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英语每日一听 | 每天少于5分钟

【更新时间】每天早上8点。【发布内容】每天一篇免费的BBC、VOA等听力节目，请记得点赞和评论哦。【节目特性】国际化口音，益于学习和工作。英文字幕，简介中附带中文翻译。. 付费节目：可学到与免费节目不同的知识，如：口语发音和表达等。【主播会员】加入我们的会员，您可以极低价(日均低至2毛至5角)畅听所有的节目，无需单节目付费，还可以在粉丝圈子中学习专属知识，与主播互动反馈，享受与非会员不同的诸多额外权益。【温馨提示】有经济负担的同学可学习每天的免费节目，也可以加入圈子学习免费知识及反馈您的需求，我们会尽量分享。付费节目只会以平台规定的最低价定价，不想给您带来额外的负担，由于会员定价更低廉，建议加入会员比单期购买节目更划算。探索英语世界，赶紧加入我们的圈子和会员，提升英语水平，开启更广阔的英语视野！

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All Episodes

02:52

第1498期:A happy place to work

英语每日一听 | 每天少于5分钟 ·

2022/06/24

Everybody likes to laugh sometimes, whether at a funny joke, anamusingincident or ahilariousphotograph or sound. Comedians whoparodywell known people alwaystickle my funny bone! The great thing is that once we've had a good laugh, we feel happier. It would seem therefore, that bringing a bit of humour into more serious situations might be good for us.每个人有时都喜欢笑，无论是有趣的笑话、有趣的事件还是有趣的照片或声音。模仿知名人士的喜剧演员总是逗我有趣的骨头！最棒的是，一旦我们笑得很开心，我们就会感到更快乐。因此，在更严重的情况下带点幽默似乎对我们有好处。Places like

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03:03

第1497期:Cyberchondriacs

英语每日一听 | 每天少于5分钟 ·

2022/06/23

How are you feeling today? I've got a few aches and pains, but nothing serious. However, when things become morecritical,I would normally book myself anappointmentwith myGP– although by the time I get to see him, the problem will have probably gone away. That's because in the UK at least, we usually have to wait a few days before the doctor can fit us in, and then when we're at thesurgery, we have a long

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02:39

第1496期:Help yourself

英语每日一听 | 每天少于5分钟 ·

2022/06/22

I need help! I have to fix a leaking pipe in my bathroom but I'm not sure where to begin. I know I lack the necessaryDIYskills, but luckily there are numerous books and online videos that will hopefully give me the information I need.Publicationsthat help us to help ourselves are nothing new, but the range of them is increasing with advice being given far beyondpracticaltasks around the house.我需要帮助！我必须修理浴室漏水的管道，但我不知道从哪里开始。我知道我缺乏必要的 DIY

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02:55

第1495期:Food and mood

英语每日一听 | 每天少于5分钟 ·

2022/06/21

Cosuming food can be apleasurablething – we enjoy feasting on the mix of tastes and textures and it stops us feeling hungry too. Of course, food also gives us energy and the vitamins and minerals that our body needs. It's no wonder we spend so much time preparing and eating food. But what many of us don't consider is how our emotions are affected by what we put into

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02:42

第1494期:Retro gaming

英语每日一听 | 每天少于5分钟 ·

2022/06/20

There's no doubt that in today's digital world, computer games are extremelysophisticatedand capable of creatingvirtual realityexperiences that wereunimaginableonly a few years ago. So I am interested to see that the simplistic games that I grew up with, are making a revival. But why?毫无疑问，在当今的数字世界中，电脑游戏非常复杂，能够创造出几年前还无法想象的虚拟现实体验。所以我很感兴趣地看到，我长大的那些简单化的游戏正在复兴。但为什么？In the 1970s, the original place to play a computer game was at anarcade. Here, you and your mates could try out the new

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02:51

第1493期:Coffee under threat

英语每日一听 | 每天少于5分钟 ·

2022/06/19

Do you like drinking coffee? I certainly do. In fact you could say I'm anaddictbecause I have to drink a cup every morning tokick-startmy day and get my brain working! Latte, cappuccino, espresso – you name it, I'll drink it. And I'm not alone – it seems like everyone has a coffee cup glued to their hands as they rush to the office. So how would we survive if there was

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02:54

第1492期:Do it yourself exercise

英语每日一听 | 每天少于5分钟 ·

2022/06/18

It’s very common these days for people to have agymregime. Whatever the drive behind it, whether health-related, performance-related or just plainvainglory, it is not uncommon for people to take some sort of regular exercise each week.如今，人们拥有健身计划非常普遍。无论其背后的驱动力是什么，无论是与健康相关、与表现相关还是仅仅是虚荣，人们每周进行某种定期锻炼并不少见。But if you’ve never done it before, what’s the best way to go about it? Well, many people make use of a PT –that’s a personal trainer. This might be because they’rewet behind the

