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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

3:30

Australia faces extreme heat and cyclone threat

Sunrise ·

2026/01/06

Australia faces extreme weather conditions with temperatures exceeding 40 degrees across Victoria and South Australia, bringing the most dangerous fire conditions since the 2019 Black Summer bushfires. Simultaneously, a tropical low in the Coral Sea has a 35% chance of developing into a cyclone, threatening far north Queensland which has already received over a metre of rain. The flooding has killed more than 16,000 head of livestock, prompting a $38 million federal and state government rescue

en-US

2:55

CES unveils foldable phones and smart tech

Sunrise ·

2026/01/05

CES, the world's largest consumer electronics show in Las Vegas, showcases emerging technology including Samsung's Galaxy Z Trifold smartphone with the biggest screen ever on a mobile device, the Freestyle Plus AI-powered projector with auto-focus and obstacle detection, and LEGO's smart bricks that react to children's play without screens. The exhibition features design-focused speakers, concept devices like a vinyl record player with a touchscreen display, and a heavy emphasis on robotics and AI

en-US

0:44

Record $4.8 million bluefin tuna sold in Tokyo

Sunrise ·

2026/01/05

A 243-kilogram bluefin tuna sold for a record $4.8 million at a Tokyo fish market. Kyoshi Kimura, operator of a popular sushi chain known as the 'tuna king', purchased the fish at the new year's auction, where the year's first tuna is believed to bring good luck. The multi-million dollar fish was sliced up and served to customers at his restaurants shortly after the auction.See omnystudio.com/listener for privacy information.

en-US

0:58

Aussie stars triumph at Critics' Choice Awards

Sunrise ·

2026/01/05

Australian actors Jacob Elordi and Sarah Snook won at the 2026 Critics' Choice Awards in Los Angeles. Brisbane-born Elordi, 28, received Best Supporting Actor for his performance in Frankenstein, marking his first major acting award. Snook won Best Actress in a Limited Series for her role in All Her Fault.See omnystudio.com/listener for privacy information.

en-US

6:57

Trump warns more countries face military intervention

Sunrise ·

2026/01/05

Donald Trump has warned multiple countries including Colombia, Cuba, Mexico, Iran and Greenland could face US military intervention similar to Venezuela. The United Nations has condemned the Venezuelan operation as a breach of international law, while questions arise about the UN's power to constrain Trump's actions. Additional topics include a proposed compulsory third-party insurance scheme for e-bike owners in New South Wales following approximately 40 national deaths, and a viral incident where

en-US

0:45

Cake Picnic brings sweet swap to Sydney

Sunrise ·

2026/01/05

Cake Picnic is launching in Sydney's Royal Botanic Gardens in March, following successful events in the United States. The social gathering requires attendees to bring their own cake for entry, operating as a baker's version of a clothes swap where participants share and eat different cakes together.See omnystudio.com/listener for privacy information.

en-US

0:51

Happy New Year deadline sparks debate

Sunrise ·

2026/01/04

A resurfaced clip of Larry David sparks debate about how long it's socially acceptable to wish someone a Happy New Year. David argues three days is the maximum, while others suggest the first week or even the entire month of January is appropriate, particularly when seeing someone for the first time.See omnystudio.com/listener for privacy information.

en-US

7:28

US Navy Seal and Strategic Analyst debate Maduro's...

Sunrise ·

2026/01/04

Nicolas Maduro, Venezuela's former president, is in custody at a New York detention centre following a CIA-led military operation that extracted him from Venezuela in the dead of night. The Trump administration has announced it will run Venezuela until a stable government is installed, whilst China and Russia have condemned the intervention and demanded Maduro's immediate release. The operation involved months of intelligence gathering, including a double agent within Maduro's inner circle, and has

en-US

2:11

Three days free childcare for eligible families

Sunrise ·

2026/01/04

New childcare reforms guarantee all eligible Australian families three days of subsidised childcare per week, removing activity requirements for the first 72 hours of fortnightly care. Households earning up to a combined $530,000 can now access the subsidy without meeting work or study requirements for these initial three days, with activity tests only applying to additional days of care. The changes aim to help parents return to the workforce while providing children access to regulated early

en-US

1:05

Robert Irwin debuts new moustache look

Sunrise ·

2026/01/04

Robert Irwin has grown a moustache during the 2026 holiday period, embracing his new facial hair look with references to Top Gun and Magnum P.I. His mother Terri Irwin is not enthusiastic about the new moustache, which features a hint of ginger colouring reminiscent of Tom Selleck's iconic look.See omnystudio.com/listener for privacy information.

en-US

5:03

Inside the audacious capture of Nicolas Maduro

Sunrise ·

2026/01/04

Venezuelan President Nicolas Maduro was captured in an extraordinary CIA-led operation and transported to New York. The mission involved Delta Force and the 160th Special Operations Aviation Regiment, supported by recruited assets within the Maduro government and a cyber attack that plunged Caracas into darkness at 2:01am local time. Former CIA agent Mike Baker explains the extensive planning, intelligence gathering, and rehearsals required for such high-risk operations, drawing parallels to the bin

en-US

2:24

Katie Brown's weather cross inside Australia's...

