you, and other deeplyquestionable life choices—Lucy and Kel dive in! PLUS, if you missed it on the show:Coffee-Flavoured Doritos.Yep, Lucy made Kel and Producer Casey taste-test them. Did they go down… or come back up?Where do women wander?Lucy loves a good wander—but which shop is theultimateplace to roam? The text lineexplodedwith answers!Wellness Wednesdaywith Dr. Jodi Richardson—breaking down thescience of

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28:33

"Forgiveness, Food Fails & Feel-Good TV!"

Lucy & Kel Podcast ·

2025/02/04

All-New Content Alert! Lucy opens up about forgiveness—but the person she needs to forgive issounexpected, you won’t believe it! PLUS, if you missed it on the show: Kel poisoned Lucy.Facts are facts. So we asked—have you ever been halfway through a meal and realized youdefinitelyneeded to stop? The stories were wild! Lucy’s ultimate comfort show isHouse Hunters International, which led to a deep dive into thebest background TV shows—your suggestions were next-level

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26:08

"Fresh Faces, Funny Fees & Faux Expertise!"

Lucy & Kel Podcast ·

2025/02/03

All-New Content Alert! We’re introducing a brand-new member to the Lucy & Kel team!Who are they? What will they bring to the chaos? Get ready to meet them! PLUS, if you missed it on the show: A wild Airtasker job made headlines, and we asked—how much would youcharge to do it? Some of your answers were shocking! Lucy (who is nota doctor) confidently told an X-ray technician how to do their job—so we asked, when haveyougiven a professional some…unsolicitedadvice? The

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29:23

"Strange Tastes & Shop Disasters!"

Lucy & Kel Podcast ·

2025/01/31

All-New Content Alert! Big changes are coming—a new team member joins us in just a few days!Who are they? What chaos will they bring? Who even are they? Stay tuned! PLUS, if you missed it on the show:Coffee Flavoured Doritos? Subway Meatball Smiths Chips? Raspberry Pepsi? Green Tea KitKats? CheesyMite?! We dove into the weirdest food and drink flavors you secretly love! Lucy had amortifyingmoment when she accidentally destroyed something in a beautiful shop—so we asked, when have you (or

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26:18

"Lunchbox Limits & Accidental Love Declarations!"

Lucy & Kel Podcast ·

2025/01/30

ALL NEW CONTENT! Lucy and Kel accidentally unpack what they think people love about them as people and what people perhaps don't love as much... accidentallygot deep! PLUS: Lucy and Kel dive into the daily grind of school lunches, on a mission to shake up the lunchbox routine. Lucy's daughter has officially banned sandwiches—so parents weighed in with their wild (and genius) non-sandwich alternatives! Lucy is flying solo without a producer, which means she’s answering calls

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28:55

Big Cries & Swallowing a Fly!

Lucy & Kel Podcast ·

2025/01/29

All-New Content Alert! Why does Lucy feel souncomfortable when Kel cries? She unpacks her unexpected reaction... PLUS: Close encounters of the fly kind - Lucy had an unexpected visitor yesterday and it left her with a very bad taste in her mouth. We Live in Timehad Lucysobbingin the cinema—so we opened the phones! Listeners shared the movies that completely broke them. Hit play for laughs, fears, and maybe even a few tears!See omnystudio.com/listener for privacy information.

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27:04

Big News, Big Dreams & Big Memories!

Lucy & Kel Podcast ·

2025/01/28

All-New Content Alert! Lucy and Kel drop a huge announcementthat’s bound to shake things up—don’t miss it! Plus early retirement goals: What would you do if you could call it quits tomorrow? Lucy and Kel dream big. PLUS if you missed their radio show this morning :Ever had that moment of panic wondering if you left something on at home? We talk about how far we’d go to fix it. Teachers who changed our lives: Hear the inspiring stories of educators who made a lasting impact

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30:52

Kel's Charcuterie Phobia & The Evolution of becoming...

Lucy & Kel Podcast ·

2025/01/24

All-New Content Alert! Lucy and Kel take a trip down memory lane, chatting about the wildworld of school discipline in the '80s—how did we all survive?! PLUS: Kel’s germaphobic nightmare—the dreaded All-Staff Charcuterie Board!Lucy’s turning into her mum... and we asked The Light Family: have you become like your parents too? Hit play for laughs, nostalgia, and relatable stories! Get Connected Follow us on Instagram:Lucy and Kel Join the Facebook Group:Lucy and Kel Got

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27:48

"Marriage and Mega Collectables!"

Lucy & Kel Podcast ·

2025/01/23

All-New Content Alert! Lucy and Kel open up about and accidentally have their own "marriage therapy session" on the poddy today - diving into why being on the same team is the secret to a strong relationship. PLUS:What’s that one thing you buy so much of, you’re practically keeping that whole business afloat. Lucy confesses hermanyobsessions.Coles has launched a new collectable—but wait until you hear what our listeners are collecting,itwas such a varied ist! Hit play for laughs,

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27:44

Fancy 80s Finger food & Yearly Intentions.

Lucy & Kel Podcast ·

2025/01/22

Lucy kicks off her year on a rough note—literally andphysically. Hear all about her chaotic CALENDAR start for 2025! And if you missed today’s show, we unpack : Your Word for the Year - your intention/goals for the year —an epic chat this morning with so many stories that had the phones ringing nonstop! And one that will bring a tear to your eye! A hilarious trip down memory lane as Jatz Crackers made the news, sparking a flood of calls and texts about how fancy we thought we were

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31:26

"Planners, Procrastinators, and Old Peoples Names!"

Lucy & Kel Podcast ·

2025/01/21

Lucy and Kel dive deep into the hot topic of should we even care what people think about us? The answer might surprise you. PLUS: Kel manages to upset the Tech Department (again)! And if you missed today's radio show, catch up as we unpack:Do you have an "old person" name? (Spoiler: Someone *cough Casey* mayhave offended Lucy!)Are you a planner or someone who lives in the moment? This debate sparked some hilarious moments! Get Connected Follow us on Instagram:Lucy and Kel Join the Facebook

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30:48

Sunburn Suggestions, and a Sparkly New Ring!

Lucy & Kel Podcast ·

2025/01/20

We are back for 2025! Things kick off with Lucy’shorrificsunburn (and her questionable threats to take her pants off in the studio because her legs are so sore!). The duo chats about the potential new producer joining the team and revisits the best moments from today’s radio show, including listeners' hilarious (and slightly concerning) sunburn remedies for Lucy. Plus, Kel has a brand-new wedding ring—but why? Tune in for all the laughs and surprises! Get Connected Follow us on

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41:57

Producer Ro is ace & ending the year with AMAZING GRACE!

Lucy & Kel Podcast ·

2024/12/13

It is the FINAL podcast of the year and the team go out with a BANG and a tear in their eye as we bid a fond farewell to Producer Ro (again) as well as giving her possibly the best farewell gift ever given. Plus, we round out the year with a wonderful performance from Mitch Tambo and his beautiful wife Lele. Get ready for goosebumps. Get Connected Follow us on Instagram:Lucy and Kel Join the Facebook Group:Lucy and Kel Got something to share? Email us atlucyandkel@positivemedia.com.au Listen to

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