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02:52

第1491期:Making vegetables more appealing

英语每日一听 | 每天少于5分钟 ·

2022/06/17

As a child, I was always told to 'eat mygreens'. These were the unappealing vegetables that sat on the edge of my plate. Peas, broccoliand green beans, all looked and tasted disgusting. Let's face it, when there were so many otheredibletreats to enjoy, why eat boring veg?小时候，我总是被告知“吃我的蔬菜”。这些是坐在我盘子边缘的不吸引人的蔬菜。豌豆、西兰花和青豆，看起来和尝起来都很恶心。让我们面对现实吧，既然有这么多其他的美食可供享用，为什么还要吃无聊的蔬菜呢？Since then mytaste budshave developed and I'm also fully aware of the healthbenefitsof eating fresh vegetables

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02:47

第1490期:Fidget spinning

英语每日一听 | 每天少于5分钟 ·

2022/06/16

School playground crazes come and go but the latestcollectabletoy is proving popular with children and adults alike. My kids havegone madforthe platsic spinning disc called a fidget spinner and I have to admit, I've become a littleaddictedtoo – but why?学校操场的热潮来来去去，但事实证明，最新的收藏玩具深受儿童和成人的欢迎。我的孩子们对称为指尖陀螺的 platsic 旋转圆盘很着迷，我不得不承认，我也有点上瘾了——但为什么呢？Fidget spinners havetaken the world by storm. They were originally designed to help kids with conditions likeautismdeal withstressbut they

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02:45

第1489期:Pay attention!

英语每日一听 | 每天少于5分钟 ·

2022/06/15

I wonder how many of you will read this article or listen to my voice right through to the end? With our busy lifestyles and continuousdistractions, it's hard to stayfocussedon onetaskand I wouldn't be surprised if I lose you somewhere along the way – but we'll see!我想知道你们中有多少人会读到这篇文章，或者从头到尾听我的声音？由于我们忙碌的生活方式和不断的分心，很难专注于一项任务，如果我在途中的某个地方失去你，我不会感到惊讶 - 但我们会看到！Some experts believe that outattention spansare actuallyshrinking. We often joke that goldfish have the shortest level

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02:50

第1488期:Plastic problem

英语每日一听 | 每天少于5分钟 ·

2022/06/14

How manyplastic carrier bagshave you got in your house? I seem to have cupboards full of them and it feels like they're taking over my home! Theubiquitousshopping bag is just one example of the million things we use made from this useful material, plastic. But unfortunately, it's not the easiest thing to recycle and this is causing an environmental problem.你家里有多少个塑料手提袋？我的橱柜里似乎装满了它们，感觉就像他们正在接管我的家！无处不在的购物袋只是我们使用这种有用材料塑料制成的数百万件物品的一个例子。但不幸的是，这不是最容易回收的东西，这会导致环境问题。Most of our everyday

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02:46

第1487期:Food waste

英语每日一听 | 每天少于5分钟 ·

2022/06/13

How much food do you buy each week? Are you someone who stuffs your fridge and cupboards full ofedibletreats so that you'll always have something to munch on and so that you'll never go hungry? Or maybe, like me, you're moreefficientwith your shopping, only buying what you need and using up yourleftoversso that you keep food waste to a minimum.你每周买多少食物？你是那种把你的冰箱和橱柜塞满食物的人，这样你就可以一直吃东西，这样你就永远不会饿了？或者，也许像我一样，你购物效率更高，只购买你需要的东西并用完你的剩菜，这样你就可以将食物浪费降到最低。Throwing away unwanted food has

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02:31

第1486期:The future of advertising

英语每日一听 | 每天少于5分钟 ·

2022/06/12

Imagine a future where our streets are filled withads200m tall; wherebillboardschange before our eyes to give us personalised messages; and where companies track our every move as we walk through a city,pingingour phones with special offers as weneartheir shops.想象一个未来，我们的街道上布满了 200m 高的广告；广告牌在我们眼前发生变化，为我们提供个性化的信息；当我们穿过城市时，公司会跟踪我们的一举一动，当我们靠近他们的商店时，我们会在手机上发送特价商品。In fact, all of these forms of advertising are already being tested. Let's take the first of these ideas. Back in 1982,

