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Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

0:38

Amsterdam streets turn to ice rinks in freeze

Sunrise ·

2026/01/11

Amsterdam streets transformed into ice rinks as freezing temperatures caused extreme icy conditions in the Netherlands. Pedestrians struggled to maintain their footing on the slippery surfaces, while cyclists were forced to abandon their bikes due to the treacherous conditions. The severe winter weather presents a stark contrast to the extreme heat being experienced in Australia.See omnystudio.com/listener for privacy information.

en-US

2:44

Top fitness trends for 2025 revealed

Sunrise ·

2026/01/09

Fitness trends for 2025 are shifting towards wellness and sustainability, with less emphasis on aesthetics and more focus on how people feel. Longevity fitness programmes for older adults have emerged as the number one trend, while Pilates continues to grow in popularity, particularly among women, offering a combination of strength and mobility without joint impact. Strength training remains a baseline activity, but the motivation is changing towards future-proofing the body for long-term health

en-US

1:31

Australia's biggest zipline opens at Beechmont

Sunrise ·

2026/01/08

Happy 10, Australia's biggest zipline attraction, opens at Beechmont on the Gold Coast, positioned 400 metres above Lamington National Park. The zipline reaches speeds of 70 kilometres per hour and offers views over the national park. The attraction opens with sold-out crowds for its inaugural day.See omnystudio.com/listener for privacy information.

en-US

5:40

The schooner scorer's quest for the perfect pint

Sunrise ·

2026/01/08

British content creator Alex Hendy, known as 'The Schooner Scorer', has built a following of over half a million people by travelling the globe rating beers and searching for the perfect 10.0 score. His method involves visiting pubs and venues, sculling a local beer on camera in a single take, and providing an unbiased rating whilst showcasing the venue. He balances his beer-tasting mission with daily running, operates a 'drinking club with a fitness problem', and hosts events to bring people

en-US

1:44

Weight loss drugs pushed for PBS listing

Sunrise ·

2026/01/08

Australian doctors are pushing for weight loss drugs like Ozempic, Wagovi and Mounjaro to be added to the PBS for obesity treatment. The health minister has received recommendations to list Wagovi on the PBS for people with a BMI of 35 and established cardiovascular disease, with price negotiations underway. Currently, more than 400,000 Australians pay private prices of up to $5,000 annually for these medications, with an estimated 6 million Australians suffering from obesity.See

en-US

0:34

Royal couple visit NHS workers at London hospital

Sunrise ·

2026/01/08

The Duke and Duchess of Cambridge visited Charing Cross Hospital in London to meet with NHS health workers and volunteers. The royal couple, who serve as joint patrons of NHS charities, spoke with staff about winter virus season pressures and met volunteers who assist with patient care. This marked their first public appearance since Christmas Day 2026.See omnystudio.com/listener for privacy information.

en-US

0:28

Teens arrested after violent brawl at Henley Beach

Sunrise ·

2026/01/08

Two teenagers were arrested following a violent altercation at Henley Beach in Adelaide yesterday afternoon. Dozens of families seeking relief from 43-degree heat witnessed the brawl, which occurred around 3pm and involved biting and physical assault. Both youths have been charged and bailed to appear in youth court next month.See omnystudio.com/listener for privacy information.

en-US

0:42

Aussie's Rose Byrne and Jacob Elordi receive...

Sunrise ·

2026/01/07

The Actor Awards (formerly The Sags) nominations have been announced, with 'One Battle After Another' starring Leonardo DiCaprio leading with seven nominations. Australian actors Rose Byrne and Brisbane's Jacob Elordi have received major nominations for their performances in 'If I Had Legs, I'd Kick You' and 'Frankenstein' respectively. The ceremony serves as a key indicator for upcoming Oscar nominations.See omnystudio.com/listener for privacy information.

en-US

1:36

Sydney rents surge $40 with no relief ahead

Sunrise ·

2026/01/07

Sydney weekly rents have increased by more than $40 in the past year, rising approximately 5% to above $2,000 per week in parts of the eastern suburbs and North Sydney. The cheapest rental suburbs include Karamah, Tarmor, Katoomba, Cabramatta, Canley Vale and Lamia, while the most vacant rentals are found in Currajong Heights, Menangle Park, Bidwell, Barangaroo, North St Mary's, Mount Karengai, East Gardens and Zetland. Property experts predict no relief in 2025, with supply being chronically

en-US

0:27

Brigitte Bardot farewelled by thousands in France

Sunrise ·

2026/01/07

Brigitte Bardot, the world-renowned screen icon and singer, has died from cancer at age 91 at her home in southern France on December 28th. Thousands of fans lined the streets of France to farewell the Hollywood legend, who was laid to rest in a sustainable wicker coffin covered with yellow and orange gerbera flowers. Her funeral was attended by her husband, son and loved ones in a simple ceremony as she had requested.See omnystudio.com/listener for privacy information.