Sunrise ·

2026/01/04

iFLY features Australia's largest wind tunnel where instructors and competitors practice indoor skydiving. Competitor Donnie demonstrates advanced flying techniques, racing through specific patterns at high speeds as part of competitive wind tunnel flying. Beginners start in the traditional belly-down skydiving position to learn body control and wind navigation before progressing to more complex manoeuvres.See omnystudio.com/listener for privacy information.

en-US

2:21

Billy Joel returns to stage after health reveal

Sunrise ·

2026/01/04

Billy Joel performed a two-song set with a cover band in Florida, marking his first stage appearance since revealing his brain disorder diagnosis in February 2023. BTS, the South Korean boy band, has confirmed their return as a full group in 2026 with plans for a new album and tour after a three-year hiatus. Taylor Swift has made history by joining the Beatles as the only acts to achieve the biggest album of the year in two consecutive years.See omnystudio.com/listener for privacy information.

en-US

2:35

Biggest movie sequels coming in 2025

Sunrise ·

2026/01/04

Major film studios are releasing highly anticipated sequels throughout 2025, including The Devil Wears Prada 2 with Meryl Streep and Anne Hathaway in April, Marvel's Spider-Man 4 and Avengers Doomsday, Scream 7 in February, and Practical Magic 2 in September. Family franchises return with Toy Story 5 in June, a Super Mario Galaxy film in April, and The Hunger Games: Sunrise on the Reaping in November. Additional sequels include new instalments of Mortal Kombat and Jumanji releasing throughout the

en-US

0:30

Grandma hobbies make a comeback in Australia

Sunrise ·

2026/01/03

Australians are increasingly embracing traditional hobbies like crochet, baking and gardening as they seek alternatives to screen time. Google searches for crochet kits have surged 250% over two years, while searches for sourdough starter and gardening gloves have doubled. The trend reflects a growing interest in hands-on, creative activities traditionally associated with older generations.See omnystudio.com/listener for privacy information.

en-US

1:24

Lachie Neale steps down as Brisbane Lions co-captain

Sunrise ·

2026/01/03

Brisbane Lions co-captain Lachie Neale has stepped down from his leadership role following personal issues, including a marriage breakdown with long-term partner Jules. The 32-year-old midfielder made the decision after 12 months of consideration, acknowledging he let his family down and needs to rebuild trust. The club now faces the question of whether Harris Andrews will continue as sole captain or if another player will step into the co-captaincy vacancy.See omnystudio.com/listener for privacy

en-US

0:31

Retired Adelaide mum claims $20 million Powerball

Sunrise ·

2026/01/02

A retired mother from Adelaide has claimed the $20 million Christmas Day Powerball prize after the winning ticket sat unchecked in her purse for weeks. The winner plans to use the funds to support her family and donate to charities close to her heart. Lottery officials confirmed the prize was finally claimed as 2025 drew to a close.See omnystudio.com/listener for privacy information.

en-US

3:39

Stranger Things spin-off announced as Zootopia 2...

Sunrise ·

2026/01/02

Stranger Things creators the Duffer Brothers have announced plans for a new spin-off series featuring a different decade and characters while remaining connected to the Stranger Things universe. Chris Hemsworth appears as Thor in the first footage from Avengers Doomsday, showing the character caring for his daughter. Zootopia 2 has become Disney's highest-grossing animated film with 2.1 billion Australian dollars, surpassing Frozen 2, while ABBA's Gimme Gimme Gimme has re-entered the global Spotify

en-US

3:29

Hidden holiday heart risks threatening Australians

Sunrise ·

2026/01/02

Cardiologists are warning Australians about a surge in heart attacks and cardiac stress during the Christmas and New Year period. The combination of overindulgence, alcohol consumption, heat, disrupted sleep patterns and sudden increases in exercise creates dangerous conditions for heart health. Dr David O'Donnell recommends focusing on five key pillars of heart health: exercise, sleep, alcohol moderation, nutrition and stress management, while emphasising the importance of cardiac screening for

en-US

6:00

Selma Blair's battle with multiple sclerosis

Sunrise ·

2026/01/01

Selma Blair, Hollywood actress known for Cruel Intentions and Legally Blonde, shares her journey living with multiple sclerosis since her 2018 diagnosis. After years of unexplained symptoms, she underwent chemotherapy and stem cell transplant treatment and is now relapse-free. The actress has partnered with Australian skincare brand ESK and its founder, Sunrise GP Dr Ginny Mansberg, becoming an investor in the company.See omnystudio.com/listener for privacy information.

en-US

7,183 results

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