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02:33

第1485期:The power of colour

英语每日一听 | 每天少于5分钟 ·

2022/06/11

Take five colours: red, black, blue, green and purple. How do they make you feel? It’s a question of supreme significance to designers andmarketers. British fashion designer Wayne Hemingway explored this topic in a BBC radio programme about the psychology of colour. You can read a summary of his ideas below. Do you agree with him? Or do you think the meaning of colour depends on the culture you live in?取五种颜色：红色、黑色、蓝色、绿色和紫色。他们让你感觉如何？对于设计师和营销人员来说，这是一个至关重要的问题。英国时装设计师韦恩·海明威 (Wayne

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02:45

第1484期:Being super-rich

英语每日一听 | 每天少于5分钟 ·

2022/06/10

Do you consider yourself to berich? Do you have plenty of cash and nofinancial worries? Or maybe, like me, is it something you can only dream about? For most of us, the closest chance of becoming amillionairewould be to win thelotterybut if you don't buy a lottery ticket, are there others ways of becoming super-rich?你认为自己很有钱吗？你有足够的现金并且没有财务担忧吗？或者，也许，像我一样，这是你只能梦想的事情吗？对于我们大多数人来说，成为百万富翁的最接近的机会就是中彩票，但如果你不买彩票，还有其他方法可以成为超级富豪吗？A 'super-rich' person is often defined as someone with over

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02:43

第1483期:Cycling cuts cancer risk

英语每日一听 | 每天少于5分钟 ·

2022/06/09

Most of us know that the risk of getting ill is reduced when we look after ourselves. Taking regular exercise has proven to be good for our health and scientists have found that theriskof getting cancer andheart diseaseis reduced when we take part inphysical activity– and now they've found cycling to work is one of the best activities to do this. Well, good news for me

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02:56

第1482期:Hero hounds

英语每日一听 | 每天少于5分钟 ·

2022/06/08

Are youa dog person? Maybe you have one at home and enjoy taking it for walks and curling up with it on the sofa. Personally, I'm not that kind of person – for me they'reaggressive, smelly animals that need constant care and lack the independent nature and intelligence that cats have. But given thelife-savingskills that some dogs possess, maybe I shouldgive them a second

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02:57

第1481期:The rise of the emoji

英语每日一听 | 每天少于5分钟 ·

2022/06/07

词汇表happy 高兴的angry 愤怒的amazed 惊讶的to express 表露、表达（情感）emoji 表情符号，“绘文字”sophisticated 复杂精致的mood 情绪，心情thumbs-up （竖起拇指）赞puzzled 迷惑的addicted 使人沉迷的，上瘾的face-to-face 面对面的substitute 替代物non-verbal cue 非言语的暗示pictorial 图画的interpreted 被理解clumsy 笨手笨脚的empathy 同感、共鸣flirtatious 打情骂俏的linguistic Armageddon “语言的末日”，即语言的灭绝文稿：Happy, angry, amazed – these are some of the emotions we like to express these days when we're sending a message on our smartphones!快乐、愤怒、惊讶——这些是我们现在在智能手机上发送信息时喜欢表达的一些情绪！That's why

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02:01

第1480期:The company with no boss

英语每日一听 | 每天少于5分钟 ·

2022/06/06

词汇表consultancy 咨询公司to get rid of 除去，解雇flat （管理方式）扁平化的management structure 管理构架radical 根本性的，彻底的board member 董事会成员column （标明职责的）栏to drive (something) 推动（计划、项目等的）进展motivated 有积极性的company-wide 公司范围内的，整个公司的legal requirement 法律规定last resort 万不得已时的办法，最后的手段mixed results 好坏参半的结果leaderless 无领导的disorientating 失去方向感的，令人感到无所适从的to bump up against other people与他人的职责重叠accountability 责任制，问责制hierarchy （机构）等级制度文稿:What would work be like if you had no boss? Imagine you could make all your own

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02:10

第1479期:Bugs for lunch?

英语每日一听 | 每天少于5分钟 ·

2022/06/05

词汇表ground 研磨成粉末的sprinkle 撒、洒（食物）bug 小虫子creepy-crawly 令人生厌的爬虫to hold the key to 是……的关键、掌控the search is on 已经开始寻找protein 蛋白质mineral （人体必需的）矿物质edible 可食用的superfood （对健康十分有益的）“超级食品”livestock 牲畜（包括牛、羊、鸡等）yuck （尤表示食物恶心的感叹词）呸pest （毁坏农作物的）害虫或动物palatable 可口的，合胃口的locust 蝗虫crunchy 酥脆的critter 生灵，生物year on year 与上一年同比to munch 大口地吃，津津有味地吃to normalise 使……正常化文稿:Feeling hungry? How about some worms with your spaghetti? Perhaps some ground cricket to sprinkle on your pizza? Or maybe just a good

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