en-US

2:25

Adelaide heatwave forces flight detour to Hawaii

Sunrise ·

2026/01/07

A Dreamliner flight from Adelaide to San Francisco was forced to make an unscheduled stopover in Honolulu, Hawaii, for refuelling after requiring extra fuel due to extreme heat conditions during takeoff. Adelaide experienced temperatures of 43 degrees Celsius, a six-year high, with Port Augusta forecast to reach 47 degrees. South Australian authorities have declared a total fire ban in the mid-north with concerns about dry lightning and dangerous fire conditions expected.See omnystudio.com/listener

en-US

0:29

Inflation drop eases February rate hike fears

Sunrise ·

2026/01/07

Australia's headline inflation has dropped from 3.8% to 3.4% in November, with underlying inflation falling to 3.2%. The decline has reduced expectations of a February interest rate hike, though inflation remains above the Reserve Bank's target. The RBA is scheduled to meet on 18 February, with interest rates expected to remain unchanged.See omnystudio.com/listener for privacy information.

en-US

0:27

Brigitte Bardot farewelled by thousands in France

Sunrise ·

2026/01/07

Brigitte Bardot, the world-renowned screen icon and singer, has died from cancer at age 91 at her home in southern France on December 28th. Thousands of fans lined the streets of France to farewell the Hollywood legend, who was laid to rest in a sustainable wicker coffin covered with yellow and orange gerbera flowers. Her funeral was attended by her husband, son and loved ones in a simple ceremony as she had requested.See omnystudio.com/listener for privacy information.

en-US

3:30

Trump's Greenland ambitions spark NATO tensions

Sunrise ·

2026/01/07

President Donald Trump's administration has announced regime change in Venezuela and expressed interest in acquiring Greenland, prompting warnings from Danish officials that such moves could signal the end of NATO. The White House is framing these actions through the lens of the Monroe Doctrine, citing national security concerns and preventing Chinese influence in strategically important regions. Former CIA agent Mike Baker suggests that while an invasion of Greenland is unlikely, these developments

en-US

3:50

Robots and ultra-thin TVs dominate CES 2025

Sunrise ·

2026/01/07

CES 2025 in Las Vegas showcases robotics as the dominant technology trend, with LG's Cloyd prototype demonstrating laundry folding and cooking capabilities, and Roborock's Saros vacuum featuring stair-climbing technology. Display technology advances include ultra-thin wallpaper TVs from LG and Hisense's XR10 projector with liquid cooling and 300-inch projection capability. Retail assistant robots like Harley are already operational in China, indicating a shift towards practical consumer robotics.See

en-US

5:17

Liesl Jones opens up about medical weight loss journey

Sunrise ·

2026/01/06

Olympic swimming champion Liesel Jones, Australia's first female swimmer to compete at four Olympic Games, has lost 25 kilograms through medically-assisted weight loss. The nine-time Olympic medalist discusses her decision to use medical weight loss support through Juniper, addressing the stigma around such treatments and revealing she struggled with PCOS, high liver enzymes and subclinical hypothyroidism. Jones emphasises the importance of combining medical assistance with nutritional education and

en-US

1:13

$8 million Toyota theft ring busted in Brisbane

Sunrise ·

2026/01/06

Seven men have been charged over an alleged $8 million international car theft operation in Brisbane that targeted Toyota vehicles. The syndicate allegedly stole approximately 60 Toyota Land Cruisers, Prados and RAV4s over six weeks using a hacking device that drills into vehicles to disable security systems. Police allege the stolen cars were shipped to the United Arab Emirates hidden in shipping containers, with the men facing almost 400 charges.See omnystudio.com/listener for privacy

en-US

0:27

Bondi terror attack hero flies to US for treatment

Sunrise ·

2026/01/06

Ahmed Al Ahmed, the 43-year-old father of two who tackled and disarmed one of the gunmen during the Bondi terror attack that killed 15 people, has departed Australia for the United States to receive further medical treatment. He was shot during the confrontation and posted from Los Angeles airport thanking supporters and requesting prayers, appearing in good spirits with cabin crew.See omnystudio.com/listener for privacy information.

en-US

0:25

Teen critical after stabbing at Sydney house party

Sunrise ·

2026/01/06

A 17-year-old boy is in critical condition after being stabbed during a violent brawl at a house party in Shalvey, Sydney's west. The incident occurred shortly after 10pm when approximately 40 people were involved in a fight on a driveway. Police riot squad and dog unit were deployed to control the crowd, and investigations are ongoing with no arrests made.See omnystudio.com/listener for privacy information.

en-US

1:13

$8 million Toyota theft ring busted in Brisbane

Sunrise ·

2026/01/06

Seven men have been charged over an alleged $8 million international car theft operation in Brisbane that targeted Toyota vehicles. The syndicate allegedly stole approximately 60 Toyota Land Cruisers, Prados and RAV4s over six weeks using a hacking device that drills into vehicles to disable security systems. Police allege the stolen cars were shipped to the United Arab Emirates hidden in shipping containers, with the men facing almost 400 charges.See omnystudio.com/listener for privacy

en-US

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