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PODCAST

The Sunday Session with Francesca Rudkin

News, opinion, analysis, lifestyle and entertainment – we’ve got your Sunday morning listening covered with The Sunday Session with Francesca Rudkin on Newstalk ZB.

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All Episodes

4:13

Mike Van de Elzen: Smokey marinated eggplant

The Sunday Session with Francesca Rudkin ·

2024/03/09

Smokey marinated eggplant: Cook time: 20 minutes Prep time: 20 minutes Serves: 4-6 2 eggplants, sliced lengthways into 1cm thick slices 1 cup oregano leaves 2 cups coriander leaves 1/2 tsp smoked paprika 3 cloves garlic, peeled juice of one lemon flaky smoked salt 1 fresh chilli de-seeded 3 tbsp olive oil Brushed the sliced eggplant with a little bit of oil before grilling over a hot BBQ or Engel fire until well coloured and tender. Place the rest of the ingredients into a blender and blitz until

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5:20

Dr Michelle Dickinson: nanotechnologist explains why...

The Sunday Session with Francesca Rudkin ·

2024/03/09

Is your dog fat? If it’s a Labrador, then science now provides an excuse.All dog owners know the challenge of resisting your pet's big, sad eyes as they beg for one more treat, but there is one dog breed that pushes its owners by begging more than others according to new research published this week in the journal Cell Metabolism. That dog breed is the Labrador Retriever, which was found in the study to be more likely to engage in behaviour that related to getting extra food - including begging. The

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14:56

Liam Dann: NZ Herald business editor at large on his...

The Sunday Session with Francesca Rudkin ·

2024/03/09

Veteran business journalist Liam Dann aims to educate readers about business, money and the economy in his new guide- 'BBQ Economics'. The book is designed to answer challenging financial questions in a familiar, entertaining and Kiwi-specific way. Liam Dann says he's noticed business news felt 'sectioned-off' with all the jargon and language- and he hopes to break down the barriers. "The debate around interest rates and inflation- people are very engaged and sometimes there are barriers around the

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7:23

Steve Newall: Flicks.co.nz editor ahead of the 2024...

The Sunday Session with Francesca Rudkin ·

2024/03/09

Grab some popcorn, because it's almost time for the 2024 Oscars. Hollywood's biggest night will be hosted by Jimmy Kimmel on Monday (NZT) and will see some of the biggest films of last year — including Oppenheimer, Poor Things, Killers of the Flower Moon, and of course Barbie — all go head-to-head. Flicks.co.nz editor Steve Newall shares his predictions and picks ahead of the event. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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14:54

Robin Campbell: UB40 founding member on the band's...

The Sunday Session with Francesca Rudkin ·

2024/03/09

Reggae band UB40 have released their first single in over three years to celebrate their upcoming anniversary. The band has a new album, UB45, out this April to commemorate 45 years of music- featuring new songs and re-records of fan favourites. Following the release of the single 'Gimme Some Kinda Sign' founding member Robin Campbell says celebrating decades of music is 'surreal'. "We took it very seriously, we intended for it to have some kind of longevity. I think we thought 10 years would be a

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7:10

Claudine Crabtree: NZ School Library Association...

The Sunday Session with Francesca Rudkin ·

2024/03/09

The School Library Association warns that a 'critical' educational resource is gradually fading away. New data estimates two thirds of schools don't have working libraries. Of around 2500 schools, there are only 56 full-time librarians, and 873 part-time. Association president Claudine Crabtree says libraries are crucial, as they encourage children to value reading. "Reading for pleasure has been shown to be the single biggest indicator of a child's future success- more than their family

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13:10

Dr Chris Jackson: professor and cancer specialist on...

The Sunday Session with Francesca Rudkin ·

2024/03/09

The Government's new cancer health target is being described as easy to measure- but unlikely to make a difference. The target aims for 90 percent of patients to receive cancer management within 31 days of the decision to treat. Cancer specialist Professor Chris Jackson says it's a bit like saying all bus trips will take 10 minutes, without counting the time spent at the bus stop. He says the Government could have opted for different targets, such as the cure rate, or the time from diagnosis to

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5:07

Jason Walls: ZB political editor ahead of the Green...

The Sunday Session with Francesca Rudkin ·

2024/03/09

James Shaw's replacement as co-leader of the Green Party will be named this morning. Shaw announced his resignation in January after nearly nine years at the helm - but will stay an MP to support one last piece of environmental legislation. Newstalk ZB Political Editor Jason Walls says it will almost certainly be Auckland Central MP Chlöe Swarbrick. He says her only challenger was activist Alex Foulkes, but he is outside Parliament. LISTEN ABOVESee omnystudio.com/listener for privacy

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3:48

Francesca Rudkin: Hopefully this is a wake-up call...

The Sunday Session with Francesca Rudkin ·

2024/03/09

The upheaval within the television industry continued this week, with TVNZ announcing cuts to its news and current affairs department on Friday. It’s not just news bulletins proposed to be cut, but also flagship shows such as Sunday and Fair Go. It’s a devastating time for those involved, and another brutal hit to the industry on top of the shock announcement of Newshub’s proposed demise last week. I’ve been involved in the media for 28 years, and for 26 years colleagues with more experience have

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4:23

Joan's picks: The Women and Same as Ever

The Sunday Session with Francesca Rudkin ·

2024/03/03

The Women by Kistin Hannah who is well known for terrific historical fiction. The Nightingale is probably her best loved work, but I’m also a huge fan of The Four Winds. This new one is set during the Vietnam War. Frankie McGrath’s family have a proud history of military service, but when she volunteers to go to Vietnam with the Army Nurse Corps they’re appalled. So too are the American public, who on her return ostracise her, many refusing to believe that women served. The naïve young girl who went

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6:48

Megan Singleton: BloggerAtLarge writer's...

The Sunday Session with Francesca Rudkin ·

2024/03/03

Crowds of tourists are expected to head to Paris in the coming months, ahead of the 2024 Olympics. When fans aren't sitting in the stands watching athletes represent their countries, there's plenty for out-of-towners to do and see in the city. BloggerAtLarge's Megan Singleton recommends the Montmartre neighbourhood, the Catacombs and the various walking tours based off the Da Vinci Code or Emily In Paris- once you're done with the Eiffel Tower and the Louvre. Read more about Megan's favourite things

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8:33

The Sunday Panel: Does Luxon's promise of austerity...

The Sunday Session with Francesca Rudkin ·

2024/03/02

This week on the Sunday Panel, podcaster Brodie Kane and partner at Freebairn and Hehir lawyers, Liam Hehir, joined in on a discussion about the following issues of the week- and more! Prime Minister Chris Luxon has pulled a rapid U-turn on his claiming of an accommodation allowance after taking $52,000 to live in his mortgage-free Wellington apartment. Is this a good look for a Prime Minister who promised financial austerity? The Government's first 100 days are almost up- how much have they

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4:23

Erin O'Hara: naturopath and wellness expert on gut...

The Sunday Session with Francesca Rudkin ·

2024/03/02

In recent years, science has been examining the relationship between gut microbiomes and the resulting effect on mental health. New research has revealed the gut microbiome has a critical role in mood disorders, as serotonin, dopamine, and glutamate are impacted by gut health. Naturopath and wellness expert Erin O'Hara offers tips and tricks for keeping both in perfect shape. LISTEN ABOVESee omnystudio.com/listener for privacy information.

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6:55

Mike Van de Elzen: Smoked fish and kumara top pie

The Sunday Session with Francesca Rudkin ·

2024/03/02

Smoked fish and kumara top pie Cook time: 12 minutes Prep time: 15 minutes Serves: 6 1kg smoked fish, broken roughly 2 large kumara, peeled and diced 1 onion, peeled and diced 1 tbsp curry powder 4 eggs, boiled till hard, peeled and chopped 3 cloves garlic, peeled and smashed 1 onion, peeled and diced 3 tbsp butter 3 tbsp flour 1 cup grated tasty cheese 300ml veggie stock Pre-heat the oven to 180 degrees Place the diced kumara into a pot of cold water with a pinch of salt and bring

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4:35

Dr Michelle Dickinson: Nanotechnologist reveals why...

The Sunday Session with Francesca Rudkin ·

2024/03/02

Why don't we have tails? This was the question asked by geneticist Bo Xia as he recovered from a tailbone injury. Around 25 million years ago, apes (and therefore humas) diverged from monkeys and in the process they lost their tails. Tails play a crucial role in the animal kingdom helping creatures to communicate, balance, send signals, regulate body temperature and defend themselves. This makes humans and apes unique among mammals, and our tail loss is thought to be the evolutionary change that led

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13:28

Cohen Holloway and Chelsie Preston-Crayford: Kiwi...

The Sunday Session with Francesca Rudkin ·

2024/03/02

A new crime drama brings horror, intrigue and secrets to New Zealand’s garden city. Based on the bestselling novel by Kiwi crime author Paul Cleave, Dark City: The Cleaner depicts a darker version of Christchurch plagued by serial killers. Stars Cohen Holloway and Chelsie Preston-Crayford say it's a unique experience to depict serial killers that have more depth than most. "You always have to find what you like about the character, you go through a process of finding out who they are- you go

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7:09

Steve Newall: Flicks.co.nz editor on the release of...

The Sunday Session with Francesca Rudkin ·

2024/03/02

Several years after 2021's Dune, the long-awaited sequel has finally arrived in theatres. Timothée Chalamet, Zendaya, Rebecca Ferguson, Javier Bardem, Dave Bautista and Stellan Skarsgård all return to reprise their roles, alongside newcomers Christopher Walken, Florence Pugh, and Austin Butler. Flicks.co.nz editor Steve Newall says viewers will get to properly experience the film as a cinematic event this time, after the original was impacted by Covid-19. LISTEN ABOVE See omnystudio.com/listener

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7:35

Jude Walter: BrainFit coach warns people to...

The Sunday Session with Francesca Rudkin ·

2024/03/02

Experts are calling on people to look after their memory and overall health this Brain Awareness month. Research shows the brain can grow and change - and deteriorate - over the years, so strengthening your mind is essential to stopping health conditions later on in life. BrainFit coach Jude Walter says the brain needs a variety of challenges to stay in shape. "Our brain is not a muscle, but it behaves very much like any muscle in our body. If I was to go to the gym and lift weights only with my

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4:53

Dylan Firth: Brewers Association NZ executive...

The Sunday Session with Francesca Rudkin ·

2024/03/02

The demand for beer nationwide has dropped significantly, according to new figures. Stats NZ data shows consumption has dropped by 4 percent, the largest drop in 15 years. Brewers Association NZ executive director Dylan Firth says smaller breweries have taken a significant hit as consumers look to curb their spending. "With interest rates being very high and consumers looking to curb their spending, I think a lot of those smaller businesses have been struggling a bit." LISTEN ABOVE See

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13:52

Chelsea Handler: comedian on her career-shaping...

The Sunday Session with Francesca Rudkin ·

2024/03/02

US comedian Chelsea Handler is set to bring her controversially-named tour to New Zealand shores this July. Handler had a diverse, long-running entertainment history, having worked as an actress, writer and television host for over two decades. It’s been a long career, the result of big plans and ambition brought about by a complicated family dynamic. “I was not satisfied at all with my family dynamic when I was born as the youngest of six children. I remember being very young and looking around

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3,424 results

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